35 Natural Home Remedies For Canker Sores On Tongue In Mouth

Canker sores or aphthous or mouth ulcers are the inflammation conditions, which generally occur inside in the mouth such as inside the tongue, cheek, throat, lips, etc in the form of a white gray or yellow center with red border. Actually, canker sores may not be contagious, and you should not be confused with cold sores or fever blister. However, this oral problem can hurt you a lot when you drink or eat anything.

Some factors leading to canker sores are hormonal changes in the body, oral injury, weak immune system, hereditary factors, too much stress, excessive smoking, viral infections, certain drugs, anemia, and food allergies. Some symptoms of canker sores can be fever, swollen lymph glands, and tingling or burning sensation.

In this writing, EffectiveRemedies.com will reveal to you top 35 natural home remedies for canker sores on tongue & in mouth without any side effect. Remember that these remedies are only for the informational purpose, and they are not intended to give medical care. Keep reading this writing to learn more about these home remedies for canker sores in more detail.

Top 35 Natural Home Remedies For Canker Sores On Tongue In Mouth

1. Ice Pack

The easiest solution in the list of home remedies for canker sores is using an ice pack. Though it cannot help you get rid of canker sores completely, it can make you feel more comfortable from your pain.

Instructions:

  • First of all, you directly place an ice cube into your affected area in your mouth.
  • It can numb your pain.
  • Or simply, you can take cooling water or ice cube to rinse your mouth frequently.
  • You had better do this regularly to relieve canker sore and its pain as well.

See more: 36 Best natural home solutions for relieving sore throat pain

2. Peppermint Essential Oil And Eucalyptus

home remedies for canker sores

Both peppermint essential oil and eucalyptus contain anti-inflammatory properties, and they act as antimicrobial agents which can reduce the infection chance. In addition, the astringents in them can tighten the tissues around the wound, reduce potential fluid buildup, and remove the further discomfort caused by swelling. These ingredients also have cooling properties helping in numbing your pain. Here are step by step directions using peppermint essential oil and eucalyptus for the canker sores.

Gather ingredients:

  • 10 drops of peppermint essential oil
  • 8 drops of eucalyptus
  • 2 tbsp of grape seeds or olive oil
  • A glass mister bottle

Directions:

  • Firstly, you pour the olive oil or grape seeds oil into the bottle and add the peppermint essential oil and the eucalyptus to it.
  • Next you shake this bottle well.
  • You can directly spray this mixture onto canker sores when you want to get relief from your pain.
  • You had better shake this mixture well before each using.

See more: 23 natural home solutions for fever blisters

3. Moist Tea Bag

home remedies for canker sores

Next natural remedy I would like to introduce to you is using a moist tea bag. A used tea contains the tannic acid that is known as a type of astringent can reduce the inflammation as well as pain, and it helps to speed up the treating process.

  • You can use a black or green tea bag.
  • After making a glass of tea, you put the wet tea bag in your refrigerator for few minutes.
  • After that, you press this tea bag lightly over the canker sores for 15 – 20 minutes.
  • You should do this solution twice or three times a day till the canker sores are gone.

4. Onions

home remedies for canker sores

The food you keep in your home tells the future of your nutritional success.

One of the best home remedies for canker sores is using onion. It helps to reduce the inflammation and pain in your mouth, so it can heal canker sores quickly. Here are three solutions using onions for treating canker sores you can follow:

  • You can slice an onion into small pieces.
  • Next you press a piece on your pain for few minutes.
  • Make sure that the fresh onion juice will be completely absorbed into your affected areas.
  • You should repeat this process three or four times a day to get fast relief from canker sores.
  • Or simply, you can make a paste of an organic onion or extract fresh onion juice from an onion.
  • Next you directly apply it on your canker sores.
  • Do this for several times a day.
  • Alternatively, you eat a raw onion every day in order to get rid of canker sores, and prevent it as well.

Learn more: List of top 26 foods that may cause acne breakouts in adults

5. Swish Sage

home remedies for canker sores

Swish sage is often used for treating canker sores and cleaning the mouth. It contains calming properties, which help to relieve the pain related to canker sores. Besides, it also contains an astringent and drying effect on canker sores. Thus, sage is in the list of best herbal home remedies for canker sores.

Ingredients:

  • Dried sage leaves – 1 tsp
  • Water – 1 cup

Process:

  • First of all, you boil the water and then pour it in the sage leaves.
  • Next you steep for about five minutes.
  • Then you strain the tea and leave it until it is cool.
  • Lastly, you use this sage tea to wash your mouth 3 – 5 times a day.
  • It can dry out your canker sore and reduce the pain quickly.

Or simply, you take the sage leaves powder to directly apply onto your canker sores. Do this way several times per day to get faster relief from the condition.

6. Rinse Your Mouth With Tea Tree Oil & Cold Water

home remedies for canker sores

One of the useful home remedies for canker sores is Australian tea tree oil, which can heal your canker sores as well as relieve pain. It contains antiseptic and antibacterial properties that work as effective disinfectants for the skin to heal canker sores. Here are two popular solutions using tea tree oil you can easily apply at home.

Ingredients:

  • 10 drops of tea tree oil
  • 1 glass of water

Practice:

  • Firstly, you add the tea tree oil to the water and then shake this mixture well.
  • Next, you can use the mixture as a mouthwash to rinse your mouth.
  • Doing this solution 3-4 times a day to get complete relief from canker sores.

7. Tea Tree Oil With Warm Water

home remedies for canker sores

Ingredients:

  • Tea tree oil – 3 -5 drops
  • Warm water – ¼ cup
  • A cotton ball

Directions:

  • First of all, you combine the tea tree oil with the warm water.
  • Next you soak the cotton ball in the mixture.
  • You apply this cotton ball on your pain caused by canker sores.
  • For the beneficial result, you should do this solution three to four times a day.

8. Coconut Oil

When you are looking for natural home remedies for canker sores, you should not pass coconut oil. Coconut oil contains antimicrobial and anti-inflammatory properties along with wonderfully tasty, so it is one of the best ingredients used for treating canker sores. Now I will give you specific process to use coconut oil effectively.

Process:

  • Firstly, you can take a clean tissue or cotton swab to dab a small amount of coconut oil and apply it on your canker sores.
  • Remember that you should try to apply a clump or thick layer coconut oil on your canker sores because the coconut oil will melt rapidly, so a thin layer of coconut oil will slide right away and have less effect on your pain.

9. Clove Oil With Olive Oil home remedies for canker sores

The eugenol in clove oil is a potent painkiller. In fact, dentists have often used clove oil throughout decades in order to give patients a fast relief from the pain. Today eugenol is still used for relieving the common oral pain such as toothaches, canker sores, and so on. Let’s read the detailed instructions to treat this oral problem.

Ingredients:

  • ½ tsp of olive oil
  • 1 – 5 drops of clove essential oil
  • Cotton balls
  • Salt water or warm water

Practice:

  • First of all, you rinse your mouth with warm water or salt water to make your mouth clean.
  • Next you place the clove oil on your canker sores.
  • Besides, you can mix the olive oil with the clove oil well. Then you dip the cotton ball in the mixture.
  • Lastly, you put the cotton ball directly onto your canker sores for about five to ten minutes to numb your pain.

Keep reading the writing to learn more about other effective home remedies for canker sores in detail!\

10. Raw Honey With Warm Water

home remedies for canker sores

Organic or raw honey contains anti-inflammatory and antibacterial properties which can help you relieve the pain caused by canker sores by creating a wonderfully soothing coating. Here is one of three easy solutions containing honey you should practice when you suffer from canker sores.

Gather ingredients:

  • A wee dab of organic or raw honey
  • Warm water

How to make:

  • First of all, you rinse your mouth with the warm water
  • Next you directly dab a thick layer of organic or raw honey to your canker sores.
  • You should do this solution twice to three times a day.
  • You had better do this at least once before you go to bed because this remedy will have the best effect when it is not bothered by eating or talking.

11. Honey With Turmeric Powder

home remedies for canker sores

Gather ingredients:

  • 1 teaspoon of honey
  • ¼ teaspoon of turmeric powder

Practice:

  • First of all, you mix the honey with the turmeric powder well to make a fine paste.
  • Next you apply this paste on your affected area and let it on there for about 15 – 20 minutes.
  • Lastly, you rinse your mouth well with lukewarm water.
  • You should do the process twice per day.

12. Beeswax With Coconut Oil

home remedies for canker sores

Ingredients:

  • 1 tbsp of beeswax
  • 2 tsp of coconut oil

Process:

  • Firstly, you need to melt down the beeswax and coconut oil.
  • Next you let this mixture cool slightly.
  • Lastly, you apply this mixture on your pain to treat completely canker sores.
  • Doing this solution regularly will help you reduce the pain quickly and prevent other oral problems.


13. Chamomile

home remedies for canker sores

Another natural solution for treating canker sores in this list of home remedies for canker sores is chamomile. It includes several daisy plants that are commonly used to help with the better digestion, promote relaxation, and induce sleep. German chamomile contains a chemical compound called either levomenol or bisabolol. It also has antiseptic and anti-inflammatory properties that can help in reducing the pain caused by canker sores and promoting the healing process.

Ingredients:

  • Dried chamomile flowers – 3 tbsp
  • Water – 1 cup

How to make the chamomile tea:

  • First of all, you boil the water.
  • And next, you place the dried chamomile flowers in the boiling water.
  • Then you leave it to boil for 3 – 5 minutes.
  • After that, you steep this tea for about five to seven minutes.
  • Then you allow the chamomile tea to cool down till it is lukewarm.
  • Lastly, you strain and drink this tea.
  • You should drink this chamomile tea for three to four times a day to treat your canker sores quickly.

14. Raw Licorice Root Juice

home remedies for canker sores

The medicinal properties in licorice root are very effective in treating canker sores. Licorice root contains anti-inflammatory properties, which help to calm and soothe the affected area. You should follow the below remedy to get rid of canker sores quickly.

  • Firstly, you take a licorice root to extract the juice from it.
  • Next you apply the juice on your canker sores.
  • Doing this process regularly will decrease the size of your canker sores and speed up the treating process as well.

15. Licorice Root With Water

home remedies for canker sores

Ingredients:

  • 1 tsp of a crushed licorice root
  • 2 cups of fresh water

Practice:

  • Firstly, you soak the crushed licorice root in the water for about two to three hours.
  • Then you use this liquid as a mouth rinse or mouthwash to treat your problem.
  • You should do this remedy regularly until you see the improvement.

16. Slippery Elm

home remedies for canker sores

When you look for the best natural solutions for the canker sores, you should not pass slippery elm. The inner bark of slippery elm has mucilage, which creates a thick natural gel when it is combined with water. The lozenges, which are made from slippery elm, can help you alleviate the inflammation and pain that comes from the canker sores.

You will need:

  • 1 tbsp of slippery elm powder
  • Few drops of water

Process:

  • First of all, you mix the slippery elm powder with the water to create a fine paste.
  • Next you apply this paste on the canker sores.
  • Then you should leave it on for 3 – 5 minutes.
  • After that, you rinse it off.
  • Doing this solution at least twice to three times a day will help you get rid of canker sores completely.

Or simply, you can make a slippery elm tea by adding 1 tbsp of the slippery elm powder to an enough amount of water. Then you can use this tea to rinse your mouth frequently.

17. Alum

home remedies for canker sores

Ingredients:

  • ½ to 1 tsp of Alum powder

Directions:

  • You place the alum powder onto your canker sores inside your mouth to reduce the pain.
  • In the first time, you will have the burning sensation which will immediately disappear within few seconds.
  • Doing this solution twice to three times a day will help you get rid of canker sores.

18. Grapefruit Extract

home remedies for canker sores

One of the excellent home remedies for canker sores you should try is grapefruit extract. It contains antibacterial properties and has powerful bioflavonoids. It will help to support the immune system in healing canker sores and prevent infection. Now keep reading to know the specific instructions

Ingredients:

  • 1 teaspoon of grapefruit extract
  • 1 glass of water

How to make the grapefruit extract gargle:

  • Firstly, you take the grapefruit extract and then mix it in water well.
  • Next you use it as a mouthwash to rinse your mouth.
  • You should do this remedy for a few times per day to prevent canker sores and have a fresh breath.
19. Plum Juice

home remedies for canker sores

Along with other natural home remedies for canker sores, plum juice is very useful for this oral problem. You can follow the below instructions to get rid of canker sores fast.

Ingredients:

  • 3 to 4 tbsp of plum juice

Instructions:

  • You can use the plum juice as a mouthwash to rinse your mouth.
  • You had better do this twice to three times a day.

Or you can try the below solution:

  • Firstly, you dip a cotton ball into the plum juice.
  • Then, you put the cotton ball on your affected area caused by canker sores for one to two minutes
20. Myrrh Goldenseal With Parsley And Garlic

home remedies for canker sores

In order to relieve your canker sores and prevent other oral problems, you can make myrrh goldenseal tea.

You will need:

  • Goldenseal powder – ¼ tsp
  • Myrrh powder – 1 tsp
  • Parsley (coarsely chopped) – 2 sprigs
  • Garlic – 3 cloves
  • Water – 2 cups

How to make:

  • Firstly, you need to boil water.
  • Next you add the goldenseal, myrrh, garlic cloves, and parsley to the boiling water.
  • After that, you steep this mixture for about ten minutes.
  • Then you allow the mixture to cool down.
  • Lastly, you strain the tea and use it as a mouthwash to wash your mouth. This solution is one of the effective home remedies for canker sores and for bad breath as well.

Or simply, you can use 1 tsp of cayenne powder instead of garlic, and then you add it to 1 tsp each of goldenseal powder and myrrh powder into 1 glass of water. Finally, you use this mixture to wash your mouth.

21. Cayenne Pepper

home remedies for canker sores

The capsaicin is a substance in cayenne. It is the chemical constituent that can make cayenne “hot.” Capsaicin can inhibit something named Substance P, which is responsible for mediating pain response in the body. Hence, cayenne is one of the best home remedies for canker sores you should try applying. Now keep reading to learn this remedy in more detail.

You will need:

  • Cotton swabs
  • Cayenne pepper
  • Warm water

Practice:

  • You mix enough ground cayenne pepper and warm water to create a thick paste.
  • Next you apply this mixture directly to your pain by using the cotton swab.
  • You should do this remedy twice to three times a day to get better relief from canker sores.
22. Coriander Leaves With Water

home remedies for canker sores

Coriander is one of the excellent home remedies for canker sores. It contains anti-inflammatory, antifungal, and antiseptic properties that will usefully help to get rid of the discomfort and pain related to canker sores. Here is one of three solutions using coriander you can follow to get the best relief from this oral problem.

You will need:

  • A handful of coriander leaves
  • 1 glass of water

Process:

  • First of all, you boil the coriander leaves in the water.
  • Next you strain this mixture and allow it to cool down.
  • Then you use this lukewarm water to wash your mouth at least three or four times per day in order to have the best result.
23. Coriander Seeds

home remedies for canker sores

You will need:

  • 1 cup of water
  • 1 teaspoon of coriander seeds

Practice:

  • Firstly, you boil the water and then add the coriander seeds to it.
  • Next you leave it for few minutes and then strain it.
  • Then you use this liquid to wash your mouth for three or four times per day.
24. Fresh Coriander Leaves

home remedies for canker sores

You will need:

  • A handful of fresh coriander leaves

Directions:

  • Firstly, you take the coriander leaves and crush them to extract the juice.
  • Then you drink this juice three to four times per day.
  • Remember that you should keep this juice in the mouth for a while so that you can relieve canker sores quickly.
25. Spicy Sweet Natural Drink

home remedies for canker sores

Do you know that sometimes when you have constipation or indigestion, you may get canker sores? You should follow this below remedy to get rid of this oral problem when suffering from constipation or digestion.

Prepare:

  • Coarsely ground coriander seeds – 1tsp
  • Cumin seeds – 1tsp
  • Milk – 1 glass
  • 1 tsp of cane sugar or a little of jaggery

Process:

  • Firstly, you mix coriander seeds, cumin, and cane sugar or jaggery with milk.
  • Next you boil the milk till it remains ½ of its quantity.
  • Then you should drink this spiced sweet milk twice a day until you see the improvement.
26. Aloe Vera

home remedies for canker sores

One of the natural home remedies for canker sores is aloe vera. It contains antibacterial, curative, and anti-inflammatory properties that can help in relieving the pain and inflammation.

  • Firstly, you add 1 tsp of aloe vera gel to 1 tbsp of water. Next, you swish it over your canker sores three times a day to relieve the pain and speed up the healing process.
  • Or simply, you take a fresh aloe vera leaf to extract its gel. Then you directly apply it on your canker sores. For the beneficial result, you should do this solution 3 – 5 times each day.
  • Alternately, you use the fresh aloe vera juice to wash your mouth about three or four times per day for quick results.

If you do not have any fresh aloe vera plant, you can buy the gel or juice from the market.

27. Plain Yogurt

home remedies for canker sores

Eating yogurt daily is one of the good and simple remedies that can help you get rid of your canker sores quickly. Yogurt can balance out the bacteria in your mouth, which can contribute or cause to canker sores.

You will need:

  • Plain yogurt

Practice:

  • You had better eat at least 1 tbsp of the plain yogurt three times a day.
  • You can add 1 tsp of raw honey to boost the healing process.
28. Salt Water

home remedies for canker sores

Salt helps in drawing the fluid from your canker sore and promotes the healing process.

Gather ingredients:

  • Warm water – 1 cup
  • 1 tsp of salt

Process:

  • Firstly, you mix the salt in the warm water and stir it well.
  • Next you use the solution to rinse your mouth. You had better gargle with this solution around the mouth for at least about thirty seconds. Then you spit the salt water out. This solution will help in disinfecting the mouth.
  • After you completely rinse your mouth, you put a little of salt on your canker sores. At the first time, it causes some pain but it will speed up the treating process.
  • You should do the process for four or five times daily to get rid of canker sores.
29. Baking Soda

home remedies for canker sores

Baking soda contains anti-inflammatory and antibacterial properties. Moreover, it can also help to restore the pH balance in the mouth. Here is one of the popular solutions using baking soda you should try.

You will need:

  • Baking soda – 1 tsp
  • Water

Directions:

  • Firstly, you mix the baking soda with a little water to create a fine paste.
  • Next you use your fingers or a cotton ball to apply this paste on your canker sores.
  • Then you leave it for about 3 -5 minutes. 
  • After that, you can rinse your mouth with lukewarm water.
  • You should repeat this solution three or four times daily.
30. Baking Soda With Warm Water

home remedies for canker sores

You will need:

  • teaspoons of baking soda
  • 1 glass of warm water

Practice:

  • Firstly, you mix the baking soda with warm water well.
  • And then, you use it to rinse your mouth.
  • For the best result, you should repeat this simple solution for four or five times per day.
31. Baking Soda With Salt And Hydrogen Peroxide

home remedies for canker sores

You will need:

  • 1 tsp of salt1 glass of water
  • 2 teaspoons of baking soda
  • 1 teaspoon of hydrogen peroxide

Instructions:

  • Firstly, you can make a mouthwash by mixing hydrogen peroxide, salt, and baking soda in the water.
  • Next you wash your mouth with the solution for four or five times per day.
  • Within one to two days, you will get fast relief from the pain and other symptoms related to canker sores as well.
32. Sorrel

home remedies for canker sores

One of the excellent home remedies for canker sores I would like to introduce is sorrel. It is bitter, so you will suffer from the bitterness when you apply the below remedy.

You will need:

  • A small fresh piece of sorrel

Process:

  • Firstly, you chew the sorrel herb.
  • Next you put it on your canker sores.
  • After 1 minute, you can remove it and repeat this process.
33. Nettle With Sage And Chicory

home remedies for canker sores

You will need:

  • Nettle
  • Sage
  • Chicory
  • Cold water – ¼ cup

Practice:

  • Firstly, you mix the sage, nettle, and chicory following the ratio of 1:3:3.
  • Next, you add the cold water to this herbal mixture and then keep it overnight.
  • Next morning, you boil the mixture.
  • After that, you steep it for around five minutes and you strain this herb tea.
  • You should do this remedy three times per day.
34. Indian Lilac Leaves

home remedies for canker sores

Another natural remedy you should try is Indian lilac or neem. This remedy has been used for centuries to heal some diseases linked to mouth infection. In fact, the Indian lilac leaves are really effective in treating canker sores and cleaning the teeth.

Process:

  • Firstly, you take a handful of Indian lilac leaves and boil them in water for about thirty minutes.
  • Next you strain the water and then get rid of the leaves.
  • After that, you use this water to wash your mouth before and after each meal.

Or you can apply another remedy using Indian lilac leaves as following:

  • Firstly, you take the fresh Indian lilac leaves and then chew them to treat your canker sores.

Remember that the Indian lilac leaves are extremely bitter, so the better option is using them to make the mouthwash. You had better do this regularly to prevent canker sores and reduce the chance of infection. In addition, Indian lilac leaves also help to keep your mouth and teeth fresh at all times.

35. Basil Leaves

home remedies for canker sores

The last effective home remedy in this list is basil leaf. Here are the detailed directions using basil leaves to get rid of canker sores.

Directions:

  • Firstly, you take some fresh basil leaves, and then you chew them to relieve your pain caused by canker sores.
  • Or simply, you can use basil leaves to make a mouthwash at home. Firstly, you take 2 tbsp of dry basil leaves and then pour 1 cup of hot water over them. Next you leave it for about ten minutes and strain the liquid. You use this liquid as a mouthwash to rinse your mouth. You should do this solution daily to get fast relief from canker sores and prevent other oral problems.

If you would like to learn more about natural home remedies for other health problems and diseases, please go to our main Home Remedies page. After you read the writing of top 35 natural home remedies for canker sores on tongue & in mouth, hope you will find out the best method to “say goodbye” to this oral problems easily and quickly. However, these remedies are for the purpose of information, and if your symptoms become worse, you need to see your dentist immediately. Do you think that I have forgotten mentioning something in this writing? Please leave your comments and share your experience about canker sore treatment with us bellow. We will answer you as soon as possible.

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