32 Effective And Natural Home Remedies For Diabetes

Diabetes, or also called diabetes mellitus, is a health problem that becomes more and more common in the modern life. There are 2 main types of this disease that are type 1 diabetes mellitus and type 2 diabetes mellitus.

Some common symptoms of diabetes mellitus include weight loss, fatigue, increased urination, excessive thirst, cut and bruises which are slow to treat and blurred vision.

Although there is no treatment for diabetes, with the sugar level in your blood under control you may live a completely normal life. There are many natural treatments for diabetes that can help you to control the sugar level in your blood. In this writing, Effectiveremedies.com will introduce to you top 32 effective and home remedies for diabetes without any side effect. This article listed the best treatments to treat this problem from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Continue reading this article to understand more!

Top 32 Effective And Natural Home Remedies For Diabetes

1. Bitter Gourd, Water, And Ghee

home remedies for diabetes

Bitter gourd, also called bitter melon, can be used as one of the most effective and home remedies for diabetes thanks to the blood glucose lowering effects in it. In addition, it can also help you to increase pancreatic insulin secretion as well as prevent insulin resistance. Therefore, bitter gourd is very beneficial for both types of diabetes. However, it may not be used to completely replace insulin treatment.

Remedy 1: Bitter gourds

Ingredients:

  • 4 to 5 bitter gourds
  • A sieve
  • A peeler
  • A little water

Directions:

  • Firstly, you peel off the skin of bitter gourds by using the peeler.
  • Next, you remove these seeds and cut these gourds into pieces.
  • Then, you crush these peeled and deseeded bitter gourd pieces to make a paste.
  • After that, you place this paste on the sieve and squeeze this to extract the juice.
  • Finally, you add water into the bitter juice and consume the freshly extracted juice in every morning when your stomach is empty.
  • You should drink this juice regularly.

Remedy 2: Bitter gourd and ghee

Ingredients:

  • 1 bitter gourd
  • A pan
  • A little ghee or clarified butter

Directions:

  • At first, you cut the bitter gourd into pieces.
  • Next, you add ghee or clarified butter to the pan.
  • Then, you pour these bitter gourd pieces into this pan and cook it for some minutes.
  • Finally, you have these pieces frequently.
  • You may follow this remedy every day for about 3 – 4 months.

Remedy 3: Bitter gourd pieces

home remedies for diabetes

Ingredients:

  • 5 to 7 dried bitter melon pieces
  • 1 cup of water
  • A pan

Directions:

  • At first, you pour water into the pan and boil it for some minutes.
  • Next, you add these dried bitter gourd pieces into this pan.
  • Then, you stir them well and strain the tea by using the sieve.
  • Finally, you drink the bitter gourd tea.
  • You can continue drinking this tea for about 1 or 2 times per day.

See more: Top 16 Natural Home Remedies To Control High Blood Pressure

2. Fenugreek, Milk, Turmeric Powder, And White Pepper

home remedies for diabetes

Fenugreek is considered as an effective remedy in the list of top 32 home remedies for diabetes. This fenugreek can assist you in stimulating the cells in your pancreas gland and increasing the insulin production.

Remedy 1: Fenugreek seeds and water

Ingredients:

  • Fenugreek seeds – 3 or 4 tablespoons
  • Water – 1 glass
  • A bowl

Directions:

  • Firstly, you place the fenugreek seeds into the bowl.
  • Then, you add water to this bowl and then soak these seeds for overnight.
  • Next, you will crush these seeds in the next morning and strain it to take the water.
  • Finally, you drink this water immediately.
  • You may take the fenugreek liquid daily for about two months.

Remedy 2: Fenugreek seeds and water

Ingredients:

  • Fenugreek seeds – 1 or 2 tablespoons
  • Water – 1 glass
  • A bowl

Directions:

  • Firstly, you take a bowl and add these fenugreek seeds into this.
  • Next, you pour water into this and soak them for overnight.
  • You will chew these soaked fenugreek seeds slowly in the next morning. You can consume this water along with these seeds.
  • Make sure that you have to take the solution with an empty stomach.
  • You may do this remedy in every morning for several months.

Remedy 3: Fenugreek seeds and warm milk

home remedies for diabetes

Ingredients:

  • Fenugreek seeds powder – 1 or 2 tablespoons
  • Warm milk – 1 glass

Directions:

  • At first, add fenugreek seeds powder into the warm milk.
  • Next, you stir them well.
  • Finally, you drink this solution.
  • You can do this remedy every day.

Remedy 4: Fenugreek seeds, turmeric, white pepper, and milk

Ingredients:

  • Fenugreek seeds – 6 or 7 tablespoons
  • Turmeric powder – 2 or 3 tablespoons
  • A little white pepper
  • Milk – 1 glass

Directions:

  • Firstly, you pour these fenugreek seeds into a small bowl.
  • Next, you add turmeric powder and white pepper in it.
  • Then, you stir them well and grind this mixture to make a fine powder.
  • After that, you add this powder (1 teaspoon) to milk.
  • Next, you mix them well and have this milk.
  • You may follow this remedy for 2 or 3 times per day.

See more: Top 31 Natural Home Recipes For Carpal Tunnel Syndrome In Wrist

3. Holy Basil, Water, Neem Leaves, And Bael Leaves

home remedies for diabetes

Holy basil contains antibacterial, anti-stress, antifungal, antidiabetic, antiviral, antioxidant, anti-tumor, antiasthmatic, gastric antiulcer, anti-mutagenic, and immune-stimulant properties. Basil leaves can also help to stimulate the glucose levels in the blood, which is considered one of the home remedies for diabetes.

Remedy 1: Fresh basil leaves

Ingredient:

  • 2 to 5 fresh basil leaves

Directions:

  • Firstly, you wash fresh basil leaves thoroughly.
  • Then, you put them into your mouth and start chewing them.
  • You should chew them in the morning when your stomach is empty.
  • You may continue doing this remedy in every morning.

Remedy 2: Basil leaves and water

Ingredients:

  • Basil leaves – a few leaves
  • Water – a glass

Directions:

  • At first, you crush these fresh basil leaves properly to take the juice (1 teaspoon).
  • Then, you add this juice to water and mix them well.
  • Finally, you drink this water in the morning with your empty stomach.
  • You may do this remedy in every morning for several months.

Remedy 3: Basil leaves, neem leaves, and bael leaves

home remedies for diabetes

Ingredients:

  • 5 basil leaves
  • 5 neem leaves
  • 5 bael leaves

Directions:

  • Firstly, you crush the basil leaves, neem leaves, and bael leaves finely to make a paste.
  • Then, you consume this paste in the morning with your empty stomach.
  • You should have this solution daily.

4. Neem Leaves

home remedies for diabetes

One of the effective and home remedies for diabetes is to use neem leaves. The neem leaves contain anti-hyperglycemic, antibacterial, and antifungal properties which make these leaves more beneficial for treating diabetes. Moreover, they are also very useful in boosting up the insulin receptor sensitivity and improving the blood circulation that reduce the glucose levels in the blood, by dilating your blood vessels.

Remedy 1: Neem leaves

Ingredient:

  • A handful of neem leaves

Directions:

  • Firstly, you crush the fresh neem leaves properly.
  • Next, you strain them to extract the juice.
  • Then, you consume this neem juice (about 1 tablespoon) in the morning with your empty stomach.
  • You may continue consuming the neem juice in every morning.

Remedy 2: Neem leaves

Ingredient:

  • 8 to 10 neem leaves

Directions:

  • Firstly, you wash these neem leaves thoroughly.
  • Then, you put them into your mouth and you chew them slowly.
  • You should repeat this remedy in every morning.

Remedy 3: Neem leaves powder and water

home remedies for diabetes

Ingredients:

  • Dried neem leaves powder – 2 teaspoons
  • Water – 1 glass

Directions:

  • At first, you add this powder into the glass of water.
  • Next, you stir them well and have this solution.
  • You should consume this neem water in every morning without or with your empty stomach.

See more: Top 32 Best Natural Home Recipes For Weight Loss Fast

5. Flaxseeds And Milk

home remedies for diabetes

Using flaxseeds are also an effective remedy in the list of top 32 home remedies for diabetes that you should try. Flaxseeds are high in protein, fiber, and plant compounds called lignans that can act as antioxidants. Furthermore, flaxseeds can also stabilize the blood sugar levels effectively.

Remedy 1: Flaxseed powder

Ingredients:

  • Warm milk – 1 glass
  • Flaxseed powder – 1 tablespoon

Directions:

  • Firstly, you add flaxseed powder into the warm milk.
  • Then, you stir them well and drink this milk with your breakfast.
  • You have to drink this solution every day for better results.

Remedy 2: Flaxseed powder

Ingredient:

  • Flaxseed powder – 1 teaspoon

Directions:

  • Firstly, you add flaxseed powder to your breakfast cereal.
  • Next, you stir them well and have this breakfast.
  • Another option, you can add flaxseed powder to the soups or gravies and take this.
  • You should do this remedy regularly.

6. Indian Gooseberry, Turmeric, Biter Gourd, And Fenugreek

home remedies for diabetes

You should not skip Indian gooseberry if you are looking for the effective and home remedies for diabetes. Indian gooseberry is very effective in reducing the blood sugar and has the same effect on the glycated hemoglobin levels.

Remedy 1: Gooseberry and water

Ingredients:

  • Water – 1 cup
  • Gooseberry – 2 to 3
  • A clean cloth

Directions:

  • Firstly, you cut Indian gooseberries into pieces.
  • Then, you take out these seeds and put the seedless amla pieces onto a mixture grinder.
  • Next, you grind them to make a fine paste and then pour this paste onto the fine cloth.
  • After that, you squeeze this paste to take its juice.
  • Now, you add this amla juice (about 2 tablespoons) into the water.
  • Then, you stir them well and have this with your empty stomach.
  • You should consume this solution in every morning.

Remedy 2: Amla juice and bitter gourd juice

Ingredients:

  • Bitter gourd juice – 1 cup
  • Amla juice – 1 tablespoon

Directions:

  • At first, you take amla juice and add bitter gourd juice into it.
  • Next, you stir them well and then consume this mixture.
  • You may do this remedy every day for a few months.

Remedy 3: Amla powder and water

home remedies for diabetes

Ingredients:

  • Amla powder – 1 or 2 tablespoons
  • Water – 1 cup

Directions:

  • At first, you add amla powder into the cup of water.
  • Then, you stir them well and drink this water.
  • You should repeat the remedy regularly.

Remedy 4: Amla powder, fenugreek seeds, turmeric powder, and water

Ingredients:

  • Fenugreek seeds powder – ½ tablespoon
  • Amla powder – 1 teaspoon
  • Turmeric powder – ½ tablespoon
  • Water – ½ cup

Directions:

  • At first, you add amla powder, turmeric powder, and fenugreek seeds powder into the cup.
  • Then, you stir them well and drink this solution in the morning with your empty stomach.
  • You may follow this remedy in every morning.
  • Or simply, you can also add this amla to the daily diet or have the raw amla.

7. Lady’s Finger With Water

home remedies for diabetes

Lady’s finger is one of other effective and home remedies for diabetes that you follow. It is rich in vitamin C, B6, K and A, potassium, zinc, magnesium, and other soluble fiber, which will make it become a good blood sugar stabilizer and then cure diabetes. Moreover, its seeds have alpha-glucosidase inhibitors that can fight the starches effectively that convert into the glucose.  In addition, it also contains polyphenolic molecules which will decrease the glucose levels in the blood and reduce diabetes.

Ingredients:

  • 2 – 4 lady’s fingers
  • Water – 1 cup

Directions:

  • Firstly, you take lady’s fingers and wash them thoroughly.
  • Then, you cut their head and tail of the lady’s fingers.
  • Next, you cut them vertically to take 2 large pieces from the okras.
  • Now, you pour these pieces into the cup of water and then cover it.
  • After that, you allow it to soak for overnight and do not disturb it.
  • Finally, you will drink this solution in the next morning when your stomach is empty.
  • Or simply, you can add the lady’s finger into your daily diet.
  • You may continue doing the remedy every day for several months.

8. Papaya Leaf With Water

home remedies for diabetes

Seeking the effective and home remedies for diabetes, papaya leaves is the top choice for you. This remedy can help you to increase the insulin sensitivity.

Ingredients:

  • 10 papaya leaves
  • 8 glasses of water
  • A pan

Directions:

  • At first, you pour water in the pan and place this pan on the heat.
  • Then, you add papaya leaves into the water.
  • Next, you boil the water for 5 to 7 minutes or until it reduces to a half of its quantity.
  • After that, you let it cool down for a few minutes.
  • Finally, you have this water in small doses throughout the day.
  • You can take this water daily.
9. Mango Leaves With Water

home remedies for diabetes

Using mango leaves is another remedy in the list of top 32 best home remedies for diabetes that you should try. To use these leaves for treating this problem, you may follow these directions:

Remedy 1: Mango leaves and water

Ingredients:

  • 15 to 20 mango leaves
  • 1 cup of water
  • A strainer

Directions:

  • At first, you rinse mango leaves properly.
  • Then, you place these leaves into the water and cover it.
  • Next, you soak them for overnight and do not disturb it.
  • After that, you filter the water in the next morning and then drink this water when you have an empty stomach.
  • Make sure that you will have your breakfast after one hour.
  • You should do this remedy every day.

Remedy 2: Mango leaves

Ingredients:

  • Mango leaves – 10 or 20
  • An airtight container

Directions:

  • At first, you dry these mango leaves properly in the sun.
  • Then, you place these leaves into a blender.
  • Next, you grind these leaves finely to make a powder form and store this powder in the airtight container for further use.
  • Finally, you consume this mango leaves powder (about ½ teaspoon) before you have lunch or dinner.
  • You may repeat the same process daily.
10. Jamun With Water

home remedies for diabetes

Jamun is rich in vitamin C, iron, phosphorus, and calcium which can assist you in speeding up your immune system. In addition, its seeds are also used to treat diabetes effectively and quickly while the extracts of bark and its leaves are effective in reducing the blood sugar levels and glycosuria or sugar in your urine. Here are some simple and easy remedies to use it for curing this problem.

Remedy 1: Jamun powder and water

Ingredients:

  • 1 to 2 teaspoon of jamun powder
  • 1 glass of water

Directions:

  • At first, you add the water to the jamun powder.
  • Next, you mix them well and then have this mixture in the morning when your stomach is still empty.
  • You continue drinking the jamun solution every day.

Remedy 2: Jamun leaves

Ingredient:

  • A few jamun leaves

Directions:

  • Firstly, you wash these fresh jamun leaves thoroughly.
  • Then, you put these leaves into your mouth and then chew them.
  • You repeat the same process daily.
11. Curry Leaves

home remedies for diabetes

The leaves of curry are very high in minerals such as copper zinc, and iron which are essential for maintaining the blood glucose levels normally. In addition, these leaves are also effective in reducing the sugar levels in the blood and thereby are helpful for people who got diabetes because of the obesity. Here are several remedies to use these curry leaves for treating diabetes.

Remedy 1: Curry leaves

Ingredient:

  • 8 or 10 curry leaves

Directions:

  • At first, you wash fresh curry leaves properly.
  • Then, you place these curry leaves into your mouth for overnight.
  • And you will chew them finely in the next morning.
  • You may repeat the chewing process for one time daily.

Remedy 2: Curry leaves

Ingredient:

  • A few curry leaves

Directions:

  • Firstly, you add these fresh curry leaves into your cooking.
  • Or, you add these leaves into the dips, gravies, curries, salads, and sauces.
  • You may continue adding these curry leaves in your daily cooking.
12. Aloe Vera Gel, Bay Leaves, Turmeric, And Buttermilk

home remedies for diabetes

Looking for the effective and natural home remedies for diabetes, aloe vera is the best choice for you. You can follow these directions for the best results.

Remedy 1: Aloe vera gel, turmeric powder, and bay leaves powder

Ingredients:

  • Aloe vera gel – 1 or 2 teaspoons
  • Bay leaves powder – 1 or 2 teaspoons
  • Turmeric powder – 1 or 2 teaspoons

Directions:

  • Firstly, you take the equal quantities of all these about ingredients.
  • Then, you add them into a small bowl.
  • Next, you stir them well and consume the mixture before having lunch or dinner.
  • You may follow the same process daily.

Remedy 2: Aloe vera juice and buttermilk

Ingredients:

  • Aloe vera juice – 1 or 2 teaspoons
  • Buttermilk – 1 cup

Directions:

  • At first, you add aloe vera juice into the buttermilk.
  • Then, you stir them well and drink this solution.
  • You can have this solution daily to treat diabetes as long as many other health benefits.
13. Cinnamon With Water

home remedies for diabetes

One of other home remedies for diabetes quickly is to use cinnamon. Cinnamon powder can help you to reduce the blood sugar by stimulating the insulin activity.

Remedy 1: Cinnamon powder and water

Ingredients:

  • Water – 1 liter
  • Cinnamon powder – 3 teaspoons

Directions:

  • Firstly, you take water and allow it to boil for about 15 – 20 minutes.
  • Then, you add cinnamon powder into this and continue simmering this water for another 20 minutes.
  • After that, you strain the liquid.
  • Finally, you drink this water every day.

Remedy 2: Cinnamon powder and warm water

Ingredients:

  • Cinnamon powder – 1 teaspoon
  • Warm water – 1 cup

Directions:

  • At first, you add the cinnamon powder in the warm water.
  • Then, you can drink this mixture daily.
  • Another option, you can also sprinkle cinnamon powder onto the salads, dips, or other dishes.
  • Alternatively, you can add cinnamon powder into the milk, tea, or coffee.
14. Diet Plan

home remedies for diabetes

For the desired results, here are what you have to do:

  • You have to avoid refined flour and replace whole grains with whole wheat pasta, whole wheat bread, and brown rice in your daily diet.
  • You should consume low-fat dairy products like cheese, yogurt, skimmed milk, etc.
  • You had better include garlic, onion, spinach, black plum, bitter gourd, and raw banana in your diet.
  • You can mix barley flour, black chickpea flour, and whole-wheat flour at the ratio of 1:1:4 and then use this mixture to make the bread and pancakes.
  • You have to avoid sweets and decrease the consumption of salt.
  • You should also avoid including sweet potatoes, potatoes, yams, high carbohydrate foods, colocasia, spicy, oily foods, and yogurt high in fat.
  • You had better avoid eating sweet fruits such as grapes, mangoes, pineapple, etc.
  • You can take ginger juice (1/2 teaspoon) and garlic juice (1/2 teaspoon), and then mix them with a little honey or jaggery and have this mixture two times per day.
  • You can also make a juice of carrot, pomegranate, and pumpkin and drink about 1 or 2 glasses of this mixture every day.

If you want to know more about home remedies for other diseases and conditions go to our main Home Remedies page. After reading the article of top 32 effective and natural home remedies for diabetes, hope that it can help you find out the best solution to get rid of this problem. However, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any natural home remedy. If you have any question, or you know other natural home remedies for diabetes, please leave them below.

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