What Is Alfalfa? Coming from the Arabic phrase, alfalfa means “father of all foods.” For this reason, alfalfa is very nutritious. The root system of this plant allows it to absorb high levels of essential nutrients from the soil. Its leaf is comprised of vital vitamins such as B vitamins, D, E, K, and A. […]
Carpal tunnel syndrome is an arm and hand condition that can cause the numbness, tingling along with other symptoms. This syndrome is caused by a compressed nerve in your wrist. The compression of the nerve can create the numbness, tingling and, finally, the weakness of your hand that characterize carpal tunnel syndrome. Some contributing factors […]
Having a glowing skin is a dream of everyone. However, you might get several skin problems such as oily skin, pimples, blackheads, whiteheads, acne, scars, etc. Among them, dry skin is a very common condition that can make the skin look less smooth and soft. There are many reasons that can cause your skin rough […]
Someone who stays healthy into old age must own their own secret. The secret lies in the healthy aging on the genes, which means that from inside the body, there exists favorable gene having a good impact on the aging process of people and making it less intensive. Actually, inside the body, the genetic blueprint […]
Vertigo is a type of feeling of dizziness. When you get vertigo, you’ll feel everything around you is moving and spinning. And what are the causes of vertigo? The answers to this question are caffeine, poor vision, the lack of sleep, certain medicines, anemia, brain tumor, tobacco, blood vessel disease, high cholesterol level, alcohol, diabetes, […]
As you know, there are three layers in each and every hair. They are the inner fiber (which is called the medulla), the middle layer (which is called the cortex surrounding the medulla), and the outer layer (which is called the cuticle protecting your hair from the damage). So when the cuticle of your hair […]
The feeling of heaviness, pressure, or tightness in the chest area is commonly considered as a chest congestion that often occurs when the fluids or mucus buildup in and around your lungs, making you feel unpleasant and uncomfortable. This condition is caused by heart diseases or common cold that affect to your respiratory system. Chest […]
Some people often go to great lengths in order to avoid looking into the mirror when wrinkles begin to multiply when they age. Wrinkles are usually caused by a thin and sagging skin. They especially appear on the face, backs of hands, tops of forearms, and even the neck skin. Wrinkles occur as a part of the […]
While people from Western countries prefer a tanned appearance, people from Eastern countries such as Korea, China, India, etc don’t favor this look, and tanned skin is considered as an unattractive and unaesthetic appearance. Therefore, many people, especially women, complain about sun tan in hot summer. The ultraviolet rays from the sun can increase production […]
Skin is a sensitive factor on your body. Every part of the body is covered by the skin, so it is very important to protect you from the toxins and from the outside items. As the consequence, it gets a higher risk of getting diseases more than other parts. Among them, dryness on the skin […]
The skin has three main layers including innermost layer, middle layer, and the outer layer. Among them, the outer layer will replace the new skin cells, and the skin starts to peel up the dead skin and it is an important process to treat the dry skin. Almost cases, dry flaky skin appears on the […]
Everyone wants to have a perfect skin; even though, a perfect skin is not a standard of beauty at all. And the reasons which make your skin become worse are stress, lack of sleep, pollution, drinking alcohol, smoking, and so on. As a result, to have beautiful and glowing skin especially your face skin, you […]
Migraines are characterized by a throbbing pain. Sometimes, migraines occur on one side of the head. And they may last from 4 to 72 hours. Additionally, the symptoms of migraines are very different and each person has his/ her own symptom. You may get the sensory warning signs; for instance, nausea, vomiting, blind spots, tingling […]
Psoriasis is known as a common skin condition, which can change the life cycle of the skin cells. Psoriasis can cause cells to build up quickly on the skin’s surface. The extra skin cells will form silvery and thick scales together with dry, itchy, and red patches, which are sometimes painful. This chronic disease is […]
Stretch marks are visible white line on skin surface. Stretch marks can be found on not only the abdominal wall but also on thighs, upper arms, buttocks, and breasts. And the main reason of causing stretch marks is the pregnancy. Besides, stretch marks may be caused by the sudden gain or weight loss, rapid growth, […]
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Natural Effective Home Remedies For Better Health.
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Natural Effective Home Remedies For Better Health.
The writings mentioned here include top safe and effective solutions for common health problems from reliable sources. However, they are not intended to give medical advice and they are solely for the informational purpose. So you need to get advice from your doctor before applying any home remedies in these writings.