37 Natural Home Remedies For Acidity Problem In Children & Adults

Acidity in the human body, which is considered as one of the common digestive problems occurs when the gastric glands in the stomach produce the excessive amount of digestive acid. It’s a common health problem, which can affect to people of all ages with some symptoms such as a gas, stomach ache, bad breath, nausea and so on. Lack of exercise, stress, irregular eating habits, drinking alcohol or eating spicy foods can lead to this digestive problem. There are a lot of natural effective remedies that can be used for treating acidity problem. For example, drinking a little of water will help flush out and neutralize acid from the stomach. This is one of many simple but effective methods to cure the acidity problem, and if you want to know more about other natural ways to heal this health problem fast and effectively, let’s read 37 useful natural home remedies for acidity problem in children & adults, which EffectiveRemedies.com is going to introduce to you in this article. The writing is only for the informational purpose and it is not aimed to give medical advice. Continue reading it to discover how to make these home remedies for acidity problem in more detail!

Top 37 Natural Home Remedies For Acidity Problem In Children & Adults

1. Carom Seeds

The first remedy in the list of home remedies for acidity I would like to introduce is carom seed. The seeds contain digestive and carminative properties that help to prevent the gastrointestinal problems and give the better digestion. Carom seeds or Ajwain or Bishop's weed will stimulate the activity of the digestive enzymes to prevent the acidity and other digestive problems. Here are some methods using carom seeds to help you get rid of acidity.

Method 1: Carom Seeds And Water

Ingredients:

• 1 glass of water
• 1 tsp of carom seeds

Instructions:

• You need to press or crush the carom seeds with your hands to release the oil from these carom seeds.
• Then you take them into your mouth with water.
• Or simply you can take these carom seeds with water by putting them in the water. Then you stir it well and drink it.
• You should do this remedy regularly to reduce the acidity quickly.

Method 2: Carom Seeds With Ginger And Lemon

Ingredients:

• 1 tsp of carom seeds
• Few drops of lemon juice
• Few drops of ginger juice

Instructions:

• Firstly, you put the carom seeds in a small bowl.
• Next you add the ginger and lemon juice to this bowl.
• Then you stir the mixture well.
• You eat this mixture to get rid of acidity.

Method 3: Carom Seeds Only

Ingredients:

• 1 tsp of carom seeds

Instructions:

• You place these carom seeds in your mouth.
• Next you chew them thoroughly after you complete your meals.
• This method is especially useful for people who can withstand with the peppery taste and strong bitter of the carom seeds.
• You should apply this remedy regularly after you complete your meals till you see the improvement.

Method 4: Carom Seeds And Rock Salt

Ingredients:

• 3 – 6 tbsp of rock salt
• 3 – 6 tbsp of carom seeds
• 1 cup of warm water
• Glass jar or airtight

Instructions:

• Firstly, you take equal quantities of rock salt and carom seeds.
• Next you use a grinder to grind them properly into powder form.
• Now you store the powder mixture in the glass jar or airtight container.
• You mix ¼ – ½ tsp of this powder in the warm water well and drink this.
• You should drink this twice or three times a day to relieve acidity.
• Or you can consume directly this powder mixture without mixing it with warm water.
• Doing this remedy regularly will help you battle the attack of acidity as well as other digestive problems in your body.

See more:  List of top 12 foods that may cause acid reflux symptoms

2. Ginger

One of the excellent home remedies for acidity is ginger that has the alkalizing nature. If you are suffering from acidity, the acid will reflux into your esophagus and cause inflammation and irritation in it. So you should consume ginger to encourage the production of saliva, which helps to clear the acid. Now I will give you some methods using ginger you can apply easily at home.

Method 1: Ginger Powder With Asafetida And Rock Salt

Ingredients:

• 1 pinch of asafetida
• 1 tsp of ginger powder
• 1 pinch of rock salt
• 1 cup of water

Instructions:

• You mix all ingredients with the water.
• Next you stir the mixture well and drink this to get rid of acidity.
• Or you can have a spoonful of fresh ginger juice twice or three times a day to get better relief from acidity.

Method 2: Ginger Tea

Ingredients:

• 1 cup of hot water
• 1 – 2 tsp of lemon juice or honey
• 1 inch piece of fresh ginger root.
• Strainer

Instructions:

• Firstly, you need to rinse off the ginger root.
• Next you peel the ginger root and cut it into small slices.
• Put these ginger slices in a pot.
• Then you pour the hot water over the ginger slices in the pot.
• Now you steep the ginger root for 5 – 10 minutes.
• You use the sieve to strain the tea.
• You can add the lemon juice or honey in the tea if you like.
• You should drink this tea twice or three times a day to get the better relief from acidity.
• Or you can consume ginger in many forms like using it in cooking, ginger candies, ginger ale or chewing a piece of fresh ginger, etc to reduce the excessive amount of acidity in your stomach.

Method 3: Ginger And Ground Coriander Tea

Ingredients:

• 8 oz of hot water
• 2 tbsp of freshly ground ginger
• ½ tsp of ground coriander powder
• Disposable tea bag

Instructions:

• You pour the freshly ground ginger in the disposable tea bag.
• Next you put the ginger filled tea bag in a cup of hot water.
• Leave it like that for 5 – 7 minutes.
• Then you take this tea bag out of the cup.
• Now you add the ground coriander powder to the ginger tea and mix the mixture well.
• Then you let it cool to reach room temperature.
• Now you drink the ginger – coriander tea when suffering from acidity.
• You can store this tea in your refrigerator for 96 hours if you do not use up it. And you totally use it whenever you suffer from acidity.
• You should drink this tea regularly to prevent acidity and get fast relief from acidity.

3. Fennel

The third natural and effective remedy in the list of home remedies for acidity is fennel. Fennel that is a traditional remedy for acidity in India not only helps for the better digestion but also protects you from some digestive problems like constipation, acidity, gas, bloating or heartburn, flatulence and upset or indigestion stomach. Fennel is considered as one of useful home remedies for acidity because it contains the carminative property that can soothe the digestive tract and reduce the gas, bloating, acid and inflammation in the intestinal tract. You can use fennel herb in any kinds of forms like tincture, seeds, extracted oil or its other forms. Here are some methods using fennel you can apply at home.

Method 1: Fennel Tincture With Water

Ingredients:

• 1 tsp of fennel tincture
• 1 cup of water

Instructions:

• Firstly, you add fennel tincture to the cup of water.
• Next you stir it well to dissolve the fennel tincture in the water.
• Now you drink it to counteract the acid in your stomach.
• You should drink this twice or three times a day to get clear acidity.

Method 2: Fennel Seeds

Ingredients:

• ½ or ¼ tsp of fennel seeds

Instructions:

• Place these fennel seeds in your mouth.
• Start chewing them slowly after taking meals.
• You continue the chewing process regularly to relieve acidity quickly.

Method 3: Fennel Tea

Ingredients:

• 1 tsp of fennel seeds
• 1 cup of hot water

Instructions:

• You add the fennel seeds to the cup of hot water.
• Next you cover it and steep it for 5 -10 minutes.
• You strain it to drink this fennel tea.
• Remember that the fennel tea is slightly sweet, so you do not need to add sugar, or honey, or other sweeter to it.
• You should repeat this solution regularly till you see the improvement.

Method 4: Fennel Liquid Extract

Ingredients:

• ½ tsp of fennel liquid extract

Instructions:

• You consume directly the fennel liquid extract to get better relief from acidity.
• You have better consume the fennel liquid extract per day to end off acidity and prevent your body from other digestive problems.

Method 5: Baby Spinach, Arugula And Fennel Vegetable

Ingredients:

• Baby Spinach
• Arugula
• Fennel Vegetable

Instructions:

• Firstly, you cut the white bottom of fennel vegetable.
• Next you put the fennel vegetable in a clean bowl and add baby spinach and arugula to it.
• Then you stir all ingredients well to have a salad.
• This method will definitely help to get fast relief from acidity.

4. Buttermilk

“Knowledge is half the battle – Knowing what to eat is only part of the path to success.”

Do you know that buttermilk is one of excellent home remedies for acidity? The lactic acid in buttermilk will help to neutralize the acid reflux or acidity in the stomach. Buttermilk also contains a lot of calcium, potassium, vitamins and other traces of phosphorous, so it is known as a nutritional drink for human body. This drink can soothe the stomach and also prevent acidity effectively. You can consume buttermilk with some other ingredients like ginger, coriander leaves, asafetida, and sea salt and curry leaves, etc to strengthen your digestive functions and relieve this digestive problem completely.

Now here are some useful methods to apply buttermilk effectively.

Method 1: Buttermilk And Vinegar Or Lemon

Ingredients:

• 1 cup of buttermilk
• 1 tbsp of vinegar or lemon juice

Instructions:

• Add the lemon juice or vinegar into the cup of buttermilk.
• Mix the mixture well and leave it for 5 – 7 minutes.
• Then drink it to clear acidity in your stomach.
• You should do this regularly to treat this problem quickly.

Method 2: Buttermilk And Black Pepper Powder

Ingredients:

• 1 tsp of black pepper powder
• 1 glass of buttermilk

Instructions:

• You mix the buttermilk with the black pepper powder well in a glass.
• Now you drink this spiced buttermilk in order to reduce acidity in your stomach.
• For the best result, you have better drink this regularly.

Method 3: Buttermilk With Rock Salt And Cumin Seeds

Ingredients:

• 1 glass of buttermilk
• A pinch of rock salt or black salt
• 1 tsp of dry cumin seeds powder

Instructions:

• Firstly, you add the dry cumin seeds powder to the glass of buttermilk and then add the rock salt to it.
• Next stir this mixture well and drink it to cure acidity.
• You should do this regularly to prevent the attack of acid on the intestinal tract and stomach.

Method 4: Buttermilk And Coriander Leaf Juice

Ingredients:

• 1 tsp of coriander leaf juice
• 1 glass of buttermilk

Instructions:

• Firstly, you add the fresh coriander leaf juice to the glass of buttermilk.
• Next you stir it well.
• Now you drink this buttermilk regularly to reduce acidity in your stomach.

Method 5: Buttermilk And Fenugreek Seeds

Ingredients:

• 1 tsp of fenugreek
• 1 glass of buttermilk
• Water

Instructions:

• You need to crush the fenugreek seeds by using a mortar and pestle.
• You pour a little of water in it to make the crushed fenugreek seeds like a paste.
• Then you add this paste to the glass of buttermilk and stir it well.
• Now you drink this mixture to cut down the acid level in your stomach.
• You have better drink this buttermilk mixed fenugreek to get better relief from acidity and stomachache that is caused by acidity.

See more: 32 Natural home solutions for acid reflux relief in stomach

5. Watermelon

The foods having the low acid level are very good for people who are dealing with acidity. As you know, the lower pH level foods have the higher acidity level they have. The pH level of watermelon is 9, which means that it is more alkaline. Consuming the alkaline foods is very good for the cells, tissues and other organs in your body. Therefore, watermelons along with other low acid foods such as celery, broccoli, grapefruit, and lettuce, etc are natural home remedies for acidity. Now I will give you some useful methods you can apply to treat acidity.

Method 1: Water Salad

Ingredients:

• 1 watermelon
• 1 grapefruit
• 1 banana

Instructions:

• You need to cut the watermelon into small pieces.
• Next you put these pieces in a clean bowl.
• Then you cut the banana and grapefruit into pieces and place them in the bowl.
• Now you mix all ingredients well to make it like a salad.
• Eating these low acid fruits will help you neutralize the acid in your stomach and to prevent acidity.
• You should have this salad regularly for the more effective result.

Method 2: Watermelon Juice And Coconut Water

Ingredients:

• Coconut water
• Watermelon juice

Instructions:

• Firstly, you take equal quantities of coconut water and watermelon juice.
• Next you mix this mixture well and drink it in your meals or whenever suffering from acidity.
• You should drink this liquid regularly to avoid the attack of acidity.

Method 3: Fresh Watermelon

Ingredients:

• A ripe watermelon

Instructions:

• Firstly, you cut the ripe watermelon into small pieces.
• Next you store them in your refrigerator.
• Whenever suffering from this feeling of heartburn or acidity, you eat about a bowl of these watermelon pieces to heal this digestive problem quickly.
• For the better result, you should do this throughout the day, but remember that you have not to consume the watermelon pieces that were cut and stored in your refrigerator for more three days because they will be not safe to use them.

Method 4: Watermelon Juice

Ingredients:

• A ripe watermelon

Instructions:

• Firstly, you cut the ripe watermelon into small pieces.
• Next you place them in a clean bowl and store them in your refrigerator.
• After few minutes, you take them out and blend these watermelon pieces to make a fresh drink with it.
• You should do this method whenever you feel uneasy because of acidity to clear acidity and heal other digestive problems.

6. Cumin Seeds

Along with other effective home remedies for acidity, cumin seed is known as an excellent ingredient to heal acidity. A lot of research conducted on the effects of cumin seeds indicated that these seeds can stimulate the pancreatic enzymes that further help for proper digestion and thereby prevent your stomach from the digestive problems including acidity. Now let’s follow the below methods to clear acidity.

 Method 1: Cumin Seeds Tea

Ingredients:

• 1 glass of water
• 1 tsp of cumin seeds
• A pan

Instructions:

• Firstly, you pour water in the pan.
• Next you place this on a stove.
• Then you add the cumin seeds on it.
• Stir it well and boil the pan for 5 – 7 minutes.
• Now you put off the flame.
• Leave it for few minutes.
• After that, you drink this decoction to reduce acidity level in your stomach.
• Whenever you suffer from acidity, you should do this method to fend off acidity.

Method 2: Raw Cumin Seeds

Ingredients:

• A pinch of raw cumin seeds

Instructions:

• You place the raw cumin seeds in your mouth.
• Next you chew them properly to immediately relieve acidity.
• You should do this remedy regularly to get rid of acidity.

7. Basil Leaves

The components in basil leaves can encourage your stomach to produce more mucous. Consuming basil leaves will give you the ability to cut down the effects of peptic acids on the stomach. Moreover, basil leaves are used for not only healing acidity but also treating bloating and gas. So, this remedy is in the list of best home remedies for acidity mentioned in this writing.

Method 1: Basil Tea With Honey

Ingredients:

• 1 cup of water
• 3 – 6 fresh basil leaves
• 1 tsp of honey
• A pan

Instructions:

• You place the basil leaves in the pan.
• Next you pour the water in this pan and put the pan on the stove.
• You boil for few minutes and simmer it for 5 – 7 minutes.
• Then you strain this tea and add 1 tsp of honey to the tea
• Remember that do not add milk in it.
• Now you sip the tea slowly to get relief from acidity.
• You should do this method regularly to completely get rid of acidity and its symptoms.

Method 2: Fresh Basil Leaves

Ingredients:

• 5 – 7 fresh basil leaves

Instructions:

• Firstly, you need to rinse off these basil leaves.
• Next you put them into your mouth.
• Then you slowly chew the basil leaves after you take your meals.
• Chewing the fresh basil leaves regularly will help to reduce acidity in your stomach.

8. Coriander Seeds Tea

Coriander is one of the helpful home remedies for acidity and other stomach problems I would like to introduce in this article. It has some certain essential oils like borneol and linalool that help for the better digestion. Moreover, it has bio-active compounds that help to prevent symptoms of acidity such as nausea, vomiting, and other stomach disorders.  Now here are some specific instructions.

Ingredients:

• 1 cup of hot water
• 1 tbsp of coriander seeds
• 1 tsp of honey
• A pot

Instructions:

• Firstly, you grind the coriander seeds into the powder.
• Next you add it in the pot.
• You pour the hot water over the coriander powder.
• Then you leave it like that for 5 – 10 minutes.
• Now you strain it and add 1 tsp of honey in the tea.
• You stir this tea well and sip it slowly.
• You should do this twice a day to get rid of acidity.

9. Lemon Juice

Another remedy in the list of top home remedies for acidity you should know is using lemon juice. As you know, lemon juice is considered as a natural antacid. It contains citric acid that can change the acid environment into the alkaline state, which helps you get rid of acidity. Many people wonder that how the acidic nature of lemon becomes alkaline. In fact, the natural form of lemon juice is an acidic substance with the pH of below 7. However, when lemon juice goes into the body, it will metabolize to dissociate its minerals in the bloodstream and become alkalizing, which helps to raise the pH of the blood and body to above 7. Finally, this will help the body get rid of acidity.

Now follow these below methods to get rid of acidity effectively.

Method 1: Lemon Water With Honey

Ingredients:

• ½ – 1 lemon
• ½ glass of water
• 1 tsp of honey

Instructions:

• Firstly, you need to squeeze lemon to extract its fresh juice.
• Next you pour this lemon juice in the glass of water and stir it well.
• Then you add the honey to the lemon water and stir it well.
• Now drink this to reduce the acidity level of your body.
• You should drink this daily before you take your meals to get rid of acidity.

Method 2: Lemonade

Ingredients:

• 1 cup of lemon juice
• 64 oz of water
• ½ cup of sugar

Instructions:

• Firstly, you add the sugar and water in the lemon juice.
• Next you stir this mixture well until the sugar completely dissolves in the liquid.
• Now you drink this to get fast relief from acidity.
• You should drink this lemonade regularly to clear acidity and heal other digestive problems.

10. Coconut Water

Coconut water is known as an excellent ingredient used for treating many health problems including acidity. If you drink coconut water, the acidic pH level of your body will be automatically reduced, by the way giving you the fast relief from acidity and its discomfort symptoms as well. Besides, it also contains many minerals and nutrients such as potassium, calcium, sulfur, copper, phosphorous, iron, sodium and vitamin B, chlorides, protein, chlorides and ascorbic acid. It is the wonderful remedy I would like to introduce to you. Now keep reading to know the specific instructions.

Method 1: Coconut Water With Fresh Cucumber

Ingredients:

• ¼ piece of fresh cucumber
• 6- 7 oz of coconut water

Instructions:

• Firstly, you peel the cucumber.
• Next you mix the cucumber and coconut water in a blender.
• Then you blend this mixture with a high speed for 15 – 20 seconds till it forms a thin liquid.
• You pour this liquid in a clean glass.
• Now you drink this mixture after taking meals or whenever you suffer from acidity.
• For the best result, you should drink it daily.

Method 2: Coconut Water

Ingredients:

• 1 glass of fresh coconut

Instructions:

• Firstly, you take pure the coconut water and pour it in a glass.
• You drink this 3 – 4 times per day.
• Remember that you have to drink the coconut water in the every morning to get the best result.
• Do not add flavored coconut water or artificially sweetened that isn’t much beneficial as nature coconut water.
• You should drink this daily to remove acidity.

11. Spearmint With Honey

In this list of natural home remedies for acidity, spearmint is another popular remedy used for treating acidity. Mint leaves are very helpful in healing indigestion. However, some healthcare experts have recommended that people suffering from heartburn should avoid taking the peppermint leaves because they can worsen their heartburn symptoms and relax the esophageal valve, but spearmint leaves do not have much menthol as peppermint. Therefore, it helps to reduce acidity and the symptoms of acidity like nausea and to relax the stomach muscles. Here are some ways you can easily apply at home.

Ingredients:

• 5 – 10 spearmint leaves
• 1 cup of hot water
• 1 – 2 tsp of honey

Instructions:

• Firstly, you place these spearmint leaves in the cup of hot water.
• Next you stir it well and steep the tea for 5 – 7 minutes.
• After that, you strain the tea and then add the honey in it.
• Now you drink the tea after taking meals to get rid of acidity. You can apply this method whenever suffering from acidity, and you will feel better.

12. Cinnamon Tea

Another natural remedy I would like to introduce to you is cinnamon, which is a natural antacid. It can dispel the gas in the stomach and thus relieve acidity. Let’s try using the cinnamon tea with the specific instructions as below:

Ingredients:

• ½ tsp of cinnamon powder
• 1 cup of water
• A pot

Instructions:

• Pour water and add the cinnamon powder in the pot.
• Place the pot on the stove to boil it for 5 -7 minutes.
• Then turn off the stove and pour the tea in a glass.
• You drink this cinnamon tea twice or three times a day to get rid of acidity.
• Or simply, you add the cinnamon powder in the salad or soup and have this regularly to clear acidity.

13. Apple Cider Vinegar

This is one of effective home remedies for acidity you should try. Although apple cider vinegar is normally acidic in nature, it has the alkalizing effect when it is taken into the stomach. You can mix raw, unfiltered, pure apple cider vinegar with fresh water to get relief from this digestive problem.

Ingredients:

• 1 -2 tsp of apple cider vinegar
• 1 cup of water

Instructions:

• You mix the apple cider vinegar with the water well in a glass.
• You drink this mixture before you take meals.
• You do this once or twice a day until you see the improvement.]

14. Cloves

Clove is known as one of useful home remedies for acidity. It is very beneficial in alleviating acidity by dispelling the stomach gas with the carminative effect of clove. Now I will give you specific instructions.

Method 1: Cloves With Cardamom

• You take cardamom and cloves in equal quantities.
• Next you put them in a blender and blend them to make the mixture like a powder.
• Now you eat about 3 – 5 tsp of this mixture to minimize the reaction of the acid in your body.
• If you make a larger amount of this mixture powder, you can store it in a clean jar for future purpose.
• You should have an intake of the clove-cardamom mixture in order to not only prevent acidity, but also freshen your breath, and improve indigestion.

Method 2: Chewing Cloves

Ingredients:

• 2 – 4 cloves

Instructions:

• Firstly, you place the cloves in your mouth.
• Next, you slowly chew them.
• You should do this regularly to prevent acidity and other digestive problems.

15. Cumin, Coriander, And Fennel

According to the above home remedies for acidity, a lot of herbs and seeds like fennel, cumin, coriander, etc are very useful in healing acidity. Therefore, the combination of all the seeds and herbs can give you a powerful remedy for treating acidity completely and quickly.

Ingredients:

• 1 tsp of cumin seeds
• 1 tsp of coriander
• 1 tsp of fennel
• ½ cup of water
• ½ cup of sugar

Directions:

• You add all these seed powders in a glass.
• Next you pour water and sugar in this glass.
• You stir this mixture well to make a decoction.
• You drink this mixture in every morning before breakfast to heal acidity.
• You should do this regularly to get faster relief from acidity.

16. Diet Plan

 

When we discuss how to treat and prevent acidity, I would like to emphasize the great important of the proper diet plan because the foods we consume daily may increase the acidity level or neutralize acid in the stomach. Now keep reading to note the foods you should eat and the foods you should avoid in order to heal acidity effectively.

Alkalizing Foods For Acidity

The foods and fruits listed below are most alkalizing foods will help you get complete control over acidity in the stomach and other intestinal and digestive problems.

• Honey
• Broccoli
• Draft beer ( more neutral)
• Asparagus
• Margarine
• Mineral water
• White wine
• Red wine
• Marmalade
• Apple
• Watermelon
• Hazelnuts
• Zucchini
• Cherry

• Green bean
• Tomato
• Cauliflower
• Apricots
• Radishes
• Potato
• Carrot
• Spinach
• Celery
• Banana
• Raisins

Acidic Foods

Here are some popular foods and fruits you should avoid in the daily meals so that you can get control over acidity and prevent other digestive problems in future because when you consume these foods, they will speed up the formation of acid in your body.

• Low-fat yogurt
• Olive oil
• Butter
• Lentils (boiled)
• Whole wheat cooked spaghetti
• White bread
• Peanuts
• Plain bagel
• Walnuts
• Peanuts ( dry toast)
• Chicken

• Hot dog
• Lean beef
• Pepperoni
• Egg
• Brown rice
• Oats
• Cheese

To get more information related to other health problems and effective home remedies, go to our main Home Remedies page. Hope you will try the natural and effective home remedies for acidity in this article. However, remember that 37 above natural home remedies for acidity problem in children & adults are not intended to take the place of the medical care, and if your symptoms become worse for a long time, you need to see your doctors immediately. Do you think that I have forgotten mentioning something in this writing? Please leave your comments and share your experience about acidity with us bellow. We will answer you as soon as possible.