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People often think that grey hair is a sign of maturity. This is true but not enough. Nowadays, more and more have grey hair before the age of 30, which can be a big trouble. We have already known hair color fades due to the loss of dark pigments. But researchers have found recently that there are more factors contributing to this condition. Today, Effective Remedies will provide you with the most common reasons for hair greying in young age and 26 most effective home remedies for grey hair that work naturally and fast to put an end to this hair problem based on these reasons. Keep reading and pick out remedies that are suitable for you.
26 Effective Home Remedies For Grey Hair In Young Age That Work Naturally
I. Most Effective Home Remedies For Grey Hair
1. Home Remedies For Grey Hair With Blackstrap Molasses
Why
Blackstrap molasses provides copper, iron, manganese, and selenium that deal with the production of pigments of the hair, helping retain its natural color. It also carries calcium, magnesium, and some more minerals that strengthen hair roots.
What you need
- Blackstrap molasses
How to do
- Eat 1 tablespoon of blackstrap molasses every morning for a few months.
- Alternatively, dissolve 1 tablespoon of blackstrap molasses in a cup of hot water and drink every day.
Notes
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Blackstrap molasses is safe for most people, except for diabetic patients and obese people.
2. Home Remedies For Grey Hair With Henna
Why
Henna is a reddish-brown dye that has been famous since ancient times.[1] This herb also acts as a hair conditioner, which smoothens your hair and gives it a shiny look.
Remedy 1: home remedies for grey hair with henna & lemon juice
What you need
- Henna powder
- Lemon juice
How to do
- Mix equal amounts of henna powder and lemon juice.
- Apply the mixture to your hair for 20 minutes, then rinse off with water.
- Do this once a week.
Notes
Pay attention to the amount of henna because it can turn your hair orange if applied too much.
Remedy 2: home remedies for grey hair with henna & black coffee
What you need
- Henna powder
- Black coffee powder
How to do
- Prepare a cup of hot black coffee, add henna powder to it until forming a medium-consistency paste.
- Transfer the paste into a bowl, cover it and wait for some hours.
- Before applying to your hair, stir in 1 to 2 tablespoons of olive oil.
- Let the paste sit for 1 to 3 hours, then rinse off and shampoo as usual.
- Repeat the process once every 2 weeks.
Notes
Black coffee has made the henna recipe suitable for people with darker-based hair.
Remedy 3: home remedies for grey hair with henna & fenugreek seeds
What you need
- Henna powder
- Ground fenugreek seeds
- Coconut oil
How to do
- Mix the same quantities of henna powder, ground fenugreek seeds, and coconut oil together.
- Optionally, add some chopped fresh basil and mint leaves.
- Massage your scalp with the mixture, leave it on for 2 hours.
- Wash off with water.
Notes
Fenugreek seeds will replenish your hair with essential nutrients.
See more: 43 Beauty & Health Benefits Of Fenugreek
3. Home Remedies For Grey Hair In Young Age With Black Tea
Why
Using tea is one of the simplest remedies that you can think about when curing grey hair. The tea will bring back your original hair color quickly and soften it at the same time. Of course, black tea only works best for dark tresses. About others, chamomile tea is for blonde hair, and rooibos tea is born for red one.
What you need
- Dried black tea leaves or black tea bags
How to do
- Boil 2 teaspoons of dried black tea leaves or 1 to 2 black tea bags in a cup of water, let it cool down.
- Wet your hair with the tea, wait for 20 minutes before rinsing with water.
- Do this once or twice a week.
- You can also mix the tea with your hair conditioner and apply to your hair for the same effect.
Notes
Black tea shows some side effects when digested overdose. On the hand of being a remedy for hair, there are no drawbacks.
4. Home Remedies For Grey Hair In Young Age With Curry Leaves
Why
Curry leaves are believed to increase dark pigmentation of the hair. They involve vitamin A, B6, C, E and minerals such as calcium, magnesium, iron, and copper that are all required for a dark healthy hair. Not only effective in fighting off grey hair, but curry leaves are also good at regulating hair growth’s quality and making it silky.
Remedy 1: home remedies for grey hair with curry leaves & buttermilk
What you need
- Curry leaves
- Buttermilk
How to do
- Crush curry leaves into a paste, add enough water to it, then strain for the juice.
- Put equal parts of curry leaf juice and buttermilk in a pot, slightly heat until warm.
- Apply the mixture to your scalp for half an hour.
- Rinse off with water.
- Rehash this twice weekly.
Notes
- Buttermilk helps moisturize, nourish, and fortify your hair.
- Although curry leaves bring lots of benefits to the hair, using them excessively can lead to the weakness of your hair roots.
Remedy 2: home remedies for grey hair with curry leaves & coconut oil
What you need
- Curry leaves
- Coconut oil
How to do
- Heat some curry leaves in a pan of coconut oil until the ingredients blend together and turn black, then strain for the liquid.
- Apply it to your hair and wait for 30 to 45 minutes.
- Wash off with cool water.
- Do this at least once a week but not more than thrice.
Notes
This recipe does not give any side effect if you strictly comply with the direction.
5. Home Remedies For Grey Hair With Coffee
Why
People have been using dark coffee to dye hair for centuries, as the caffeine in coffee can naturally color the hair. Apart from that, this ingredient is able to restore hair growth and prevent hair loss by consolidating hair roots’ structure.
What you need
- Black or brown coffee
- Hair conditioner
How to do
- Brew some black or brown coffee, allow it to cool.
- Mix 1 cup of coffee with 2 cups of hair conditioner, add to it some teaspoons of coffee powder.
- Cover your hair with the mixture for 1 hour, then rinse off.
- Perform this method once to twice a week.
Notes
Coffee is likely safe when applied to the hair.
6. Home Remedies For Grey Hair With Indian Gooseberry
Why
Indian gooseberry is a rich source of vitamin C and other antioxidant elements that fight against oxidative factors causing grey hair, which makes your hair healthier.[2] Each of the combinations below works well to help you get rid of this early sign of aging since every ingredient contributes to solving the problem with its own efficiency.
Remedy 1: Indian Gooseberry, Yogurt & Lemon Juice
What you need
- Indian gooseberry powder
- Yogurt
- Lemon juice
How to do
- Mix 2 tablespoons of Indian gooseberry with 5 tablespoons of yogurt and 2 teaspoons of lemon juice.
- Apply the paste to your scalp and massage.
- Wait for 45 minutes, then wash off.
- Repeat the procedure every other day in 90 days.
Notes
- Lemon juice also contains vitamin C that does the same job as Indian gooseberry in grey hair treatment.
- Yogurt possesses antibacterial, antifungal properties, probiotics, and an organic compound called para-aminobenzoic acid that assist Indian gooseberry with diminishing grey hair.
Remedy 2: Indian Gooseberry & Almond Oil
What you need
- Indian gooseberry juice
- Almond oil
How to do
- Mix 2 tablespoons each of Indian gooseberry juice and almond oil.
- Spread it over your scalp for 15 minutes.
- Wash off with water.
- Do this 2 to 3 times a week.
Notes
- Almond oil contains omega-3 fatty acid, vitamin E, phospholipids, and magnesium that nourish scalp, strengthen hair, and improve hair growth.
- Side effects of this recipe are very rare; only excessive use causes scalp dryness.
Remedy 3: Indian Gooseberry & Shikakai
What you need
- Indian gooseberry powder
- Shikakai powder
How to do
- Add 3 tablespoons each of the two powders to a bowl of water, stir well.
- Cover the bowl and leave it overnight.
- Wash your hair with the solution the next morning.
- Do this once a week until your hair color recovers.
Notes
- Besides vitamin C that helps delay grey hair, shikakai contains vitamin D that is recently known to promote hair growth.
- Shikakai may make the scalp oily if used too much at once or too frequent.
Remedy 4: Indian Gooseberry & Mango
What you need
- Indian gooseberry juice or powder
- Mango
How to do
- Mash 2 slices of mango and mix with the juice of 2 Indian gooseberries or 4 teaspoons of its powder.
- Apply it to your scalp for 2 hours.
- Rinse off with water.
Notes
Mango is also rich in vitamin C that makes this combo a great remedy to avoid premature greying.
7. Home Remedies For Grey Hair In Young Age With Onion
Why
Two of the main reasons of grey hair condition are the accumulation of hydrogen peroxide around hair follicles and the reduction of an enzyme inside the body called catalase. Onion juice can help enhance the activity of catalase, as well as 2 other enzymes: glutathione peroxidase and superoxide dismutase, which work to break down excess hydrogen peroxide.
What you need
- Onion juice
How to do
- Extract juice from 1 onion and apply to your scalp.
- Let it sit for 30 to 60 minutes before washing.
- Do this daily for a few weeks.
Notes
You may experience itchy and burning sensations after using onion juice as a scalp and hair remedy. That is because of the sulfur content of this vegetable. Therefore, we advise you 2 things:
- Wash your hair thoroughly at the end of the process to make sure that you remove all remaining juice.
- Only follow the daily usage schedule for the first 2 to 3 weeks, then reduce the frequency to once or twice a week.
8. Home Remedies For Grey Hair In Young Age With Coconut Oil
Why
Coconut oil can maintain the regular production of melanin – a pigment that determines skin and hair color of individuals – by not letting the melanocytes die, as a result, grey hair will not have the opportunity to appear. This oil also promotes hair growth, moisturizes, nourishes, and thickens hair.
Remedy 1: Coconut Oil & Thistle Oil
What you need
- Coconut oil
- Thistle oil
How to do
- Make an oil mixture with 5 tablespoons of coconut oil and 2 tablespoons of thistle oil.
- Apply it to your scalp and hair, massage for 5 minutes.
- After 20 more minutes, rinse off with cool water.
- Practice this once a day.
Notes
- Thistle oil has antioxidants that help slow down the aging process, hence reduce grey hair.
- This oil is safe to apply directly to the skin and scalp for short periods of time.
Remedy 2: Coconut Oil & Lemon Juice
What you need
- Coconut oil
- Lemon juice
How to do
- Combine a quarter cup of coconut oil with the juice of 1 lemon.
- Cover your scalp and hair with this mixture.
- Put on a shower cap and leave it overnight.
- Wash off with shampoo when you get up.
Notes
- Lemon juice has antibacterial and antifungal properties that prevent hair loss.
- Because lemon juice is acidic, only perform this remedy twice a week maximum. If your scalp is itchy or dry after the first use, stop immediately.
9. Home Remedies For Grey Hair With Black Sesame Seeds
Why
According to traditional Chinese medicine, black sesame seeds have a capacity to stimulate the melanin production, keeping the hair dark in color. They are also full of proteins, calcium, copper, iron, magnesium, and phosphorus that aid in preventing the development of grey hair.
What you need
- Black sesame seeds
How to do
- Simply consume 1 teaspoon of black sesame seeds daily. You can roast the seeds and sprinkle on salad, cook black sesame soup, or even make desserts with them.
- Another option is to apply black sesame oil to your hair regularly for a few weeks. To prepare black sesame oil, heat one-fourth cup of black sesame seeds in 1 cup of vegetable oil for a couple of minutes, let it cool for 2 hours, then strain to remove all the dregs.
Notes
Black sesame seeds are safe for most people, including pregnant, breastfeeding women, and children to take by mouth in moderate amounts. You can eat up to 15 grams of seeds per day.
10. Home Remedies For Grey Hair In Young Age With Sage
Why
Sage is a folk remedy for grey hair. Thanks to the tannin-containing, it can be used topically as a natural hair dye. It also boosts hair growth and prevents it from thinning and breakage. Plus, if your hair turns grey because of sleeplessness and stress, sage will probably help as it is a powerful sleep aid and mood balancing.
Remedy 1: Home Remedies For Grey Hair With Only Sage Tea
What you need
- Sage leaves
How to do
- Soak sage leaves in boiling water for 5 to 10 minutes.
- Wet your hair with the tea and leave for 2 hours.
- Wash with water afterward.
Notes
No side effect of sage tea has been reported when applied to the hair.
Remedy 2: Home Remedies For Grey Hair With Sage & Rosemary
What you need
- Dried rosemary
- Dried sage leaves
How to do
- Boil a half cup of each herb in 1 cup of water, then leave it to cool for some hours.
- Strain the solution and rinse your hair with it after shampooing, wait for 15 minutes.
- Finally, re-wash with cool water.
- Do this once a week.
Notes
Rosemary is possibly safe for everybody to use on the scalp and hair.
Remedy 3: Home Remedies For Grey Hair With Sage & Rum
What you need
- Dried sage leaves
- Rum
- Vitamin E
- Glycerin
How to do
- Place a pot of 4 tablespoons of dried sage leaves and 4-5 tablespoons of water on flame, boil for a few minutes.
- Turn the heat off and cover the pot for about 2 hours.
- Remove the leaves and add to the solution 4 teaspoons of rum, a one-eighth cup of glycerin, and some drops of vitamin E.
- Massage your scalp with the mixture for a while, then cleanse with water.
Notes
All ingredients in this recipe are friendly to the skin, scalp, and hair. Feel free to follow it to return the youth and freshness to your hair.
11. Home Remedies For Grey Hair In Young Age With Potato Peel
Why
Studies have demonstrated that deficiencies of copper and zinc can lead to the premature grey hair. Potato peel holds high levels of those minerals to cope with the problem, along with vitamin C – a chemical compound that protects the body from oxidative stress accelerating aging, of which grey hair is an external sign.
What you need
- Potato peel
- Essential oil
How to do
- In a pot containing 2 cups of water, add 1 cup of potato peel (equal to the amount of peel of 4 or 5 potatoes) and bring it to a boil.
- After that, bring down the heat and simmer for 5 minutes.
- Wait for the mixture cool, then strain it for the liquid part.
- You may want to add 1-2 drops of essential oil (lavender oil for example) to the liquid as its smell is not so good.
- Rinse your hair with this potato peel water after shampooing, let it dry naturally.
- Repeat the method on a regular basis.
Notes
You can store the leftover solution in the fridge for next uses.
12. Home Remedies For Grey Hair In Young Age With Essential Oils
Remedy 1: Ginger Essential Oil, Lavender Essential Oil & Sesame Oil
Why
Ginger, lavender, and sesame oils, all of which are beneficial for hair, especially in the treatment of grey hair. They cleanse all pollutants that remain on your hair making it grey in color. Moreover, these essential oils help relieve stress and improve your sleep quality, thus avoid grey hair growing.
What you need
- Half a teaspoon of ginger essential oil
- Half a teaspoon of lavender essential oil
- 10 teaspoons of sesame oil
How to do
- Combine the ingredients altogether.
- Gently massage your scalp with the mixture and let it stay for 20 minutes.
- Wash off with shampoo.
- Use this daily until you notice changes.
Notes
- If you do not feel itchy or burning on your scalp, keep going with this method.
- Under a dry, dark, and cool condition, you can store this oil mixture for 60 days for gradual use.
Remedy 2: Mustard Seed Oil, Jojoba Oil & Castor Oil
Why
The composition of oils in this remedy has the ability to delay the aging process and reduce the appearance of grey hair. They also wipe away abundant impurities caused by air pollution on your scalp and hair to prevent greying. Some more benefits for hair include:
- Mustard seed oil contains proteins and omega-3 fatty acid that nourish scalp and stimulate hair growth.
- Jojoba oil has vitamin E and vitamin B contents that keep the scalp and hair moist without being too oily. This oil is also effective in promoting hair growth.
- Castor oil is rich in proteins, omega-6 and omega-9 fatty acids, vital minerals, and vitamin E that all provide advantages for hair health.
What you need
- 1 tablespoon of mustard seed oil
- 2 tablespoons of jojoba oil
- 2 tablespoons of castor oil
How to do
- Add the three oils to a container and shake so that they blend completely.
- After wetting your hair, apply the mixture to it and wait for 20 minutes.
- Rinse off with warm water.
- Repeat this daily.
Notes
As long as you do not experience irritation, you can use this recipe for long.
II. Home Remedies For Grey Hair – Must-Know Tips
1. Manage Your Diet
Lack of certain minerals and vitamins will lead to the growth of grey hair. Copper, iron, magnesium, selenium, iodine, antioxidant vitamins such as A, C, E, and vitamin B12 are responsible for halting this problem.
- Copper promotes the production of enzyme tyrosinase, which is closely related to the fair operation of melanocytes.
- Iron and magnesium deficiencies inhibit the secretion of catalase and another potent enzyme called methionine sulfoxide reductase, which results in the formation of hydrogen peroxide, damaging melanocytes.
- Selenium plays an important role in helping glutathione peroxidase break down hydrogen peroxide.
- Iodine is essential to the thyroid hormones T3 and T4 production, which also has effects on the activity of melanocytes.
- Antioxidant vitamins battle against free radicals bleaching the hair, alongside convert hydrogen peroxide into harmless elements.
- Vitamin B12 is a must for DNA and RNA synthesis, which is in charge of the healthy functioning of all the body’s cells. Therefore, when the level of vitamin B12 inside the body is too low, there will be a disruption in the production of melanin, causing the hair to turn grey.
To supplement these minerals and vitamins, involve in your daily diet the following foods:
- Foods provide catalase: Garlic, onion, broccoli, cauliflower, cabbage, kale, potato.
- Foods high in copper, iron, selenium, and iodine: Beef liver, dark chocolate, sunflower seeds, cashews, beans and lentils, tofu, dark green leafy vegetables, seafood, seaweed, dairy products, and egg.
- Foods rich in antioxidant vitamins: Oily fish, bell peppers, sweet potato, almonds, hazelnuts.
- Food sources of vitamin B12: Animal products, meat and poultry, fortified cereal.
2. Quit Smoking
Smoking causes oxidative stress, which we all know will quicken the aging process, enabling grey hair to appear before adulthood. Furthermore, smoking can bring about numerous severe health issues, for example, lung cancer, chronic lung diseases, heart diseases, stroke, diabetes, blindness, and so on. For those reasons, giving up smoking is what you should do not only to prevent and get rid of premature grey hair but also to maintain a healthy life.
3. Control Your Alcohol Intake
The more alcohol you consume, the less catalase your body releases, consequently, the faster your hair becomes grey. Like smoking, beer or wine also harms your body. So cutting down on your alcohol consumption will help keep your hair from being grey early and retain a good state of health.
4. Try To Relieve Stress
You are stress because of realizing your hair grey even if you have not reached middle age? Stop worrying and relax your mind. Stress does not help but worsen the situation as it affects negatively on the production of catalase and stimulates the buildup of free radicals, which bleach your hair rapidly.
III. Home Remedies For Grey Hair – Frequently Asked Questions
1. Is Grey Hair In Young Age A Disease?
It is not really a disease, but there are links between premature greying and lots of medical conditions such as anemia, vitiligo, thyroid disorders, vitamin B12 and vitamin D3 deficiencies.
2. Is Premature Grey Hair Hereditary?
The bad news is yes. Studies have concluded that if your parents or grandparents’ hair being grey in young age, the odds of you experiencing the problem will be over 60 percent. And because premature hair greying is genetic, you may see people born with grey hair and people getting grey hair since childhood.
3. If Infants Or Toddlers Have Grey Hair, Can They Use The Remedies Suggested?
Yes. However, the skin and hair of children are much more sensitive compared to those of adults; some recipes may be too harsh for them. It is best to perform an ingredient test on the child’s skin before going to actual implementation.
Above are 26 most effective home remedies for grey hair in young age that work naturally and fast and the necessary information about this condition. If you find the contents useful, or if you want to share with us your story, leave a comment below. Also, visit our main Home Remedies page for more health and beauty recipes that you can easily practice at home. All contents provided are for informational & educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you.