Top 20 Natural Home Remedies For Vomiting In Adults

Vomiting is commonly not a serious health condition. Most often, it is a natural response of your body to a temporary problem. This problem can result from some common causes such as overeating, food poisoning, stomach flu, drinking too much alcohol, emotional stress, motion sickness, or pregnancy. To get over the feeling of nausea or vomiting, you can try some simple-but-effective home remedies as below. Today’s article describes 20 natural home remedies for vomiting in adults without side effects. Continue reading this article to understand more!

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Top 20 Natural Home Remedies For Vomiting In Adults

1. Drink Plenty Of Water

Drinking boiled water is helpful for dealing with vomiting. You should drink more than eight glasses of water per day.

• Drink plenty of water during the day because this is essential to avoid the dehydration.
• Water helps to eliminate the toxins from your body.
• You had better drink small sips of water in the case of nausea and vomiting.

2. Ginger, Lemon, Honey, Sugar, And Water

Ginger is so great for your digestive system as well as for the vomiting problem. It also works as an anti-emetic that can prevent vomiting.

Remedy 1: ginger juice with lemon juice

Ingredients:

• Ginger juice – 1 teaspoon
• Lemon juice – 1 teaspoon

Directions:

• Add ginger juice along with lemon juice to a clean cup.
• Mix them thoroughly.
• Consume it immediately.
• Have it for several times per day.

Remedy 2: Ginger root, honey, and water

Ingredients:

• Ginger root – 1 piece
• Water – 1 cup
• Honey- 1 teaspoon

Directions:

• Cut ginger roots into thin slices.
• Put them into a pot with water.
• Boil this water over the medium heat for 5 to 7 minutes.
• Add the honey to the tea.
• Drink this ginger tea immediately.
• You may have this when needed.

Remedy 3: Ginger root, lemon peel, sugar, soda, and water

Ingredients:

• Fresh ginger root – 1 piece
• Lemon peel – a few
• Sugar – 1 teaspoon
• Soda – 1 teaspoon
• Water

Directions:

• Chop the fresh ginger root finely.
• Put them along with lemon peel and water into a large pan.
• Let the mixture boil over the high heat and then stop boiling for about 10 minutes.
• Put this mixture back to the flame again and add soda and sugar to this.
• Continue boiling this mixture for about 15 to 17 minutes.
• Remove all the solids from this water in a large bowl and drink it.
• Drink the water whenever you feel necessary.

3. Sugar And Salt

Continuous vomiting may be dangerous because it can reduce essential nutrients from your body and make fluid imbalance. Using the mixture of sugar and salt helps reduce vomiting effectively.

Ingredients:

• Salt – 1 pinch
• Sugar – 1 tablespoon
• Water – 1 glass

Directions:

• Take the salt and sugar.
• Add them to the glass of water.
• Stir them well and drink it.

4. Rice Water

Rice water can help to alleviate vomiting, particularly when it is caused due to gastritis. When preparing rice water, you should use white rice because it is high in starch and digested more easily.

Ingredients:

• Rice – a cup
• Water – 1 to 2 cups

Directions:

• Boil the rice in the water.
• Strain the solution.
• Drink this rice water.

5. Lemon Juice, Sugar, Baking Soda, And Water

Lemon juice is loaded with all the right minerals and vitamins that can stop vomiting instantly with a single dose. Besides, vitamin C, proteins, magnesium, vitamin B, calcium, and other nutrients in lemon can revive the energy lost after vomiting.

Ingredients:

• Lemon juice – 1 teaspoon
• Sugar – ½ teaspoon
• Baking soda – 1 pinch
• Water – 1 glass

Directions:

• Add the lemon juice, sugar, and baking soda to the glass of water.
• Stir all these ingredients thoroughly.
• Drink it.
• This will give you instant relief from vomiting.

Note: If you suffer from hard vomiting, you can drink the mixture by stirring 1 tablespoon of lime juice and 125 grams of milk in a glass of water for about 2 times per day.

6. Cinnamon Powder With Water

Cinnamon, also called dalchini, helps calm your stomach and relieve nausea and vomiting caused by digestive problems.

Ingredients:

• Boiling water – 1 cup
• Cinnamon powder – ½ or 1 teaspoon
• Honey (optional) – 1 tablespoon

Directions:

• Add the cinnamon powder to the cup of boiling water. If you don’t have the cinnamon powder, you can also use a cinnamon stick.
• Allow it to soak for 3 to 5 minutes.
• Strain the water and add honey to it.
• Sip it slowly.

Precaution: This remedy is not suitable for pregnant women.

7. Herbal Tea

This herbal tea can be made from parsley. This is very beneficial in keeping your stomach calm and maintaining its functions.

Ingredients:

• Parsley – a few sprigs
• Water – 1 glass

Directions:

• Add the parsley to the glass of water.
• Cover this cup and heat it up.
• Let it boil for 5 to 7 minutes.
• Drink half a glass of this tea.
• You may have it for 3 to 4 times per day.

8. Mint Leaves, Lemon, Ginger, Honey, And Water

Mint can give you relief from vomiting, particularly when it is caused due to an upset stomach.

Remedy 1: Dried mint leaves and hot water

Ingredients:

• Dried mint leaves – 1 tablespoon
• Hot water – 1 cup

Directions:

• Add the dried mint leaves to the cup of hot water.
• Allow it to soak for about 7 to 10 minutes.
• Strain this tea and drink it.
• You can also treat vomiting by chewing some fresh mint leaves.

Remedy 2: Mint juice with lemon juice, and honey

Ingredients:

• Mint juice – 1 teaspoon
• Lemon juice – 1 teaspoon
• Honey – 1 tablespoon

Directions:

• Add the honey, mint juice, and lemon juice to a cup.
• Mix them thoroughly.
• Consume it immediately.
• You may have it for two or three times per day.

Remedy 3: Mint leaves, lemon, ginger, and honey

Ingredients:

• Mint leaves – 15 to 20
• Ginger – 1 small piece
• Lemon juice – 1 teaspoon
• Honey – 1 teaspoon

Directions:

• Take the mint leaves and a small ginger piece.
• Crush them together to make a paste.
• Press this paste on a sieve to extract the juice (2 teaspoons).
• Add the lemon juice, and honey to this juice.
• Mix them well and have this mixture.
• Have it for two or three times per day.

9. Apple Cider Vinegar

Apple cider vinegar may help to ease a queasy feeling. It can also aid in calming your stomach and detoxifying your body. Besides, it contains antimicrobial properties that can help to treat food poisoning.

Ingredients:

• Apple cider vinegar – 1 tablespoon
• Honey – 1 tablespoon
• Water – 1 glass

Directions:

• Add the apple cider vinegar and honey to the glass of water.
• Stir them thoroughly.
• Finally, you can drink it.
• Repeat this remedy as necessary.
• You can also rinse your mouth with 1 teaspoon of apple cider vinegar diluted in half a cup of water to freshen your breath and prevent further vomiting.

10. Cloves, Honey, Sugar, And Water

Cloves contain soothing properties that can assist you in digestion and treating vomiting. Cloves are well known for their antiseptic agents that have a positive impact on the digestive system. It is especially effective in curing nausea and vomiting that are caused by gastric irritability.

Remedy 1: Cloves with honey

Ingredients:

• Fried cloves – a few
• Honey – 1 teaspoon

Directions:

• Mix some fried cloves along with honey.
• Chew and swallow them completely.

Remedy 2: Cloves, water, and sugar

Ingredients:

• Cloves – 2
• Water – 2 cups
• Sugar – 1 teaspoon

Directions:

• Crush the cloves and boil them in water for about 15 minutes.
• Mix it with the sugar.
• Drink it and then sleep sideways.
• Follow this remedy after every 4 hours that will give you relief in vomiting.

Remedy 3: Cloves and hot water

Ingredients:

• Cloves – 2
• Hot water – ½ glass

Directions:

• Crush the cloves to create a thick paste.
• Take it with hot water.
• Repeat this remedy whenever needed.

11. Fennel And Boiling Water

Fennel seeds can aid in your digestive system and easing nausea. Plus, they have antimicrobial properties that will assist you in preventing and treating stomach flu (one of the reasons leading to vomiting).

Ingredients:

• Crushed fennel seeds – 1 tablespoon
• Boiling water – 1 cup

Directions:

• Add the crushed fennel seeds to the cup of boiling water.
• Let it soak for about 10 minutes.
• Strain this water and drink it.
• Have it for about once or twice per day.
• Alternatively, you can chew 1 teaspoon of fennel seeds to combat this problem.

12. Cumin, Nutmeg, Cardamom, Honey, And Water

Cumin is often used to cope with digestive issues such as morning sickness, diarrhea, etc. Plus, its therapeutic effects are due to its stimulant, astringent, and carminative properties. It can also stimulate the secretion of pancreatic enzymes and is especially useful when the feeling of vomiting is caused due to digestive problems.

Remedy 1: Ground cumin seeds and warm water

Ingredients:

• Ground cumin seeds – ½ teaspoon
• Warm water – 1 cup

Directions:

• Add the ground cumin seeds to the cup of warm water.
• Mix them thoroughly.
• Drink this mixture immediately.

Remedy 2: Cumin seeds, nutmeg, and boiling water

Ingredients:

• Cumin seeds – 1 teaspoon
• Nutmeg – 1 pinch
• Boiling water – 1 cup

Directions:

• Mix the cumin seeds and nutmeg into the cup of boiling water.
• Let it steep for about 5 to 7 minutes.
• Strain this mixture and drink it.
• Enjoy this water when needed.

Remedy 3: Cumin powder, cardamom powder, and honey

Ingredients:

• Cumin powder – ½ teaspoon
• Cardamom powder – ½ teaspoon
• Honey – 1 teaspoon

Directions:

• Add the cumin and cardamom powder to the honey.
• Mix them finely.
• Take this mixture slowly.

If you want to know more about home remedies for other diseases and conditions go to our main Home Remedies page. After reading the article of top 20 natural home remedies for vomiting in adults, I hope that it can help you find out the best solution for your vomiting condition. However, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any natural home remedy. If you have any question, or you know other home remedies for vomiting in adults, please leave them below.

Sources:

• The Effectiveness of Ginger in the Prevention of Nausea and Vomiting during Pregnancy and Chemotherapy [URL link]
• Effect of Herbal Therapy to Intensity Chemotherapy-Induced Nausea and Vomiting in Cancer Patients [URL link]
• Study of the Effect of Mint Oil on Nausea and Vomiting During Pregnancy [URL link]
• Stop Vomiting and Nausea: Remedies, Tips, and More Medically reviewed by Stacy Sampson, DO [URL link]
• What are the best ways to get rid of nausea? Medically Reviewed by Saurabh (Seth) Sethi, MD MPH [URL link]