Effective Remedies – Home Remedies for Better Health

Top 40 Natural Home Remedies For Hair Growth And Strength Fast

home remedies for hair growth

Updated: 08/08/2019

Hair is very important for our looks. Therefore, we spend so much effort, time, and money on finding the most suitable hairstyle for your face. However, we also have to face to face with many hair problems such as hair loss, hair thinning, excess oil or dry scalp, etc. There are many ways of making your hair grow faster at home by using home remedies with natural ingredients, including herbs, vegetable and fruit mixture, and others. In this article, EffectiveRemedies.com will show you the best natural home remedies for hair growth and strength fast. Keep reading this writing to understand more!

 

Top 40 Natural Home Remedies For Hair Growth And Strength Fast

1. Rosemary

Rosemary is considered as one of the excellent home remedies for hair growth. Rosemary can promote the growth of hair, strengthen hair roots, and eliminate dandruff.

This herb contains antioxidant properties which boost up the hair growth. It also has sulfur and silica that may help you to reduce hair loss.

EffectiveRemedies Partner Solutions

Ask a Doctor Online and Get Answers in Minutes, Anytime!

Have medical questions? Keep asking questions to a Verified Expert until you get the answer you need.

In “The Complete Book of Essential Oils and Aromatherapy” book, the author – Valerie Ann Worwood recommends using rosemary oil for hair regrowth. Worwood found that rosemary oil helped to dilate blood vessels and stimulate cell division, which would promote hair follicles to produce new hair regrowth.

When applied to the scalp, this oil encourages hair growth by increasing cellular metabolism. According to a 2013 study about “Promotion of hair growth by Rosmarinus officinalis leaf extract” done at the Kinki University in Japan, the extract of rosemary leaves improves hair regrowth in mice with testosterone-induced hair regrowth interruption[1].

In 2015, the SKINmed Journal published a human study that looked into the clinical effectiveness of using rosemary oil in treating androgenetic alopecia[2]. People with androgenetic alopecia were given rosemary oil or 2 % minoxidil for six months. Minoxidil is used as a medication to stimulate hair regrowth and delay the balding.

After six months, patients reported a significant increase in their hair count. However, the patient in the minoxidil group experienced scalp itching more frequently. So, this study proves that using rosemary oil is as effective as medications for hair growth, with less adverse effects, including scalp itching.

Remedy 1:

Remedy 2:

You can use both these home remedies for hair growth several times per week to help your hair grow better and faster.

2. Potato Juice

Potato is high in vitamin A, B, and C that are necessary for the healthy hair[3]. It can be applied even though you are suffering from alopecia. It is also abundant in iron, zinc, and niacin, which are effective at nourishing hair follicles and promoting hair growth.

Remedy 1:

Remedy 2: Potato Juice, Egg, And Honey

Remedy 3:

If you have dry hair, you may try applying this remedy

You will need:

Process:

3. Henna Pack

Henna is good for the growth of your hair. It can transfer dull and dry hair into smooth and shiny hair and add color to your hair. Henna may promote hair growth by making your hair roots stronger[4].

According to a 2015 pharmacognosy study, “Hibiscus rosa-sinensis is prescribed as hair and beard colorant”. In the beginning, the patients with baldness experienced sparse hair growth and lighter color. After 1 or 2 years, they report thicker hair and darker color[5].

Remedy:

4. Castor Oil

Castor oil is helpful for hair growth and for fighting against hair loss or baldness. This oil is high in vitamin E and omega-9 fatty acids that may moisturize your hair, add volume, and fight scalp infections.

The study of “Prostaglandin D2 Inhibits Hair Growth and Is Elevated in Bald Scalp of Men with Androgenetic Alopecia” in 2012 involves inhibiting a compound like a hormone called prostaglandin D2 (PGD2). This study finds that the levels of PGD2 in the scalps of bald men higher than men who aren’t balding. Castor oil contains an ingredient called ricinoleic acid[6].

One study published in the Journal of Ethnopharmacology in 2015 has also noted that ricinoleic acid is effective in inhibiting PGD2, which means the hair count is more significant[7].

Remedy:

5. Eggs

Eggs are high in protein and biotin, and thereby they are beneficial in making your hair grow better. Hair follicles are mostly made of protein, so eating enough protein is vital for hair growth[8]. Consuming more biotin may also help stimulate hair growth in those with a biotin deficiency[9].

Remedy 1:

Remedy 2:

Remedy 3:

Remedy 4:

You will need:

Process:

6. Cayenne Pepper

The irritation on your scalp will help you to increase the blood flow to your head that makes your hair grow more quickly. And cayenne pepper contains capsaicin that may help you to get this irritation[10]. It is also beneficial for stimulating dormant hair follicles, which in turn helps increase hair thickness and volume.

According to the University of Utah Health Care library, cayenne pepper is considered a rubefacient, a substance that boosts blood flow when used topically on the skin. This provides strong information that cayenne pepper aids in increasing blood flow to the human scalp. Therefore, maybe it can make the hair grow more quickly! For better results, you should do it regularly.

Remedy:

You will need:

Process:

7. Indian Gooseberry

Indian gooseberry is high in vitamin C and antioxidants that will help stimulate your hair growth and improve its pigmentation[11]. It is also high in antioxidants, which help keep follicles and hair healthy by combating free radical damage.

Remedy 1:

You will need:

Process:

Keep using this process before you shampoo, and you will see an improvement on your hair soon.

Remedy 2:

You will need:

Process:

8. Green Tea

Green tea contains antioxidants that may prevent hair loss and promote your hair growth[12].

The study of “Human hair growth enhancement in vitro by green tea epigallocatechin-3-gallate (EGCG)” showed that EGCG in green tea might help to prevent or treat alopecia by selectively inhibiting the activity of the 5 alpha-reductase. However, more reports looked at the effects of EGCG on hair growth on human are needed[13].

Remedy:

9. Lemon Juice

Lemon contains a lot of vitamins B1, B2, B3, B5, B6, B12, vitamin C, folic acid, and many other nutrients. Also, lemon has antioxidants and thereby, it not only promotes your hair growth but also give you a smooth, shiny, and non-dandruff hair[14]. It can also stimulate circulation to prevent hair loss. However, you do not apply lemon juice in excess because it can make your hair color light over time.

Remedy:

10. Cumin Seeds

Cumin seeds have many nutrients and vitamins which are beneficial for growing your hair. In a pilot study published in the Journal of Cosmetics, Dermatological Sciences and Applications in 2015, researchers divided 20 patients with hair loss into two groups in which a group was treated with a lotion containing 0.5 % Nigella sativa (also called black cumin) daily for 3 months, and the other was treated with placebo on a daily basis for 3 months. The results showed that 70% of patients treated with the black cumin had a significant improvement in their hair density and hair thickness[15].

Remedy:

You will need:

11. Fenugreek

Fenugreek is considered as one of the widely used home remedies for hair growth. It may accelerate your hair growth and protect the natural color of hair[16] [17]. The phytoestrogen in fenugreek seeds is believed to enhance the process of hair growth.

Remedy 1:

You will need:

Process:

Remedy 2:

12. Hibiscus Flower

Hibiscus is truly considered as the “flower of hair care.” It is used for healing dandruff and promoting hair growth. Besides, it can make your hair thicker and prevent premature aging.

A study published in the Journal of Ethnopharmacology in 2003 looked at the petroleum ether extract of flowers and leaves of hibiscus rosa-sinensis for its effects on hair growth. The results showed that the extract of hibiscus leaves when compared to the extract of hibiscus flowers, offers more effects on hair growth[18].

Remedy:

13. Garlic

Garlic is effective at easing the shedding of your hair. It can boost up the new hair regeneration and promote the scalp circulation. You may apply this way as one of the best home remedies for hair growth[19].

According to a study of “Combination of topical garlic gel and betamethasone valerate cream in the treatment of localized alopecia areata: a double-blind randomized controlled study” in the Indian Journal of Dermatology, Venerology, and Leprology in 2007, adding garlic significantly improves the treatment of alopecia areata, a type of hair loss[20]. Alopecia areata is an autoimmune disease causing hair to automatically fall out.

The present study also showed that using garlic gel significantly adds to the therapeutic effectiveness of using topical betamethasone valerate in the treatment of alopecia areata and this it is an effective adjunctive treatment for alopecia areata.

Remedy:

14. Fish Oil

Fish oil is high in omega-3 fatty acids, which not only can make your hair smooth and shiny but also promote hair growth.

In 2015, the Journal of Cosmetic Dermatology published a study that evaluated the effect of taking supplements of omega-3 and omega-6 fatty acids and antioxidants on 120 healthy women with hair loss. After 6 months of treatment, the patients in the supplemented group had a superior improvement in increasing hair growth compared to the controlled group. In detail, there are 89.9 % of the patients reported a significant reduction in their hair loss problem, 86 % reported an improvement in their hair diameter, and 87 % reported an increase in hair density[21].

You should get internally fish oil supplement every day for at least 1 month. If you cannot put up with the smell of this oil, you can consider using flaxseed oil or include some flax seeds to your diet.

If you cannot eat enough foods high in omega-3 fatty acids, take 1 to 2 capsules or 1 tablespoon of a fish oil supplement to aid in reducing inflammation that causes various hair disorders[22].

15. Vitamin E Oil

Vitamin E oil is high in antioxidants, and hence it may help you to fight the free radicals. Vitamin E also helps to increase oxygen in your body, thus increasing the blood circulation in your scalp. Regular massage with vitamin E oil will help stimulate hair growth and decrease split ends and hair fall. This makes your hair smoother and softer[23].

In a study published in the journal of Tropical Life Sciences Research in 2010, 21 patients with hair loss received tocotrienols (members of the vitamin E family) daily and 17 people received a placebo. After 8 months, people who took tocotrienols experienced an increased hair count with 34.5% compared to the people receiving placebo (0.1%). This study concluded that it could be thanks to the antioxidant effects of tocotrienols that help to relieve the oxidative stress in their scalp[24].

Remedy:

16. Coconut Milk

Coconut milk has vitamins B, C, E, calcium, magnesium, iron, selenium, phosphorus, and many various nutrients. It may nourish your hair, promote hair growth, and prevent hair loss[25]. You may simply include it in your diet, or try using one of these home remedies for hair growth.

You will need:

Remedy 1:

Remedy 2:

Remedy 3:

17. Lavender Oil

Lavender oil is considered as the beauty oil. Apart from the ability to help your hair grow, it may also help reduce sleeplessness and stress[26]. The lavender essential oil may also help prevent head lice[27].

Researchers discovered that massaging the scalp with lavender oil daily helps “44 percent of alopecia patients who were tested experienced new hair growth”.

According to a recent study of “Hair Growth-Promoting Effects of Lavender Oil in C57BL/6 Mice” published in the journal of Toxicology Research in 2016, lavender oil shows the marked hair growth-promoting property in female mice[28].

You should take some drops of lavender oil and apply to your scalp and hair to get healthy hair.

18. Aloe Vera And Lime Juice

Aloe vera can help promote hair growth and prevent hair loss. It also eases dandruff and helps it to restore your hair’s natural sheen.

According to a study published in the Anatomy and Cell Biology in 2012, aloe vera gel helps to reduce inflammation and has marked wound-healing effects on rats after a surgical incision. Besides, aloe vera enhances the hair growth process at sight on the incision[29].

In the review of “ALOE VERA: A SHORT REVIEW,” aloe vera also may help prevent against radiation damage on the skin, which results in hair loss. After using aloe vera gel, a strong antioxidant protein known as metallothionein is generated in your skin, which helps to remove free radicals and prevent the suppression induced due to the UV rays[30].

Remedy:

19. Olive oil

Olive oil may help prevent and treat hair loss[31]. It also stimulates new hair regeneration. It additionally works as a natural conditioner to make your hair silky and soft.

20. Onion Juice

Onion juice is one of the most effective home remedies for hair growth. Onion juice is high in sulfur, which may boost collagen production in your tissues, thereby regenerating your new hair[32].

A study in the Journal of Dermatology in 2002 by Khalifa E checked the effectiveness of using onion juice in treating patchy alopecia areata compared to a placebo. The participants were divided into 2 groups. 23 patients in the first group were treated with onion juice twice daily for 2 months and 15 patients in the second group (control) were treated with a placebo twice daily for 2 months. Hair regrowth started after 2 weeks of treatment with onion juice. At 4 weeks, hair regrowth was observed in 17 patients and, at 6 weeks, hair regrowth was seen in 20 patients[33].

The patients in the placebo group reported nearly no changes in their hair regrowth after 2 months of treatment. As a result, using crude onion juice gives a significantly high result in improving a healthy hair condition and succeeds to stop the patchy alopecia.

Remedy 1:

Remedy 2:

21. Apple Cider Vinegar

Using apple cider vinegar is one of the most popular home remedies for hair growth. It can gently cleanse the scalp and maintain the PH balance of your hair that may accelerate hair growth[34].

Remedy:

22. Banana

Banana contains vitamin A, C, E and potassium that may make your hair grow faster. Antioxidants found in bananas can infuse your hair and scalp with a stronger defense system and reduce oxidative stress, a major reason for brittle and aging hair[35]. Overtime, banana can make hair follicles stronger and, as a result, grow faster and longer.

Remedy:

23. Coconut Oil

The essential nutrients, such as lauric acid in coconut oil penetrate the hair shaft to improve the overall health of your hair. Coconut oil is loaded with potassium and keeps the scalp healthy, repairs damaged hair and stimulates the growth of new hair. It is also useful for reducing dandruff, hair loss, and hair breakage[36] [37] [38].

Remedy 1: Coconut oil and avocado

Remedy 2: Coconut oil and regularly used shampoo

Remedy 3: Coconut oil treatment

Remedy 4: Coconut oil and conditioner

Remedy 5: Coconut oil and almond oil

Remedy 6: Coconut oil with olive oil

24. Avocado

Avocado contains some nutritional compounds that can make your hair grow faster. This fruit is a rich source of vitamin E, which may encourage hair growth. A medium avocado contains 21% of vitamin E you need daily[39]. According to a study, after using a vitamin E supplement for 8 months, individuals with hair loss experienced a 34.5% increase in hair growth[40]. Avocados are also enriched with fatty acids. A lack of essential fatty acids has been associated with hair loss[41].

Remedy 1: Avocado and banana

You will need:

Process:

Remedy 2: Avocado and olive oil

You will need:

Process:

After reading this article, hope that it can help you find out the best solution to make your hair grow fast, strongly, and healthily. If you know other home remedies for hair growth, then feel free to do let us know by commenting in the box below.

Exit mobile version