Effective Remedies – Home Remedies for Better Health

Don’t Skip These 23 Most Used Home Remedies For Stretch Marks On Breasts & Thighs

home remedies for stretch marks

Updated: 08/15/2019

Stretch marks also called striae are visible white line on the skin surface. Stretch marks can be found not only on the abdominal wall but also on thighs, upper arms, underarms, hips, buttocks, and breasts. The main reason for causing stretch marks is pregnancy. Besides, stretch marks may be caused by the sudden gain or loss of weight, rapid growth, stress, and other factors[1]. Stretch marks may be affected by hormonal changes linked to bodybuilding, puberty, pregnancy, or hormone replacement therapy. And there are various home remedies to deal with them, so do you want to know about these home remedies? If your answer is “Yes,” then continue reading this article. We are going to introduce to you 23 best natural home remedies for stretch marks removal on breasts, thighs, and some other parts of the body. Let’s check out to see what these natural solutions are.

Top 23 Natural Home Remedies For Stretch Marks On Breasts & Thighs

1. Aloe Vera Gel

Using aloe vera is considered to be one of the most effective home remedies for stretch marks and other skin problems[2]. It additionally contains the compounds gibberellin and glucomannan, which exert healing and soothing properties. These properties may help get rid of stretch marks by increasing collagen synthesis. Moreover, it contains enzymes, essential vitamins, and minerals that have antioxidant effects[3].

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2. Egg Whites

Egg whites contain a lot of protein, collagen, and vitamin A, which can treat scars effectively. Moreover, the enzymes present in egg whites aid in increasing the elasticity of your skin, which causes the stretch marks and fine lines to fade away over time[4].

3. Using Essential Oils

These are some kinds of oil, which can deal with stretch marks effectively, including:

After choosing the oil, you ought to gently rub onto your skin having stretch marks for 60 minutes daily. You need to apply this oil remedy for about two or three times a day.

Olive oil is considered one of the great home remedies for stretch marks because there are many antioxidants and nutrients presented in it that may help to improve a lot of skin problems[5]. And that means it can treat stretch marks. When you use olive oil, you can also mix it with water and vinegar as your night moisturizer cream.

Another option is mixing oils and afterward applying to your affected skin. For example, what you have to do is to prepare ½ teaspoon of lavender oil, ½ teaspoon of chamomile oil with almond oil or the other carrier oils that you are using. And you make the mixture of oils as below:

4. Lemon Juice

Lemon juice is acidic in nature, which may help to heal and fade acne scars, stretch marks, and other scars[6] [7]. It is also full of vitamin C and alpha hydroxy acids (AHA), which can get rid of stretch marks fast.

5. Cocoa Butter And Shea Butter

These butters are famous for their anti-wrinkling and anti-aging properties. In addition to having high moisturizing properties, shea butter contains antioxidant and anti-inflammatory effects[8]. Regular application will keep your skin healthy and repair any damaged cells[9]. So using cocoa butter, shea butter with vitamin E can make your stretch marks on breasts and thighs fade away quickly[10].

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6. Sugar

Some people report that they use sugar as a home microdermabrasion method. According to a few clinical methods, microdermabrasion done by a dermatologist may help to fade away stretch marks[11]. It also helps to improve circulation and stimulate the healing ability of the stretch marks[12].

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Method 2:

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7. Castor Oil

One of the best healing treatments for skin problems such as pimples, spots, wrinkles, stretch marks, moles, and fine lines is applying castor oil. It has ricinoleic acid, which is a skin-conditioning agent responsible for fastening the healing process of stretch marks[13].

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8. Glycolic Acid

For skin problems, glycolic acid is a great choice. It is thought that glycolic acid may increase the amount of collagen, which the skin produces to get rid of the presence of stretch marks[14].

Follow the steps below:

9. Vitamin E Oil

Vitamin E oil has antioxidant and anti-inflammatory properties that help to nourish the skin and speed up the healing process of scars and stretch marks. Also, it protects the skin from the damage of UV radiation[15]. Everyone always knows the usefulness of vitamin E. That’s why vitamin E is used to treat stretch marks too.

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10. Yogurt And Honey

Yogurt contains lactic acid, which is famous for helping skin be lighter and stimulating collagen production[16]. Whereas, honey helps to keep skin supple and moist[17]. So it’s a good home remedy for stretch marks too.

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11. Baking Soda

Baking soda helps exfoliate the skin and fade away the dead skin layers, which in turn may help lighten the stretch marks[18].

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12. Coffee Powder

Coffee can have effects on treating stretch marks. Coffee is enriched with caffeine that contains high biological activity and may penetrate the skin easily. Moreover, it encourages the degradation of fats present under the skin and provides antioxidant properties[19]. Gently scrubbing the skin with it aids in enhancing the blood flow in the area. This will help to lighten stretch marks well.

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13. Apple Cider Vinegar

Apple cider vinegar contains malic and acetic acid, which can break up the scar tissue[20]. That’s why it can reduce the stretch marks on your skin. The acetic acid in it helps to exfoliate the top layers of the skin to give smoother skin. Besides, apple cider vinegar can help to decrease cellulite.

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14. Black Tea

Including vitamin C, E and B, and some important minerals such as zinc, potassium, and magnesium, black tea is known as one of the most popular home remedies for stretch marks. With vitamin B, especially vitamin B12, it helps to both prevent age spots and hyper-pigmentation and regulate the pigment production of skin[21] [22].

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15. Lady’s Mantle

Lady’s mantle is well-known for its healing and anti-inflammatory properties[23]. According to French research, lady’s mantle may help to inhibit the breakdown of the skin’s connective tissues and elastic. That means it can treat stretch marks.

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16. Tea Tree Oil

Tea tree oil has antibiotic, anti-viral, and anti-inflammatory properties[24]. So using tea tree oil is also an excellent home remedy for skin problems, including stretch marks.

Here are the detailed instructions to use tea tree oil for removing stretch marks:

Pay attention: If you have sensitive skin, you should avoid using the tea tree oil.

17. Cucumber

Cucumber has skin lightening compounds and various nutrients. It provides plenty of moisture, which helps to grow new cells and repair the dead skin[25].

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18. Orange Juice

It isn’t strange when orange juice is a great solution for stretch marks. Orange juice is abundant in vitamin C, which is known as the best way to treat stretch marks and lighten the skin tone[26].

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19. Coconut

Coconut acts as a fantastic skin moisturizer. With a lot of small molecules, it can easily penetrate into the skin. So it helps to hold the suppleness and elasticity. Moreover, coconut oil is famous for its healing effects and helps to reduce the wound-healing time[27].

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Method 3: Coconut oil and grapefruit juice

Grapefruit juice can help both lighten the skin and fade stretch marks. While coconut oil helps moisturize the skin and increase the elasticity.

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20. Carrots

Everybody knows that carrots are rich in vitamin A and vitamin C. According to a study, retinoids or vitamin A may help reduce the appearance of stretch marks[28]. It helps to heal the skin tissue and maintain the integrity of connective tissue.

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Method 2: Carrot Juice

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21. Bentonite Clay

Bentonite clay plays a vital role in treating stretch marks. We can see that it can pull the toxins out of the pores, reduce redness, and heal the skin[29]. It not only eliminates dead cells but also clears the oil and dirt in your pores causing breakouts

Follow the process below:

22. Horsetail

In horsetail, you can find silicon, which is a natural regenerative[30]. Silicon helps to regenerate the skin, which makes the stretch marks fade away in many cases and gives them a smooth appearance.

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23. Turmeric

Turmeric is one of the natural home remedies for stretch marks, which are suitable for removing scars. Turmeric contains antioxidant, skin-lightening, and anti-inflammatory properties[31]. Regularly applying turmeric to the affected area reduces the difference between the stretch marks and your skin. As a result, you will notice that the stretch marks disappear significantly after a few weeks.

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Hope that this article can help you find out the best solution to get rid of your stretch marks on breasts and thighs quickly and easily. However, this post is only for informational purposes; thus, you should meet your doctor to get advice before applying any at-home remedy. If you have any questions, or you know other natural home remedies for stretch marks, please leave them below.

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