Table of contents 1. Take A Cup Of Chamomile Each Day 2. Lavender Oil 3. Use Lemon Balm 4. Consume Omega-3s Daily 5. Cut Down Caffeine 6. Add L-Lysine To Your Daily Diet 7. Take A Deep Breath Daily 8. Take L-Theanine Daily Anxiety can create and worsen a gamut of problems. People experiencing anxiety […]