Updated: 12/13/2019 Table of contents I. What are Ear Infections and their causes II. Why You Should Prevent Them III. Risks Factors IV. Symptoms V. How to Prevent Ear Infections VI. What to Do If You Have Them Sometimes, there are diseases that come and go in...
Updated: 11/30/2019 Contents I. Symptoms Of Bacterial Vaginosis II. The Risk Of Not Treating BV? III. How To Prevent BV? 1. Balance Vaginal Bacteria 2. Clean The Vagina With Water 3. Probiotics Or Good Foods 4. Have Safe Sex 5. Have Sex With One Partner 6. Never...
Updated: 11/14/2019 Contents I. What Is A Headache? II. Causes Of A Headaches III. Warning Signs IV. Why Should You Prevent It? V. Tips To Prevent 1. Don't Skip A Meal 2. Exercise Regularly 3. Avoid Food Triggers 4. Avoid Highly Stimulating Situations VI. What To Do...
Updated: 11/15/2019 CONTENTS Overview How To Prevent Diabetes Naturally? 1. Reduce Weight 2. Follow A Low-Carb Diet 3. Quit Smoking 4. Watch Portion Sizes 5. Consume A High-Fiber Diet 6. Optimize Vitamin D Levels 7. Drink Tea Or Coffee 8. Minimize Processed Foods Intake Overview Diabetes is...
Contents I. What Is Bad Breath? II. Why Should You Prevent It? III. Risk Factors IV. Symptoms V. Prevent From Starting VI. What To Do If You Have It? Do you suffer from bad breath? Are you searching for an effective solution for it? Fortunately, do not...
Table of contents I. What are blackheads? II. Why should you prevent them? III. Causes and risk factors IV. How to prevent blackheads Blackheads are a common skin problem that everyone has to go through at least once in their lives. When thinking of blackheads, most people...
Updated: 08/31/2019 Contents I. All About Alzheimer's Disease 1. What Is Alzheimer's Disease? 2. Symptoms Of Alzheimer's Disease 3. Causes Of Alzheimer's Disease 4. Who Has The Higher Risk? II. How-to Tips To Prevent Alzheimer's Disease III. Foods To Prevent Alzheimer's Disease Alzheimer's disease is a chronic...
Updated: 07/21/2019 Contents I. Symptoms Of Gingivitis II. Causes Of Gingivitis III. How To Prevent Gingivitis 1. Brush your teeth twice a day 2. Floss daily IV. What To Do When Having Gingivitis 1. Honey 2. Fruit juice 3. Baking soda 4. Lemon Nowadays, gingivitis[1] is a common...
Contents I. The Early Signs Of A Cold II. What To Do To Prevent A Cold? 1. Staying Hydrated 2. Orange Juice 3. Garlic 4. Ginger Tea 5. Spicy Food 6. Honey And Lemon 7. Yogurt 8. Fruits And Vegetables A common cold is one of the...
Contents I. Causes Of Back Pain II. Risk Factors Of Back Pain III. Symptoms And Signs IV. How To Prevent Back Pain? 1. Exercise 2. Quit Smoking 3. Eat Right 4. Reduce Stress 5. Sleeping Position V. What To Do If You Have Back Pain? Overview Back...
Contents I. Things You Have To Know 1. Symptoms Of Acid Reflux? 2. What Causes Acid Reflux? II. How-to Tips For Preventing Acid Reflux III. Diet Plan For Acid Reflux Sufferers IV. Remedies To Treat/Prevent It From Recurrence? 1. Apple Cider Vinegar 2. Baking Soda 3. Ginger...
Contents I. What Is Gout? II. Symptoms Of Gout III. How To Prevent Gout 1. Take Good Foods & Drink For Gout 2. Limit Foods Harmful To Gout 3. Change Your Lifestyle 4. Complex Causes & Treatments Overview Gout is a common disease which has a worldwide...
Contents I. What Is Food Poisoning? 1. What Causes Food Poisoning? 2. Risk Of Food Poisoning 3. Symptoms Of Food Poisoning II. How To Prevent Food Poisoning 1. Wash Hands Thoroughly 2. Choose Clean, Safe Food 3. Cook Thoroughly III. Food Poisoning Treatment Overview At present, food...
Contents I. What Is Foot Odor? II. What Causes Foot Odor? III. How To Prevent Foot Odor 1. Clean Your Feet Daily 2. Exfoliate Your Feet 3. Change Socks Regularly 4. Use Antiperspirant 5. Do Not Go Barefoot 6. Choose The Right Shoes IV. What To Do...
Contents I. Overview II. Things You Need To Know 1. Classification Of Cough 2. What Are Causes of Cough? 3. What Are Symptoms Of Cough? III. How-to Tips To Prevent Cough IV. Foods That Can Prevent Cough V. How To Prevent Cough From Spreading VI. When To...
CONTENTS Overview How To Prevent Bladder Infections 1. Quit Smoking 2. Eat Probiotic Yogurt 3. Appropriate Dressing 4. Avoid Triggers 5. Increase Your Fluid Intake 6. Empty Bladder As Needed 7. Maintain Good Hygiene 8. Eat Immune-enhancing Foods Overview A bladder infection or cystitis is a type...
CONTENTS Overview How To Prevent Kidney Stones? 1. Eat Less Sodium 2. Limit Red Meat Consumption 3. Limit Artificial Sweetener & Sugar 4. Avoid Soda &Carbonated Drinks 5. Exercise Daily 6. Avoid Taking Fluorinated Water 7. Eat Plenty Of Vegetables & Fruits 8. Avoid Vitamin C Supplements...
Winter can play havoc with the skin if you don’t take the adequate precautions. Your skin tends to become parched and dry during the cold season because of the decrease in humidity as well as other factors such as indoor heating that dries out the moisture of...
Stretch marks are scars which appear on your skin because of sudden changes in your body size. This usually occurs during pregnancy, rapid weight loss or gain, and puberty. Besides, stretch marks are also caused by a genetic predisposition, which can increase the development of stretch marks. Stretch...
