By 10. Peaches
A recent study has shown that peaches are able to fight off metabolic syndrome, diabetes, obesity, and other obesity-related diseases thanks to the presence of phenolic compounds in their composition. These compounds regulate the fat-gene expression, from that restrict fat storages in the belly and other parts of the body. Peaches are also rich in vitamin C and low in calories and fructose, which allows you to have them between meals.
Read about the #11 fat-burning fruit on the next page below
