2. Tart Cherries
The ability to shed fat of tart cherries comes from the antioxidant and nutrient content of this fruit. Results of a study at a well-known university showed that, after a 12-week diet, animals with cherries-free meals lost belly fat 9 percent lower than those fed with tart cherries. Another interesting fact is that tart cherries can manage the formation of fat cells inside the body on account of their association with fat genes.
Read about the last fruit to burn fat like crazy on the Next Page below