II. Top 15 Fruits To Burn Fat Like Crazy
With regards to fat burning, apples are the one that we cannot ignore. Being high in fiber and low in calories (4.6 grams of fiber and only 100 calories per 1 fruit), both green and red apples are healthy snacks that you can sip for the duration of the day. Pectin in fiber makes you feel full, decreases appetite, and prevents the body from absorbing too much fat. As a result, you will eat less at meal time.
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