15 Everyday Foods That Are Killing You Slowly But Steadily. Why? And How?

4. Potato Chips

This is also a favorite snack of many people. It provides a lot of fat and calories, which we all know are not healthy. In the meantime, the unreasonable processing produces acrylamide – a substance that increases the risk of various types of cancer, typically breast cancer, prostate cancer, colon cancer, and rectum cancer.[2] If you find it difficult to completely remove potato chips from the diet, opt for the handmade version of it. What you need to do is to slice the potatoes thinly, drizzle a little of olive oil and sprinkle some salt on top, then bake in the oven. It is much more delicious than commercial products and also healthier.

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