By 5. Buttered Popcorn
The purchase of popcorn whenever going to the cinema has become an old habit die hard for most people, but you would better break it as soon as possible because it is not good for your health at all. Buttered popcorn is full of trans-fats, which are also known as trans fatty acids or partially hydrogenated oils. Trans-fats are created to give the food the flavor and texture that the manufacturer desires, as well as prolong the life of the product. Eating buttered popcorn for a continuation of time will cause weight gain, high cholesterol, high sodium level, diabetes, and heart diseases. If you want something to sip during the movie, go for fruits or nuts, they are tasty and also healthy.
Read about the #6 dangerous food on the Next Page below
