By 6. Grapefruits
Vitamin C and enzymes in grapefruits are responsible for burning fat, while its water content makes you feel full. These are the reasons why grapefruits are one of the super fruits for weight loss. Researchers advise that if you want to lose fat, you should eat half a grapefruit before meals, or add some slices to your salad dishes.
Read about the #7 fat-burning fruit on the next page below
