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Top 49 Beauty & Health Benefits Of Oregano Oil – Its Uses & Side Effects

benefits of oregano oil

What Is Oregano Oil?     

Oregano oil is one of the highly beneficial types of essential oil that is extracted from oregano. Apart from being used as a spice, oregano oil is widely used in the natural treatment for many beauty & health conditions. You may use a process of steam distillation on oregano leaves to obtain the pure essential oil that is used topically and taken orally. There are a lot of beauty and health benefits of oregano oil. If you are looking for these benefits, have a look at this article on the Effectiveremedies.com.

What Are The Benefits Of Oregano Oil & Uses On Health & Beauty?

In fact, the ancient Greeks were the first people who recognized the beauty & health benefits of oregano oil. It contains antibacterial, antiviral, antiparasitic, and antifungal properties that may help to keep inflammation & pain at bay and combat infections effectively.  Here are some of the specific health benefits of oregano oil: treating oral thrush, yeast infection relief, reducing nasal congestion, cough relief, treating ringworm, relieving fever blister, treating diabetes, etc.

1. Benefits Of Oregano Oil – Treat Oral Thrush

You just need to prepare oregano oil and a glass of clean water for this treatment. To get the detailed recipe using oregano oil, click at the Oral Thrush Remedy No. 13

2. Treat Bacterial Vaginosis

Mix 2 to 3 drops of the oregano oil with 1 tbsp. of the olive oil. Apply this oil mixture to the affected area and wait for 2 hours. Repeat this treatment daily.

Another option, add a little oregano oil into a cup of tepid water and then drink it twice daily. Have it within a few months.

3. Benefits Of Oregano Oil – Remove A Skin Tag

Mix 2 or 3 drops of the oregano oil with 4 or 5 drops of the coconut oil together. Apply this oil mixture to your skin tag. Natural dry it and then rinse it by using warm water. Use this remedy 3 times per day.

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4. Treat Vitiligo Disease

Take a little oregano oil and then spread this oil on the white patches with your fingertip. Let the oil sit on it for 20 minutes. Rinse it with tepid water.

5. Benefits Of Oregano Oil – Relieve Yeast Infection

To treat a yeast infection, you need to prepare oregano oil & olive oil. You may get detailed instructions using oregano oil at Yeast Infection Remedy No. 11

6. Treat chlamydia

Add 1 to 2 drops of the oregano oil into one cup of clean water. Then, stir it well and drink this solution immediately. Use this solution regularly to treat chlamydia.

7. Benefits Of Oregano Oil – Treat Amoebiasis

Mix a little oregano oil and the juice from a lemon in a cup of clean water. Stir them well and then have this solution. Repeat this method 3 times per day. Besides, you may also add the dried or fresh oregano to your daily meals.

8. Treat Fever Blisters

Take a cotton swab and then pour a little oregano oil on it. Apply it to your fever blisters and hold it for 5 to 10 minutes. Finally, rinse it with tepid water. Follow this method 2 or 3 times daily within a few days.

Learn more: Natural Home Remedies for Fever Blisters on Face in Adults

9. Benefits Of Oregano Oil – Treat Staph Infection

You need to take oregano oil & olive oil for treating staph infection. For the detailed recipes using oregano oil, click at the Staph Infection Remedy No. 10

10. Get Rid Of Phlegm

Simply, consume a few drops of oil of oregano to get rid of phlegm. Or, you may also add this essential oil to your diet to benefit from it. Also, you may take oregano capsules available at many health stores.

11. Benefits Of Oregano Oil – Treat Sore Gums

Firstly, combine 2 tbsp. of coconut oil with 2 drops each of the oregano oil & the clove oil in a bowl. Next, swish the mouth with this oil combination for 5 to 10 mins. Now, spit it out. Repeat this remedy for 3 times daily.

12. Treat Ear Infection

Simply, apply a little oregano oil to the outside of the affected ear for several minutes. Do this remedy 2 or 3 times daily. However, remember to keep oregano oil away from entering in the ear canal.

See more: Natural At Home Remedies For Ear Infections In Adults

13. Benefits Of Oregano Oil On Health – Treat Nail fungus

For this purpose, you need to prepare 1 teaspoon each of the oregano oil & the olive oil. For the detailed usages with oregano oil, click at the Nail Fungus Remedy No. 6

14. Treat HPV

Firstly, take a little oregano oil and then dilute it with another type of oil (including almond oil, coconut oil, or olive oil). Next, apply it to the affected area. Repeat this remedy regularly to get better results.

15. Benefits Of Oregano Oil – Relieve Chest Pain

Firstly, add 1 to 2 drops of the oregano oil into a bowl of boiling water. Now, inhale the steam from the solution to treat chest pain & congestion.

Or, dilute 10 drops of the oregano oil with 6 tbsp. of the carrier oil like sweet almond oil, jojoba oil, or grapeseed oil. Then, gently massage this solution on your chest.  Another option, drink 1 glass of water mixed with 3 drops of the oregano oil for 2 times daily.

16. Relieve Sinus Infection Symptoms

There are 2 ways that use oregano oil to relieve sinus infection symptoms. If you want to know how to use oregano oil for this problem, click at the Sinus Infection Remedy No. 14

17. Benefits Of Oregano Oil – Treat Cellulitis

Firstly, dilute 10 drops of the oregano oil with 2 tbsp. of the coconut oil. Then, apply it to the affected area and leave it on for several hours. Finally, wash it off. Repeat this method several times daily.

Another option, combine 3 drops of the oregano oil with 2 tsp. of the coconut oil. Then, add 1 tsp. of honey to it. Consume it 5 times daily for 3 days or more.

18. Treat Tinea Versicolor

Mix equal parts of the oregano oil and the extra-virgin olive oil together. Then, apply it to the affected areas. Allow it to be on for 30 mins and then remove it with tepid water. Repeat this remedy 1 time daily for several weeks.

19. Benefits Of Oregano Oil – Treat Nasal Congestion

Firstly, pour a little oregano oil in a cup of warm fruit juice or clean water. Next, mix them well and drink it. Have this water for 2 times daily.

Read more: Natural Home Remedies For Nasal Congestion In Adults & Babies

20. Cough Relief

Oregano oil, when mixed with garlic and honey, is very beneficial for relieving a cough. Now, let take the directions by clicking at the Cough Relief Remedy No. 20

21. Benefits Of Oregano Oil On Health – Treat Folliculitis

Simply, include oregano oil in the daily diet to helps treat folliculitis. Or, you may also mix this oil with sweet almond oil or grapeseed oil and then consume it to get better results.

22. Treat Jock Itch

Firstly, mix 4 drops of the oregano oil with 1 tbsp. of the coconut oil together. Then, apply this oil mixture to your affected skin. Do this method for 2 or 3 times daily.

23. Benefits Of Oregano Oil – Treat Bronchitis

Simply, take several drops of the oregano oil and then hold it in your mouth. Use this simple method daily to cure bronchitis.

Learn more: Natural Home Remedies For Bronchitis In Adults & Children

24. Treat Ringworm

You need to take oregano oil, rosemary oil, sweet almond oil, and thyme oil. You can get the detailed instructions at Ringworm Remedy No. 15

25. Health Benefits Of Oregano Oil – Treat A Tooth Infection

Make a mouthwash by combining 1/4 cup of tepid water with 4 drops of the oregano oil. Then, swish this solution in your mouth and keep it in for 10 minutes. Finally, spit it out.

Another option, you can also apply a little oregano oil directly to the affected gums & tooth and let it on for 15 minutes.

See more: Natural Home Remedies For Toothache Pain Relief

26. Treat Skin Fungus

Mix equal parts of the oregano oil & the virgin olive oil in a bowl. Then, apply this mixture to your affected areas. Now, keep it on for several hours. Finally, clean this area with water.

Or, mix 3 drops of this oil in 1 glass of water and have it. You should drink this water 2 times daily. Another choice, take 1 or 2 oregano oil capsules for 2 times daily after your meals.

27. Benefits Of Oregano Oil – Treat Sinusitis

Boil a bowl of water mixed with several drops of the oregano oil for a few minutes. After that, turn off the heat. Now, close the eyes and inhale its steam for several minutes. Repeat the remedy until you get relief from this problem.

28. Treat Pneumonia

For this treatment, you need to take oregano oil and 1 glass of fresh fruit juice or water. You can get the detailed directions at Pneumonia Remedy No. 16

28. Treat Ingrown Toenails

For good results, mix some drops each of the oregano oil & the olive oil. Then, apply this mixture directly to your ingrown nails. Do this way for 3 times daily.

29. Benefits Of Oregano Oil – Stop Sneezing Attacks

Take 3 drops of the oregano oil and mix it with your favorite juice. Now, drink this solution daily to get relief from this issue.

30. Menstrual Aid

Have a cup of ginger tea combined with 2 drops of the oregano oil whenever you have a painful period to reduce pain. Or, you may also add several drops of the oregano oil to the chamomile tea to enhance its effectiveness.

To relieve menstrual cramps, use a mixture of 5 drops of the oregano oil & 1 tsp. of the coconut oil and rub it on the lower abdomen.

Read more: Natural Home Remedies For Menstrual Cramps Relief

31. Benefits Of Oregano Oil – Make Homemade Hand Sanitizer

Take 10 drops of the oregano oil and then mix it with 2 tbsp. of coconut oil. Now, rub it on your hands as a hand sanitizer.

32. Treat Diaper Rash

Simply, mix a little oregano oil with coconut oil. Then, apply it to the affected areas. This helps to soothe and treat diaper rash fast.

Learn more: Natural Home Remedies For Diaper Rash In Babies

33. Benefits Of Oregano Oil – Treat Flu

Oregano oil mixed in 1 glass of water may help you to treat flu effectively at home. You can get the detailed recipe using oregano oil at Flu Remedy No. 14 

34. Treat MRSA Infection

Simply, apply the oregano oil to the affected skin area to get significant relief from this issue. After a few minutes, rinse this area with tepid water. Repeat this remedy several to improve the symptoms.

35. Benefits Of Oregano Oil – Treat Candida

Mix 1 tbsp. of olive oil with a little oregano oil. Now, apply it to the affected area and leave it for several hours. Follow this way every day.

Or, take several drops of the oregano oil and then mix it in 1 cup of water. Now, have it twice daily. You may also take oregano oil capsules after asking your doctor.

36. Treats Calluses

Massage a little oregano oil diluted with coconut oil on the affected area. In fact, manicurists often use oregano oil to reduce the development of fungi or bacteria between the finger & toenails.

37. Beauty Benefits Of Oregano Oil – Support Graceful Aging

Simply, take 2 oregano oil capsules daily to offer anti-aging benefits by eliminating the signs of skin aging as well as slowing down the aging process, which leads to a brighter skin tone.

38. Treat Acid Reflux

You need to prepare oregano oil, lemon zest, olive oil, & zucchini for this purpose. To get the detailed recipe using oregano oil, click at the Acid Reflux Remedy No. 31 

39. Remedies For STDS

Simply, dilute 1 tsp. of the oregano oil with a little olive oil. Next, apply this mixture to your affected body parts. This mixture also gives you the best results when taken by mouth for 2 or 3 times daily.

40. Health Benefits Of Oregano Oil – Treat Diabetes

Simply, add 2 or 3 drops of oil of oregano to 1 glass of fruit juice or water and then have it. Do this method once per day.

Learn more: Effective And Natural Home Remedies For Diabetes

41. Treat Psoriasis

Mix a little oregano oil with olive or coconut oil together. Now, apply this combination to the affected skin. Follow this way twice a day.  Or, you may also drink 1 glass of water mixed with several drops of this oil twice daily to get rid of the psoriasis symptoms.

See more: Natural Home Remedies For Psoriasis On Hands, Feet, & Other

42. Treat A Sore Throat

To relieve the pain caused due to a sore throat, add 1 or 2 drops of this oil to 1 glass of clean water or fruit juice and then drink it.

Read more: Best Natural Home Remedies For Sore Throat Pain

43. Beauty Benefits Of Oregano Oil – Treat Acne

The carvacrol compound present in oregano oil helps to cure minor skin conditions such as acne, rashes, fungal infections, and cold sores when applied topically. For acne treatment, you may mix 2 or 3 drops of this essential oil in 1 glass of water. Then, dab this solution on the acne by using a clean cotton ball. Stop using it if you experience redness or irritation.

Learn more: Best Natural Home Remedies For Acne On Face & Body

44. Treat Arthritis

Simply, dilute a little oregano oil with a type of carrier oil (olive oil or coconut oil) and then rub this on the painful joints to ease swelling.

See more: Natural Home Remedies For Arthritis Pain

45. Benefits Of Oregano Oil – Cure Athlete’s Foot

For athlete’s foot treatment, you may massage oregano oil on your feet, add a little oregano oil to your cotton shoes and wear them, or soak these feet in warm water mixed with 2 drops of this oil.

46. Treat Eczema

You may control eczema by combining oregano oil with a type of carrier oil and then applying this mixture topically to the affected area.

Read more: Natural Home Remedies For Eczema On Face & Body In Adults

47. Beauty Benefits Of Oregano Oil – Stimulates Hair Growth

Oregano oil mixed with other carrier oils such as jojoba oil, coconut oil, tea tree oil, almond oil, or olive oil helps you to get a long hair. You can apply this mixture to the scalp 1 time a week or more.

Learn more: Natural Home Remedies For Hair Growth And Strength Fast

48. Remove Dandruff

Oregano oil can help to get rid of dandruff within no more than one week. For this purpose, mix several drops of oregano essential oil with your regular shampoo and then shampoo your hair normal. Or, you can also make your own topical ointment by mixing oregano oil & coconut oil at the ratio of 1:4 and apply it to the scalp after shampooing & conditioning the hair.

See more: Best Natural Home Remedies For Dandruff In Winter

49. Health Benefits Of Oregano Oil – Treat Parasites

Blend 1 drop of oregano essential oil & 1 drop of carrier oil together.  Place this mixture under the tongue and then hold it for several minutes. Finally, rinse the mouth with clean water. Repeat this method up to 4 times per day.

What Are The Side Effects Of Using Oregano Oil?

Oregano leaf seems to be safe to take by mouth in amounts in food or apply to the skin in the medicinal amounts. A mild adverse effect is stomach upset. Oregano may cause an allergic response in people allergic to plants belonging to the Lamiaceae family.

Recently, the safety of the oregano oil in the medicinal amounts is unknown.

Special Precautions And Warnings:

Pregnancy & breastfeeding: Oregano seems to be safe to take by mouth in the medicinal amounts in pregnancy. There is a concern that taking oregano in larger amounts in food may cause miscarriage. However, the safety of using this oil in medicinal amounts during nursing is unknown.

Allergies: Oregano may cause some reactions in people allergic to the Lamiaceae family plants such as hyssop, basil, lavender, mint, sage, and marjoram.

Bleeding disorders: Oregano may raise the chance of bleeding in people who have bleeding disorders.

Surgery: Oregano may increase the chance of bleeding. Stop using oregano for 2 weeks before a surgery.

Where To Buy Oregano Oil?

You may find oregano oil at many natural health or nutrition stores or from online. However, when buying this oil, you should look for the one that is extracted from the potent oregano plant and contains at least 70% of carvacrol concentration.

To know more benefits and uses of other ingredients in health and beauty, please visit our main Superfood page.

References:

http://umm.edu/health/medical/altmed/condition/psoriasis#ixzz36p9bUnej

https://www.sciencedaily.com/releases/2001/10/011011065609.htm

https://www.ncbi.nlm.nih.gov/pubmed/18997851

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