15 Everyday Foods That Are Killing You Slowly But Steadily. Why? And How?

11. Margarine

Another source of trans-fats is margarine. As we have mentioned, trans-fats are culprits of artery blockages, increased cholesterol level, and heart diseases. Butter or olive oil will be a wise choice when you are looking for something to spread on your bread every morning.

Read about the #12 dangerous food on the Next Page below

Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15