Hypotension, which is a medical term referred to the low blood pressure, is a common disease. There is probably no need for a large number of people who are worried much about low blood pressure. However, in several cases, hypotension can cause a problem so it is highly advised for you to tell your doctor to take prompt actions. Therefore, in an attempt to share the comprehensive knowledge of low blood pressure, this article will help you fully understand what is low blood pressure, its causes, symptoms, several favorable treatments, and how to prevent it. This valuable information will be shown on Effective Remedies, so hopefully, you guys enjoy it.
- Top 25 natural home remedies for low blood pressure
- Top 16 natural home remedies for high blood pressure control
What Is Low Blood Pressure?
Initially, it is important for you guys to understand what blood pressure is before going into details about low blood pressure. Have you ever checked your blood pressure? If yes, it is very necessary for you to understand the numbers which doctors or nurses tell you in order to know exactly about your own current health situation. Your blood pressure contains two types of numbers. Let’s take 120/80 as an example. The upper number is called systolic blood pressure. It is mentioned that when the heart beats, there is a pressure resulting from the activities of squeezing and pushing blood through arteries in order to bring blood to the rest of our body. Otherwise, the lower number is the diastolic blood pressure indicating how much pressure in the arteries while the heart rests between beats. Based on blood pressure readings, it is divided into three types including normal blood pressure, hypotension, and hypertension. Regarding each type, you are advised with different healthy diet.
So what is low blood pressure? In particular, low blood pressure numbers are equal or lower than 90/60 mmHg. Referring to hypotension, one of your two blood pressure numbers is less than it should be, this is also considered as low blood pressure. Especially, only your upper number also known as systolic blood pressure is less than 90 or your bottom number is less than 60, you are getting low blood pressure.
What Is Low Blood Pressure – Causes
Do you wonder why you have low blood pressure? There is a need for everyone to understand their own blood pressure situation. For a few people, they have lower blood pressure than others naturally with no specific reasons.
There are many possible causes of low blood pressure. If your blood pressure reading is low, you can check these following factors initially. Your blood pressure can be affected by:
- The time of day:
Meanwhile, your blood pressure can reach the highest point at the mid-afternoon; it can be lower during the time you sleep overnight.
- How you are feeling: stressed or relaxed
The more stressed you are, the more your blood pressure is.
- Whether you exercise or not:
During doing exercises, your blood pressure can increase; however, normally if you are healthy and do exercises on a regular basis, your blood pressure can be lower.
The warmer the weather is, the lower your blood pressure is.
After considering these factors, you are still on hypotension; let’s take some other possibilities into accounts. Firstly, check your parents’ blood pressure whether it is low or not because some studies indicate that hypotension can be genetic. Secondly, serious jury or shock also can make your blood pressure lower. For an instance, there is a decrease in blood pressure when a cardiogenic shock occurs. Cardiogenic shock is a type of shock referring to the inadequate blood supply to your body. Besides, if your body is suffering from illness or several health conditions, your blood pressure can be affected. In this case, a typical example provided is anemia, leading to hypotension. Moreover, the factors such as age, medication, dehydration, etc. maybe have much influence on your blood pressure.
What Is Low Blood Pressure – Symptoms
After understanding what is low blood pressure and its causes, it is time for you to extend knowledge about the low blood pressure’s symptoms in order to take prompt actions. So when do you know you are having low blood pressure?
Let’s see some possible symptoms below:
- Lose the sight
- Pale skin
- Leg weakening
- Chest pain
- Kidney infiltration
- Dehydrated state
If you experience those symptoms, you need to be measured your blood pressure to check whether you are having hypotension or not so as to have quick and suitable treatment.
What Is Low Blood Pressure – Treatments
For most people, low blood pressure does not matter. However, it is highly recommended that you should call or have an urgent appointment with your doctor if you have experienced these following cases:
- You are suffering from a sudden decline in your blood pressure
- The frequency of low pressure is increasing
- You have such symptoms after you take medication including prescription or nonprescription.
Three above situations which indicate that you are likely to have low blood pressure do matter for your current health. Therefore, based on the decision of your doctor or nurse, you can have the most appropriate treatments.
What Is Low Blood Pressure – Prevention
We all know the risks of being hypotension or hypertension. It is better for you to take action to prevent your body from low blood pressure as a way to have good health rather than trying to take treatments when it occurs.
In general, it is always highly recommended that you had better try to do exercise and taking healthy diet on a regular basis. You need to put more attempt in body care. Moreover, keeping a healthy weight is a good way to avoid both low and high blood pressure. Regarding hypotension, if you lose weight suddenly or you are too thin, you are likely to get low blood pressure. In addition, reducing stress not only help you to have better mental health, leading to normal blood pressure.
After reading this article, with the aim of providing valuable information about what is low blood pressure, its causes, symptoms, treatments, and prevention, hopefully, you guys are able to broaden your knowledge of being healthy. Now it is the time to say hello to the healthy life. If you are interested in such types of useful articles, do not hesitate, come and read on our main News & Facts. You will feel amazing about useful information these articles bring to you so enjoy them. As usual, we are welcome all your feedbacks or comments at the bottom of this articles if you have any questions or recommendation.