Eczema or atopic dermatitis affects approximately 28 million people at all ages in the US. It is a chronic condition that results in the itchy, dry, red, and flaky skin. Its symptoms often begin happening in children under the age of five, continuing to flare up and decline throughout adolescence and adulthood. People with excessively dry and sensitive skin are more vulnerable to it. Eczema is mainly caused by the weak immune system, according to the American Academy of Dermatology. This issue can’t be cured, but it can be managed to a maximum effect in most cases. If not treated properly, eczema results in many discomforts. There are various chemical-laden eczema treatments or medications available in the market. However, the usage of these medications can aggravate the symptoms and lead to side effects. Instead of using those conventional methods, eczema can be safely and effectively managed by natural methods such as coconut oil. This oil contains a myriad of beauty and health benefits when used topically on the skin or taken internally. Want to know how to use coconut oil for eczema? Continue reading this post on Effective Remedies to discover two simple DIY recipes to use coconut oil for eczema on face and scalp.
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2 Best Ways To Use Coconut Oil For Eczema On Face And Scalp
These recipes include ingredients such as coconut oil, turmeric, and honey. Let’s check out their benefits for eczema.
- Coconut Oil: Eczema reduces the ability of the skin to become and maintain hydrated. According to a study, applying virgin coconut oil topically improved skin hydration in children with eczema. Besides, this oil is abundant in lauric acid, which helps decrease the presence of viruses, fungi, and bacteria on the skin. Consequently, it helps to fade away the risk of infection caused due to scratching itchy skin. It further possesses anti-inflammatory properties that can soothe discomfort associated with eczema.
- Turmeric: Turmeric is well known for its curcumin that has anti-inflammatory and antibacterial properties to help deal with bacterial infections, redness, pain, and swelling related to eczema. Along with that, it works as inflammatory and thus eliminates toxins from your body which causes eczema and other skin issues. In addition to this, this yellow spice is beneficial for preventing the allergic or hypersensitivity response since it serves as an anti-allergen activity. Last but not least, it guards your skin against the chemicals, pollutants, and other environmental irritants.
- Honey: Honey has long been used for a long time as a wound treatment. Eczema patients are prone to topical infections, such as staphylococcus, which can be easily controlled by the anti-bacterial agents of honey.
Recipe 1: Coconut Oil For Eczema On Face
You Will Need
- Coconut oil – one teaspoon
- Turmeric – one teaspoon
- Raw honey – one teaspoon
How To Do
Mix the coconut oil, raw honey, and turmeric thoroughly. Clean your face with water and start applying this mixture to it. Allow the application to stay for fifteen minutes before rinsing off with water and pat the skin dry. For visible results, redo the process twice a week.
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Recipe 2: Coconut Oil For Eczema On Scalp
You Will Need
- Coconut oil – three tablespoons
- A mild shampoo
How To Do
Warm the coconut oil at first and later gently massage it into your scalp with your fingers. Leave it on for around 60 minutes or overnight. After that, wash your hair by using mild shampoo. Follow the treatment three times per week for quick results. This process gives immediate relief from itching, flakes, dandruff, and other discomforts caused due to eczema.
- Before using coconut oil and other natural remedies, always speak to a doctor.
- People who are allergic to coconuts should avoid using coconut oil. Try to apply a small amount of this oil to a tiny patch of undamaged skin to test for an allergic response.
- It is crucial to select an organic, cold-pressed, extra-virgin or high-quality coconut oil to make sure it’s extracted without containing chemicals because certain chemicals can irritate your skin.
IV. Tips And Precautions
- Overconsumption of coconut oil can cause an increase in cholesterol levels, blockage of arteries, and high blood pressure. Thus, limit your consumption.
- Applying coconut oil topically is safe for pregnant and breastfeeding women.
- Avoid scratching because it can make the infection worse.
- Replace your commercial lotions, moisturizer, and makeup remover with coconut oil.
- Refrain from using harsh shampoos and soaps since they worsen eczema and dry out your skin.
- Avoid wearing silk or tight clothes that worsen the itchy feeling. Instead, choose smooth and loose clothes which help your skin breathe properly.
- Expose to early morning sun rays for around 20-25 minutes every day to get enough vitamin D or take vitamin D3 supplements to strengthen your immunity.
- Avoid consuming gluten, high carb, processed and junk food.
- Avoid dishwashing, frequent hand washing, long showers, and swimming.
Was this post helpful? Do you have other recipes to use coconut oil for eczema on face and scalp? Please write to us in the comments box below. All of the contents provided in this article are for educational and informational purposes. We recommend you consult a healthcare professional to determine which remedy is appropriate for you.