Mai Nguyen

has published 43 posts

She is a registered dietitian and has over ten years’ experience in the field of wellness and health. She earned both her Master’s & Bachelor degree in health and nutrition. She likes helping people learn easy ideas for improving their health through nutrition. She also enjoys sharing fresh, easy ideas for cooking and preparing food. When she has free time, she likes reading novel and gardening.

Author Archives: Mai Nguyen

19 Tips On How To Get Rid Of Wrinkles Above Your Lips

Updated: 07/21/2019 CONTENTS Video 1. Exfoliation 2. Facial Exercises 3. Moisturizer 4. Lip Wrinkle Cream 5. Sunscreen 6. Botox 7. Chemical Peels 8. Injectable Fillers 9. Laser Treatment 10. Dermabrasion Lips play a vital role in describing one’s personality. Soft, smooth, and clean lips promote the beauty...

Top 9 Korean Skin Care Secrets To Get Perfect Skin

Updated: 07/21/2019 CONTENTS 1. Lemon For Healthy Skin 2. Cucumber For Lightening Dark Circles 3. Whiten Skin With Tomato 4. Let Turmeric Brighten Your Skin 5. Strengthen Skin – Parsley, Honey, Lemon 6. Papaya Pack For Beautiful Skin 7. Ginseng – Greatest Skin Care Secret 8. Buttermilk...

23 Things You Should Never Put on Your Face

CONTENTS 1. Mayonnaise 2. Hair Serum 3. Shampoo 4. Foot Creams 5. Deodorant 6. Nail Polish 7. Hair Color 8. Vegetable Shortening 9. Acetic Acids aka Vinegar 10. Body Lotion DIY remedies appear in every corner of the Internet, especially the ones for your skin, but that...

8 Best Tips Of Makeup For Acne Prone Skin And Scars

The wrong makeup may make your acne worse. In fact, on the back of all makeup products is an ingredient list, which ranks the ingredients in each of products from the highest to lowest. For example, avoiding using a product, which is high in potentially pore-clogging oils...

Top 13 Super Herbs To Cleanse Your Kidneys Thoroughly

Because of the important role of kidneys in maintaining the health, various natural methods and herbs are given with the hopes of cleansing your kidneys thoroughly in order to help your kidneys stay in good condition all the time and protect you from normal unpredictable health issues....

Top 54 DIY Delicious Weight-Loss Smoothie Recipes

Effective Remedies is going to reveal to you top 54 best natural DIY delicious weight-loss smoothie recipes to help you deal with the situation of uncontrollable weight gain. If you also thought about weight loss plan but got tired of kinds of unsafe, chemical, ineffective weight-loss products,...

Top 6 DIY Homemade Natural Decongestant Recipes

You suffer from a feeling of tightness and heaviness in your chest region. This causes very unpleasant and uncomfortable condition. If not early cured, it can block the flow of oxygen into your lungs and also cause serious health issues such as pneumonia, bronchitis and asthma as...