Bella Joan

has published 76 posts

She is a blogger who specializes in the areas of health, beauty, and lifestyle. She believes that by consuming non-processed foods (with plenty of fruits and vegetables), exercising regularly, and using doctor’s advice for the big things and home remedies for the small things, almost anybody can feel great and live a healthier and happier life. She loves sharing her knowledge of healthier living and natural remedies for everybody all over the world.

Author Archives: Bella Joan

Top 11 Super Health Benefits Of Okra You Must Know

Okra, also known as lady’s finger, bhindi, gumbo or bamia, is a tropical plant that is popularly used as an essential flavor in many dishes but also very well-known for several health benefits. Now, let’s take a look at the general health benefits of okra. All of...

List Of 15 Foods That Cause ADHD Symptoms

ADHD stands for Attention Deficit Hyperactivity Disorder, which is a type of behavioral disorders that primarily occur in children. The symptoms of this disorder are restlessness, difficulty concentrating, high-unfocused energy level, impulsive behavior, inattentiveness. While a proper diet can't cure ADHD, patients following particular nutritional guidelines still may...

15 Common Foods That Cause Allergic Reactions

According to the Centers for Disease Control and Prevention (CDC), food allergies estimated effects 4 to 6 percentages of children and 4 percentages of adults. The symptoms of food allergy are most popular in babies and kids. However, they may appear at various ages. The allergy reaction...