6. Alcoholic Beverages
A small cup of alcohol per day is fine, even good for your health, but if you go beyond that safety threshold for a long time, you are betting your life. Alcohol affects your body on a wide range, from the immune system, the liver, kidney, pancreas to the brain, and heart. Drinking too much can weaken your immune system, making your body more vulnerable to diseases. Health problems are the corollary of alcohol include high blood pressure, stroke, brain’s community pathway dysfunction, fatty liver, hepatitis, pancreatitis, kidney stone, and the most severe is cancer.
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