3. Dairy Products
While many people believe in the positive effects of dairy products with their calcium content, studies have demonstrated the opposite. Calcium does not have the ability in protecting bones as we thought, it is surprisingly a potential carcinogen. According to statistics, the higher calcium intake may induce the risk of prostate cancer by 30 to 50 percent. Plus, dairy products also raise the level of IFG-1 – one of the cancer promoters. Additionally, 75 percent of the world’s population is intolerant to lactose, which is the main component of dairy. When consuming, they will experience vomiting, nausea, and diarrhea.
Read about the #2 harmful food type on the Next Page below