Top 20 Natural And Effective Home Remedies For Cracked Heels In Winter

Feet are one of the important parts of your body. And cracked heels are also a general problem. The severity of cracked heels can be ranged from a cosmetic problem to a painful problem. The symptoms of cracked heels which you can easily see include dry and thickened skin, itching, peeling skin, redness as well as inflammation. Therefore, if you want to prevent the cracks from getting deeper along with causing pain and bleeding, you ought to take suitable precautions right away. However, in order to apply the suitable treatments, you should know the reasons why cause cracked heels. They include lack of moisture, an unhealthy diet, wearing wrong kinds of shoes, prolonged standing on the hard floors, dry air as well as improper foot care. In addition, the conditions such as psoriasis, diabetes, eczema, thyroid disease along with corns and calluses may contribute to this problem. Thus, treating this problem is a necessary thing which you ought to do. You can apply not only the medical treatment but also the natural treatments. If you want to apply the natural treatments, please continue reading this article on our page EffectiveRemedies.com which will present to you the best home remedies for cracked heels in winter you can follow to get rid of your skin problem soon.

Top 20 Natural And Effective Home Remedies For Cracked Heels In Winter

These are 20 natural home remedies for cracked heels in winter which you can do to get rid of them quickly:

1. Vegetable Oil

home remedies for cracked heels

A lot of vegetable oil may be used to cure or prevent cracked heels. You can use olive oil, coconut oil, sesame oil or any other vegetable oil. Here is the detailed instruction which you should consult

  • Firstly, prepare soapy water and soak the feet in
  • Secondly, use a pumice stone in order to scrub your feet
  • Thirdly, wash your feet and then thoroughly dry them
  • Next apply vegetable oil on your heels and soles
  • Finally, put a pair of socks on and after that leave them on overnight
  • Do this remedy once per day before you go to bed
  • Continue doing this method in a few days until the cracked heels are healed

2. Rice Flour, Apple Cider Vinegar And Honey

home remedies For Cracked Heels

If you want to cure cracked heels, one thing which you had better do is to exfoliate the skin on your heels as well as your feet. And in this case, rice flour is the best choice. It can help to remove the dead skin. Thus, it can stop cracking along with dryness. Here is the detailed direction that you ought to follow:

  • Firstly, take a handful of rice flour
  • Secondly, mix it with a few tablespoons of apple cider vinegar and honey
  • Then stir them well in order to make a thick paste
  • After that, soak your feet into warm water for about 10 minutes
  • Finally, scrub your feet with this paste
  • Do this remedy a few times per week until you notice the positive result

If the cracked heels are extremely bad, you ought to add a little almond oil or olive oil to the paste before applying on your feet.

3. Indian Lilac With Turmeric

home remedies for cracked heels

If you don’t take care of your body, where are you going to live?

Indian lilac is also known as neem or margosa leaves. It is an effective remedy for the cracked heels. Because of its fungicidal properties, it can soothe dry and irritated skin as well as fight infection. Therefore, in order to treat cracked heels, you need to follow these steps below:

  • First take a handful of neem leaves
  • Then crush them so as to make a paste
  • Next add 3 teaspoons of turmeric powder
  • Now mix well
  • After that, apply the paste on your cracked heels
  • Finally, wash your feet off with water and use a cloth to dry them after leaving it on about 30 minutes
  • Do this remedy once every day until your condition is improved

See more: Top 16 Natural Remedies For People With Dry Skin In Winter

4. Lemon Juice

home remedies for cracked heels

Lemon is not only a popular cooking ingredient but also a wonderful treatment for many skin problems, including cracked heels. It contains acidic properties which can help to soften rough skin leading to cracked heels. Now it’s time to follow the simple and easy method so that you can have perfect heels:

  • First add a little lemon juice into warm water
  • After that, soak the feet in warm water from 10 to 15 minutes
  • Next scrub your feet by using a pumice stone
  • Finally, wash your feet again and then pat it dry with a towel
  • Follow this method once per day until you cannot see the cracks on your heels anymore

However, remember not to use hot water because it may make your feet dry out more.

5. Glycerin And Rosewater

home remedies for cracked heels

When talking about the natural home remedies for cracked heels, the combination between glycerin and rosewater has an effect in treating this problem. While glycerin can help to soften your skin, rosewater can add vitamin B3, D, E, A and C, as well as antiseptic, antioxidant and anti-inflammatory properties. This is the specific direction which you ought to follow:

  • First take an equal amount of rosewater and glycerin
  • Then mix them well together
  • Finally, apply the mixture on your feet and heels
  • Do this process before you go to bed every day until you see the positive result

See more: 7 Best Minerals & Vitamins For People With Dry Flaky Skin In Winter

6. Paraffin Wax And Mustard Oil

home remedies for cracked heels

Another treatment which you can do is paraffin wax when you see your heels cracking badly. If you feel painful, this treatment can give you a quick relief. Furthermore, it may soften your skin. Thus, following the steps below will help you get rid of this problem soon:

  • Firstly, melt a block of paraffin wax in the double boiler
  • Secondly, add 2 tablespoons of mustard oil
  • Thirdly, let it cool until you see a thin layer form on the top
  • Now dip your feet into this solution and wait from 5 to 10 minutes.
  • Then dip again. Do this activity several times until you have some layers of wax which are built up
  • After that, cover your feet by using a plastic
  • Next leave it on for about 30 minutes
  • Finally, remove the plastic and peel the wax off from your skin
  • Follow these steps once or twice per week until you get the result

And make sure that you don’t dip your feet in this solution when it is still hot. Besides, you can use coconut oil instead of mustard oil.

Pay attention that those who have poor circulation or suffer from diabetes are not advised to use this remedy

7. Epsom Salt

home remedies for cracked heels

It is very important to keep your heels moisturized well when you have cracked heels. And it will become easy if you use Epsom salt. It will help you to improve the circulation. Now please consult this detailed direction:

  • Firstly, pour warm water into a foot tub
  • Next add a half cup of Epsom salt and mix well
  • After that, soak your feet into it for about 10 minutes
  • Now use a pumice stone to scrub your feet
  • Then soak your feet again in the foot soak in 10 minutes
  • Finally, pat dry your feet and apply petroleum jelly or foot cream in order to lock the moisture in
  • Do this remedy once per day until you feel better

In addition, if you want to have the best result, you had better put your socks on so as to stop the moisture which you have added from evaporating.

8. Banana

home remedies for cracked heels

Do you like eating the banana? And do you know that it is also a fantastic treatment for the cracked heels? Banana has moisturizing properties which can help to deal with cracked and dry heels effectively. Besides, it is the cheapest and easiest way which you can apply at home. Here is the detailed recipe for you:

  • First prepare a ripe banana
  • Next mash it into a smooth paste
  • Then thoroughly clean your feet and apply the paste on your heels
  • After that, leave it on from 10 to 15 minutes in order that the natural moisture can be absorbed into your skin
  • Now wash your feet off with warm water gently
  • Finally, soak them into cold water for about 5 – 10 minutes
  • Do this remedy once a day daily in a few weeks in order to restore smooth and soft heels

9. Honey

home remedies for cracked heels

Honey is said to be an excellent remedy for a lot of skin problems. And of course, it is beneficial in treating dry and cracked heels because of its antibacterial and moisturising properties. Thus, you had better consult the specific direction below:

  • Firstly, pour a cup of honey into a foot tub which is filled with warm water
  • Next stir it well
  • Then soak your feet into it for 15 or 20 minutes
  • Finally, gently scrub your feet
  • Do this method once a day
  • Repeat every day until your condition is improved

See more: 35 Best Solutions To Treat Dry On Face & Body Skin

10. Petroleum Jelly

home remedies for cracked heels

When you see your heels cracking, let’s try using petroleum jelly. It can help to soften and moisture your heels as well as your feet. Here is the detailed instruction:

  • First soak your feet into warm water
  • Second scrub the hard skin on your feet
  • After that, apply petroleum jelly on your affected area
  • Finally, cover your feet with a pair of socks in order that petroleum jelly can deeply soak your feet
  • Follow this procedure before you go to bed every day until your heels are not cracked anymore.

In order to get the best result, you can also mix petroleum jelly with a tablespoon of lemon juice before applying on the cracked heels.

11. Avocado, Banana And Coconut Flesh Mask

home remedies For Cracked Heels

Fruits contain a lot of enzymes and other excellent components. That’s the reason why fruits are very healthy. Even they can help you to get rid of cracked heels soon. So why don’t you make a foot mask which is made of avocado, banana and coconut flesh? Here are the ingredients which you need to prepare:

  • A banana
  • A half avocado
  • Coconut flesh from a half coconut

Now let’s implement this remedy:

  • First mash avocado and banana
  • Then add coconut flesh into the mixture
  • Now mix them well together in order to make a fine paste
  • After that, apply the paste on your heels
  • Next leave it on for about 15 minutes
  • Finally, wash your heels off with water
  • Do this process once every day until all the cracks heal
12. Honey And Milk

home remedies for cracked heels

The combination between honey and milk is also a good idea for those who get cracked heels. Both ingredients can moisture your skin and exfoliate the dead skin. Now you ought to get these things first:

  • Two cups of milk
  • A cup of honey

It’s time to say goodbye to your cracked heels by following these steps below:

  • Firstly, pour milk and honey into a foot basin
  • Secondly, mix them well
  • Next soak your feet in this solution for about 15 – 20 minutes. After about 10 minutes, massage your heels which are still in the basin
  • Keep doing that for about 10 minutes
  • Finally, wash off your feet with lukewarm water
  • Do this once per day until you notice the positive result

See more: The Best Natural Face Masks For Dry Skin

13. Oatmeal And Jojoba Oil

home remedies for cracked heels

In the list of the effective treatments for crack heels, you also try using the mixture which contains oatmeal and jojoba oil because both ingredients have moisturizing properties. Here is the list of ingredients which you ought to prepare:

  • A tablespoon of oatmeal
  • An enough amount of jojoba oil

This is the detailed instruction for you:

  • First mix oatmeal and jojoba oil in order to get a thick paste
  • Then apply the paste on the cracked heels
  • Next gently massage the paste over your cracks if you want
  • After that, leave it on for about a half hour
  • Finally, wash your heels off and pat them dry
  • Follow these steps once every day until your heels heal


14. White Vinegar

home remedies for cracked heels

If you get cracked heels, just go to your kitchen and take white vinegar. It consists of acetic acid which can help to soften your feet skin. Now before doing this remedy, these things ought to be prepared:

  • A quarter cup of white vinegar
  • Water
  • A natural moisturizer such as Shea butter or cocoa butter

This is how to do:

  • First pour water into a foot basin until it covers three-fourth of this basin
  • Next add white vinegar into it
  • After that, soak your feet for not more than 10 minutes
  • Then scrub your feet gently while they are still in the basin
  • Now wash your feet with water and pat them dry
  • Finally, apply the moisturizer on your feet
  • Do this once or twice per week weekly until you feel better

Moreover, you can use oil instead of natural moisturizer. And remember not to soak or apply white vinegar directly on your feet or heels because it can dry your skin up.

See more: 25 Best Tips Ever To Cure Dry Skin On Legs

15. Shea Butter, Coconut Oil, Beeswax And Magnesium Flakes

home remedies For Cracked Heels

In order to cure cracked heels, why not use the combination which is made of Shea butter, coconut oil, beeswax and magnesium flakes? What you ought to get are mentioned below:

  • A quarter cup of Shea butter
  • A quarter cup of coconut oil
  • 3 tablespoons of beeswax
  • A quarter cup of magnesium flakes
  • 2 tablespoons of boiling water

Let’s do this remedy:

  • Firstly, mix boiling water and magnesium flakes in order to make a thick paste and keep it aside
  • Secondly, put Shea butter, coconut oil and beeswax into a bowl and melt
  • Thirdly, allow the bowl to cool down
  • Next blend the mixture slowly when you see the mixture getting a little liquid solid
  • Then pour magnesium flakes into this mixture when you are blending this mixture and go on blending
  • After that, put the mixture into your fridge for 10 – 15 minutes
  • Now blend it again
  • Store the cream in a container with a lid
  • Finally, apply this on the cracked heels and put on your socks. You ought to apply a thick layer
  • Follow this remedy once every day before you go to bed
  • Keep doing this until your heels are treated.
16. Aloe Vera Gel With The Powder Of Turmeric And Camphor

home remedies for cracked heels

Aloe vera is said to be a wonderful treatment for plenty of skin problems. That’s why it can also treat crack heels. Now it’s time to prepare the ingredients in order to do this method:

  • 2 tablespoons of aloe vera gel
  • A teaspoon of turmeric powder
  • A teaspoon of camphor powder
  • A teaspoon of tulsi leaves paste

Let’s do this:

  • First mix all the ingredients well together
  • Next apply the mixture on your cracks
  • After that, leave it on for about 10 or 15 minutes
  • Finally, use lukewarm water to rinse off
  • Do this once per day until you notice the result

Besides, you can use aloe vera gel only to apply on your cracked heels every day. It also helps you to stop your heels from cracking

See more: 34 Best Tips Ever To Get Beautiful Skin Naturally

17. Cumin Seeds, Coriander Seeds And Candy Sugar

Another remedy which you can do to cure cracked heels is the mixture of cumin seeds, coriander seeds and candy sugar. Now let’s carry out this remedy as the following direction:

  • Firstly, roast 3 tablespoons of cumin seeds and 3 tablespoons of coriander seeds.
  • Then add 3 tablespoons of candy sugar powder. If you have candy sugar in crystal form, just grind it into powder
  • Next mix well together
  • After that, store the mixture in a container with a lid
  • Finally, put a half teaspoon of the mixture into a half cup of water and consume it three times per day
  • Repeat daily until you get a positive result
18. Vaseline With Lemon Juice

home remedies for cracked heels

If you want to cure cracked heels, let’s try using this remedy. It is made of vaseline and lemon juice. Here is the way which you ought to follow:

  • Now soak the feet into water for 15 or 20 minutes and pat them dry
  • Next mix 1 teaspoon of vaseline and lemon juice
  • After that, rub the mixture over your cracked heels before you go to bed
  • Then put on a pair of socks and keep them on overnight
  • Finally, wash off in the next morning
  • Do this every day until your heels are improved
19. Honey With Lemon Juice, Olive Oil And Brown Sugar Scrub

home remedies for cracked heels

If you get crack heels, let’s use the mixture which is made of honey, lemon juice, olive oil and brown sugar. Here is the method which you need to follow:

  • Firstly, prepare well a teaspoon of lemon juice, 2 tablespoons of brown sugar, a tablespoon each of olive oil and honey.
  • After that, mix all ingredients well in a bowl in order to make a stick, thick and smooth paste and keep aside for a few minutes
  • Next soak the feet in a bathtub filled with warm water for 10 – 15 minutes in order that the feet are clean and smooth.
  • Then slather the exfoliating skin on your foot and gently scrub it by moving your hands in the circular motions.
  • Finally, repeat the same process for the other foot and keep doing this for at least 5 minutes
  • Follow this scrub regularly in order to get rid of your cracked heels quickly

This process of scrubbing can nourish the dry skin as well as remove the dead skin cells on your feet.

20. Olive Oil, Lavender Oil And Lemon Oil

home remedies for cracked heels

You can also make your own cracked heels cream at home by using olive oil, lavender oil and lemon oil. This cream can help you to cure the cracked heels effectively. Here is the detailed instruction:

  • Firstly, prepare a tablespoon of olive oil
  • Then add a few drops of lemon oil as well as lavender oil to it.
  • Next stir it well and pour this mixture into the small bottle
  • After that, add an equal amount of water to it
  • Now shake it well in order that the oil and water can form a milky solution
  • Finally, use this cream for your cracked heels as needed.



Remember to shake this solution well before you use it

If you want to know more about natural at home remedies for other diseases and conditions, go to our main Home Remedies page. After reading the article of top 20 natural and effective home remedies for cracked heels in winter, hope that it can help you find out the best and the most suitable home remedies to get rid of your cracked heels easily and quickly. However, the article is only for the informational purpose; therefore, you should see your doctor in order to get the advice before applying any home remedies for cracked heels. If you have any question, or you know other at home remedies for cracked heels in winter, please leave them below.

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