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A zit is a common issue for adolescents, but it can affect everybody. It can occur on any area of the body, but it tends to happen most often on the face, chest, and back. So like other people are you suffering from a zit and are you looking for the best way to get rid of it? You’re in the right place. You can find the most effective home remedies for zits on face, chest, and back in this article. Keep reading to know more!
- Proven ways to get rid of pimples on face & body
- Unexpected home remedies for pimples on scalp, face & back
- Simple-but-effective remedies for acne on face & body
- Must-know tips to remove acne scars from face fast at home
Top 15 Effective Home Remedies For Zits On Face, Chest & Back
I. Home Remedies
You can choose topical ointments & other prescribed medicines to get rid of zits. Besides, there are also many home remedies that are natural and cheap. They can give faster recovery from zits and inhibit the frequent reoccurrence of zits.
1. Lemon Remedy
Why This Works
Lemon is one of the leading home remedies for zits. It comes with a natural potent antioxidant named L-ascorbic acid or vitamin C, which are helpful for enhancing healthy skin cells and cleansing the skin. Along with that, it contains the acidic natural that helps to kill bacteria causing the zits and prevent further breakouts.
What You Need
- Lemon juice – one teaspoon
- Honey – ½ teaspoon
- Mint leaves – 15
- Rose water – 10 drops
How To Do
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Take the mint leaves and grind them in a mortar & pestle to create a fine paste. Then, add the other ingredients to this paste and mix well. After that, apply it to your affected areas and allow it to dry for fifteen minutes. Use warm water to rinse it and pat dry. To remove zits fast, reapply it three times a week. Mint leaves and honey in this recipe both are useful for removing skin pigmentation or dark spots caused by zits. They also prevent the zit’s reoccurrence thanks to their skin purifying and anti-inflammatory qualities.
Note
Remember to dilute the lemon juice with rose water or water before applying it to the skin as it may increase the inflammation.
2. Cinnamon
Why This Works
Cinnamon helps to reduce the high testosterone levels in the body and balance the levels of blood sugar, which are the main reasons for acne or zits in adults. It further enhances the nutrients and blood circulation to the surface of the skin that will reduce the occurrence of zits by unclogging the pores. Along with that, it provides you with a permanent cure for zits due to its antibacterial properties.
Way 1
What You Need
- Cinnamon powder – ½ teaspoon
- Honey – ½ teaspoon
- Avocado paste – one tablespoon
How To Do
Just add the honey and cinnamon powder to the avocado paste and mix these things well. Start applying this mask to your face along with other zit-affected areas. Rinse with warm water after 25 to 20minutes and pat dry. Reuse this remedy twice a week for best results.
Way 2
What You Need
- Cinnamon powder – ½ teaspoon
- Honey – one teaspoon
- Water – 2 cups
How To Do
Boil the water to a boil and add the cinnamon powder to it. Allow the water to simmer over low heat for roughly 20 minutes. Strain the cinnamon tea afterward and add the honey for improving its taste. Enjoy this tea once a day for around three weeks for removing zits.
Precautions
Breastfeeding moms, pregnant women, and children should check with the doctor before using. Taking cinnamon in excess quantity in any form may cause irritation of the stomach, tongue inflammation, intestines, skin, urinary tract or mucous membrane, dizziness, mouth sores, drowsiness, diarrhea, and vomiting.
3. Aloe Vera
Why This Works
Since it consists of many beneficial properties including antibacterial, astringent, anti-inflammatory, and pain inhibitor qualities, aloe vera can soothe all the symptoms of zits such as dead skin cells, inflammation, excess oil, pain, and redness. Besides, it is loaded with effective ingredients such as vitamins C, E, zinc, and antioxidants, all of which help to remove zit or acne scars.
What You Need
- Aloe vera gel – one teaspoon
- Lemon juice – 5 to 6 drops
- Turmeric powder – a pinch
- Honey – ½ teaspoon
How To Do
Take the honey, lemon juice, and aloe vera gel in a small bowl and add the turmeric to it. Mix everything well to get a paste and apply this resultant paste to your zit affected area. Let it work on your skin for 10-12 minutes before washing with warm water and pat your skin dry afterward. Repeat the procedure around three weeks.
Precautions
People with sensitive skin can experience irritation once aloe vera is directly applied. Thus, dilute with water and perform a patch test first.
4. Papaya Remedy
Why This Works
Papaya possesses an active enzyme named papain, which can help to treat many skin issues including zits. It can also help to eliminate excess lipids and dead skin cells from the surface of the skin, leaving it smooth and soft. Along with that, it embraces anti-inflammatory properties, which can decrease the redness, inflammation, and swelling caused by zits. Last but not least, it prevents the formation of pus in the zits.
What You Need
- Ripe papaya pieces
- Honey – one teaspoon
How To Do
Take some pieces of ripe papaya and mash them into a paste. Add the honey to the paste and mix well to achieve a smooth paste. Begin applying this paste to the affected regions and allow it to dry for about 15 minutes. Rinse the area with water and pat dry. Follow this remedy thrice a week.
Note
Before beginning regular treatments, perform a small patch test to find out if you’re allergic to papaya.
5. Oranges
Why This Works
Oranges are abundant in vitamin C, AHA (Alpha Hydroxy Acid), and citric acid, which are useful for the skin. This fruit additionally consists of astringent qualities that can decrease the excess production of oil, which aggravates the zits. Its vitamin C is perfect for promoting new cell generation on your skin.
What You Need
- Orange peel powder – ½ teaspoon
- Rose water – one teaspoon
- Fuller’s earth – ½ teaspoon
How To Do
Take some fresh orange peels and let them dry in the shade for three days. Once they have dried totally, blend them in a blender to get a fine powder. Take ½ teaspoon of this powder, rose water, and fuller’s earth in a small bowl. Combine these elements well to achieve a smooth paste and apply to the zit-affected area with this paste. Let it dry for 5-10 minutes before washing off with warm water. Use a fragrance-free moisturizer if the skin feels dry or stretchy. Try this treatment every alternate day for about three weeks to eliminate zits quickly.
Precautions
Eating too many oranges may cause diarrhea, constipation or general stomach upset because it is high in fiber.
6. Use Castor, Tea Tree, And Coconut Oils
Why This Works
Castor oil can penetrate deep into your skin by eliminating the oils, dirt, and impurities from the skin’s pores. It also has excellent antifungal, antibacterial, and antiviral abilities that help prevent breakouts. The presence of ricinoleic acid in it helps fight off zit-causing bacteria. Tea tree oil holds an anti-bacterial property that is effective for killing the acne-causing bacteria and preventing further zits. Coconut oil possesses active antibacterial and anti-oxidant abilities, such as capric and lauric acids. Apart from that, it has anti-inflammatory properties and is also high in vitamin E, which all can help to balance the sebum glands and calm the inflamed skin caused due to zits.
What You Need
- Coconut oil – 10 drops
- Tea tree oil – 10 drops
- Castor oil – 10 drops
- Cotton balls
- Warm water – ½ cup
How To Do
You can take coconut oil or castor oil in one bowl and mix well. Immerse the cotton ball in it and apply to your clean skin at night before your bedtime. Leave it to seep into your skin and wash it off the next morning. For applying tea tree oil, dilute it with warm water and apply this diluted oil to your affected region with a cotton ball. Keep it on overnight. Repeat any of these processes for three weeks.
Precautions
Before applying, do a patch test to avoid allergic reactions.
7. Garlic Remedy
Why This Works
Garlic comes with sulfur compounds named thiacremonon, which functions as a drying agent. You can attain clearer skin without acne scars with its regular use. The allicin housed in garlic embraces anti-bacterial, anti-fungal, antiseptic, and anti-viral properties that can destroy the bacteria causing acne. Apart from that, garlic contains the anti-inflammatory effects, which aid in reducing the pain, irritation, and swelling.
What You Need
- Water – one tablespoon
- Raw garlic cloves – 3
How To Do
Crush the garlic cloves and mix it with the water. Rub the mixture over the zits and let it stay for 10 to 15 minutes. Use water to wash the application off and pat dry. Try following this process regularly.
Precautions
Dilute the garlic & its juice with water or rose water to prevent the stinging or burning sensation on your applied skin. Never leave the application of garlic for a long time because it can cause blisters.
8. Apple Cider Vinegar
Why This Works
Apple cider vinegar exhibits lactic acid, acetic acid, citric and succinic acids, which help to murder the bacteria contributing to acne or zits. It also assists in exfoliating the skin, treating acne, and reducing red marks. Moreover, it might help to lower the scars left behind when the acne is healed.
What You Need
- Apple cider vinegar – two tablespoons
- Filtered water – one cup
How To Do
Combine the ACV with the water and store the mixture in a spray bottle or jar. Take a cotton pad and soak it in the mixture. Start applying it directly to your affected areas. Let it work on all night and in the morning, wash it.
Precautions
Before application, dilute the ACV. Otherwise, it can lead to skin irritation.
9. Chamomile Tea
Why This Works
Chamomile comes with calming, anti-inflammatory, and anti-bacterial properties, which can fight off different medical conditions such as a sore throat, cold, gingivitis, anxiety, insomnia, colic, psoriasis, irritable bowel syndrome, eczema, zits, and acne. It can also decrease acne appearance owing to its antibacterial, antioxidant, and anti-inflammatory benefits. Its anti-inflammatory properties help to soothe the skin.
What You Need
- A chamomile tea bag
- Water
- A coffee grinder or blender
How To Do
Combine the contents of the chamomile tea bag with sufficient water in the blender or coffee grinder to make a paste. Apply it to your problem areas and wash it off after 15 minutes. Follow it regularly for quick results.
Precautions
People who are allergic to chrysanthemums, asters, ragweed & other members of the Asteraceae daisy family need to avoid chamomile.
10. Aspirin Remedy
Why This Works
Aspirin comprises a salicylic acid, which is perfect for combating acne or zits. It is also an anti-inflammatory drug that makes it an excellent solution to decrease your acne problems. Along with that, applying aspirin to the skin reduces pimples, redness, and scars on the face.
What You Need
- Aspirins – 5 to 6
- Lemon juice – one teaspoon
- Curd – one teaspoon
How To Do
Firstly, crush the aspirins and later immerse them in the prepared lemon juice to make a grainy consistency. Apply the mixture to your affected parts and keep it on for around 20 minutes. Afterward, wash it off by using cold water. Reapply it thrice a week to heal the zits.
Note
Do a patch test to make sure that you aren’t allergic to aspirin.
II. Must-Know Tips To Cure Zits
1. Try An Ice Cube
Using an ice cube can help you in soothing the red and inflamed skin. The ice is beneficial for reducing redness and inflammation, remarkably improving the appearance of the zits. Simply take an ice cube and wrap it in a clean cloth. Then, press gently against the zit for 1 to 2 minutes.
2. Wash Your Face Two Times A Day
When trying to prevent and treat zits or pimples, it’s vital to keep your face clean. Washing your face will aid in banishing dirt, impurities, and any excess oil which has accumulated on your skin’s surface. Use a mild facial cleanser and warm water to wash your face. Pat your face dry with a clean dry towel. Don’t use a rough washcloth, loofah or sponge to scrub your face because it will irritate your skin and cause zits to become more inflamed.
3. Eat Well
Avoid foods such as potato chips, chocolate, fries, and pizza, as these foods are full of fat, starch and sugar, which isn’t good news for both your skin and your overall health. Eat plenty of fresh vegetables and fruit. Their water content is helpful in hydrating the skin while their minerals and vitamins give the needed ammunition to the body to fight pimples. Try eating vegetables and fruit rich in vitamin A such as spinach, carrots, and broccoli because they can take acne-causing proteins out of the system. Eat foods high in vitamins C and E contents such as avocados, tomatoes, oranges, and sweet potatoes because they own antioxidant effects and can soothe the skin.
4. Apply A Warm Compress
Using warm compresses can help to eradicate pain caused by zits. The heat helps to open the pores that can bring the zits or pimples to a head. For this purpose, wet a towel with some warm water and apply this towel to your affected skin for five to ten minutes at once time. Repeat the process every day as needed.
III. Preventive Tips
The outbreak of zits often lowers the confidence and targets one’s self-esteem. So, the best method to banish this problem is by following these helpful tips:
- Keep your hair away from your face and clean. Wash it every alternate day because oily scalp and dandruff are one of the primary causes of zits.
- Keep your skin clean, use plain water to wash your face several times per day for curbing excess sebum production.
- Do not touch your face often since the bacteria on your hands can cause zits.
- Keep an active lifestyle and take part in some exercises frequently as the sweat releases while doing exercise will assist in clearing out the pores and reducing the reoccurrence of zits.
- Drink around eight glasses of water daily because water will help to flush out the impurities and toxins from your body and get rid of zits.
- Refrain from junk foods because it is high in sugars, oils, and salts which aggravate the zits.
- Wash makeup tools such as sponges and brushes to eliminate all the oil, bacteria, and dirt from them.
IV. Nutrition And Diet
1. Foods To Consume
A healthy diet high in all nutrients will make sure that your skin is free from zits and healthy. Add the following foods to your diet:
- Lean meat such as oysters and fish
- Fruits such as oranges, berries, pumpkins, papayas, apricots, cantaloupes, peaches, and apples
- Vegetables such as green leafy vegetables, sweet potatoes, carrots, asparagus, cucumber, broccoli, and bell peppers
- Whole grains
- Green tea
- Dark chocolate
- Yogurt
- Seeds such as walnuts, roasted pumpkin seeds, flaxseeds, roasted squash seeds, and dried watermelon seeds.
2. Foods To Avoid
Foods that increase the insulin and sugar levels in the blood may increase the risk of getting inflammation and lead to excess sebum production. It’s better to avoid these foods to prevent zits and acne breakouts:
- Greasy food and junk food
- Sugary such as cakes and cookies
- Cow’s milk & other dairy products
- High glycemic foods such as white rice, white bread, potato chips & processed breakfast cereal
Follow these home remedies and essential tips for the glowing, healthy, and zit-free skin. Treat zits promptly to achieve flawless skin. If you know other effective home remedies for zits on face, chest, and back, do not hesitate to share with us. All of the contents provided in this article are for informational & educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you.
