Revealed: 32 Best Natural Home Remedies For Gingivitis In Toddlers & Adults

Overview

Gingivitis defines as an inflammation of your gums, which is usually triggered by bacterial infections. If you leave it untreated, it may worsen as a serious infection called periodontitis. Are you looking for the natural home remedies for gingivitis? Don’t worry because we will help you. Before going to the best treatments for gingivitis, let’s check out its causes & symptoms first.

Causes Of Gingivitis

American Dental Association indicates that periodontitis and gingivitis are the main causes of the tooth loss in most adults. The most obvious trigger of your gingivitis is your poor oral hygiene that lets plaque form on your teeth. It is known that plague is sticky and invisible film including bacteria that might irritate your gums and teeth. Other factors leading to gingivitis are composed of genetic factors, pregnancy, a poor diet, dry mouth, crooked teeth, diabetes, consumption of certain medications (such as steroids, chemotherapy, calcium channel blockers, oral contraceptives and anticonvulsants), excessive chewing or smoking tobacco, broken fillings, ill-fitting dental restorations and even compromised immunity (like HIV/ADIS patients).

Symptoms Of Gingivitis

Some common symptoms of gingivitis include tender, swollen, puffy, irritating or red gums, bleeding gums while brushing or flossing teeth, receding gums, loose or sensitive teeth, gums pulling away from teeth, pus between gums and teeth, ill-fitting partial dentures, pain as chewing and foul-smelling breath even after brushing the teeth. If left unchecked, gingivitis may lead your gums to separate from your teeth, which results in injury to the bone and soft tissue supporting your teeth. Moreover, your tooth enables to become unstable and loose. If it persists, there is a need eventually to have a dentist to remove your tooth.

32 Natural Home Remedies For Gingivitis In Toddlers & Adults

Acknowledging its severity and its risk, in this article, EffectiveRemedies.com will introduce to you 32 natural home remedies for gingivitis in toddler & adults, which have a capability of curing your gingivitis effectively, quickly and safely at home. Notwithstanding, this writing is only for the informational purpose, not for medical or educational aims; therefore, you should consult your doctor prior to utilizing any treatment in the case probably you get allergic or sensitive to any ingredient. At last, we hope that these below-mentioned treatments are able to work well with your condition and treat the irritating symptoms caused by gingivitis immediately.

Following are 32 effective natural treatments that are helpful for relieving gingivitis at home.

1. Home Remedies For Gingivitis – Salt Water

The very first effective natural home remedy for gingivitis is salt water. It is known that salt is an indispensable and available ingredient in the kitchen because no salt brings no salty flavor for your meal. Besides, salt has been utilized as health care for centuries and becomes one of the oldest medical treatments in existence (the Science Tribune, n.d). Ancient Egyptian and Greeks provided recipes for many medicinal treatments utilizing salt, especially in anti-infectives because of its anti-inflammatory effects. Nowadays, Eric Shapira illustrates in Men’s Health that salt can temporarily increase the pH balance of the mouth, producing an alkaline environment where bacteria need the struggle to survive. Since they and most of other natural species naturally prefer an acidic environment, rinsing your mouth with salt water might make it hard for bacteria to breed. Plus, salt works as a gentle healing aid because it is regarded as an isotonic solution, meaning it holds the same minerals and salts the body does in equal concentrations.
Therefore, it doesn’t irritate your mucous membranes like other medicinal mouthwashes do. Without a doubt, salt water becomes one of the great home remedies for gingivitis that both toddlers and adults can utilize at home. Following is the recipe for using salt water:

Ingredients:

  • ½ tsp. of salt
  • 1 cup of tepid water

Direction:

  • Firstly, you add the salt into the water and stir well so as to the salt can be completely dissolved
  • Then, you rinse the mouth with the mixture in 30 seconds. You can rinse twice
  • Remember to pull the salt water out after rinsing. Avoid swallowing it.
  • Do the treatment twice daily (once after waking up in the morning and once before sleeping in the evening) till you have your gums’ swelling and redness reduced

One notice is that you should skip utilizing salt water after your gingivitis has subsided because long-term use of the salt water is not good. Salt water contains acidic that can soften your enamel on your teeth, which makes your teeth more susceptible to chipping, wearing and cavities.

2. Home Remedies For Gingivitis – Mustard Oil

home remedies for gingivitis

Mustard oil is another treatment for gingivitis because of its anti-oxidant, anti-inflammation, antifungal, antibacterial and healing effects. Therefore, it can easily and quickly get rid of the swelling and infection associated with gingivitis and it then can heal your gums diseases immediately. Besides, mustard oil can treat cancer, aches and pains, ringworm, respiratory disorders, psoriasis, contact dermatitis, menopause, aids in detoxification, cholesterol lowering ability and diabetes – one cause of gingivitis.  Moreover, mustard oil can raise the blood circulation, soothe the pain and stimulate the gums. Without a doubt, mustard oil is one of the great home remedies for gingivitis at home.

Ingredient:

  • ½ tsp of mustard oil

Direction:

  • Simply take it in the palm of the clean hand.
  • Then, you utilize your clean finger and then rub the oil in a circular motion all the gums in 1-2 minutes
  • Next, you rinse your mouth off with warm water. You should not swallow the oil after massaging but pull it off of your mouth afterward.
  • Do the treatment 2-3 times daily

You can utilize coconut oil, neem oil, sesame oil or olive oil instead that can release your gingivitis at home as well. Besides, mustard oil is an effective remedy for scabies.

3. Home Remedies For Gingivitis – Salt & Mustard Oil

As mentioned above, salt benefits for your gingivitis while mustard holds various elemental vitamins (A, C, K) and minerals (such as manganese, copper, iron, sulfur, magnesium, phosphorous-calcium, and potassium). Moreover, mustard has anti-inflammatory, anti-fungal, antioxidant, antibacterial and healing effects. Therefore, the mixture of salt and mustard can bring you a great relief from gingivitis at home.

Ingredients:

  • ½ tsp of salt
  • 2 tsp of mustard oil
  • Warm water

Direction:

  • Firstly, you mix the salt with the mustard in order to create a fine paste
  • Next, you gently massage your gums by using the mixture in 1-2 minutes
  • Then, you rinse the mouth off with the warm water
  • Do the treatment 2-3 times per day till you see the visible results in your gums

4. Home Remedies For Gingivitis – Vitamin D

home remedies for gingivitis

As talking about good natural home remedies for gingivitis, it is actually a shortcoming for you not to mention vitamin D [1]. It is known that gingivitis may be caused by the shortage of essential vitamin D. As a result, in order to combat with gingivitis, it is highly recommended to supplement the daily diet with the presence of vitamin D that is enriched with anti-inflammatory compounds and then relieve the growth of the bacteria on your mouth and ease your gums’ pain. Consuming enough vitamin D can protect you from the reoccurrence of gingivitis irritations and then heal your red, irritating and swollen gums immediately. National Institutes of Health shows that for the old-aged people, it is highly suggested to have frequent consumption of vitamin D, which enables to lessen the risk of the gums infection for individuals at the age of 50 and older. You might consume vitamin D found in such foods as salmon, sunflower seeds, eggs and cod liver oil, or else you might sunbathe in the morning when the sunlight has low UV ray and works with your condition to the best. You should do it in 15-20 minutes twice per week. Additionally, you can take vitamin D in capsule form that can work as well, but you should consult the doctor for suitable dosage prior to taking it.

5. Home Remedies For Gingivitis – Vitamin C

home-remedies-for-gingivitis

There exists a closed link between gingivitis and deficiency of vitamin C, according to a 2014 study [2]. Journal of Periodontology shows that if you take the less vitamin C, you will have more opportunities to be stuck in the gingivitis. Vitamin C has antioxidant that may not only raise bone regeneration but also increase connective tissue growth triggered by gingivitis. As a result, you ought to consume foods rich in vitamin C as needed in order to prevent gingivitis and other gum diseases. Following are some typical fruits rich in vitamin C for you:

  • Guava
  • Kiwi
  • Bell pepper
  • Strawberries
  • Orange
  • Lemon
  • Papaya
  • Grapes…

The suitable amount of vitamin C for men aged from 19 is 90 milligrams daily while women aged from 19 is around 75 milligrams per day.

Keep reading this post to discover more other home remedies for gingivitis.

6. Home Remedies For Gingivitis – Vitamin E

home remedies for gingivitis

According to an article on Live Strong, the medical team at Whole Health M shows that Vitamin E is a great antioxidant, which can aid in healing tissue and stopping the bleeding of the gums [3]. Vitamin E is regarded as a powerful antioxidant, aiding in healing tissue and stopping the gums’ bleeding, according to Whole Health MD. Moreover, Office of Dietary Supplements indicates that vitamin E may help you to fight bacteria leading to gingivitis and even periodontal disease and then boost your immune system. As plaque begins forming on your tooth top, it may cause the separation of the gum and root, where bacteria can accumulate. Therefore, any nutrients, which enable to fight inflammation, can be a great aid in preventing gingivitis as well as periodontal disease. Vitamin E, without a doubt, becomes one of the great home remedies for gingivitis in toddlers and adults that you should apply at home.

It is greatly recommended that adults over 19 need about 15 milligrams of the vitamin E every day. Or else, you can consume seeds, vegetable, nuts and fruit with a rich amount of vitamin E such as spinach, almonds, roasted sunflower seeds, shellfish, avocados, fish, cooked broccoli, olive oil, pumpkin and kiwi fruit… Or you can take vitamin E supplement but remember to ask the dentist or doctor to see whether it is a good idea for your situation.

7. Home Remedies For Gingivitis – Honey

Believe or not, a sweet ingredient as honey might positively influence on your teeth and your gums!

The fact is that it holds richness in antibacterial, anti-inflammation, antiseptic and soothing effects; therefore, honey is without a doubt considered as another natural treatment for gingivitis that can aid in improving your gums’ situation fast and effectively. A study showed that honey may be used as an effective alternative to traditional treatments for preventing dental caries and gingivitis [4]. Moreover, honey is found to have superior antimicrobial properties, which might be utilized with success in peptic ulcers, wound healing and bacterial gastroenteritis. It is also proved that honey, which is with a high antibacterial effect, is probably non-cariogenic. According to the National Institutes of Health, honey may modify the pH, inhibit bacterial growth and reduce bacterial counts and topical application of honey may aid in preventing gingivitis as well as caries in the patients that undergo orthodontic treatment. As a result, honey becomes one of the natural home remedies for gingivitis in both adults and toddlers at home.

Ingredient:

  • Some honey

Direction:

  • When brushing your teeth, you simply apply the honey directly on the affected gums

One notice is that it is suggested to utilize a relative amount of raw honey due to its high amount of sugar that might lead to unexpected tooth decay in case you apply excessive honey. Or else, you can apply honey on only your gums, not the teeth so as to protect your teeth from unexpected infection.

Learn more other health benefits of honey.

8. Home Remedies For Gingivitis – Turmeric

It is common knowledge that turmeric is regarded as a curry spice and it’s versatile that may be added into things from eggs and fish to salads and smoothies. Surprisingly, a study found in the Journal of Indian Society of Periodontology states that turmeric can effectively treat gingivitis as a traditional mouthwash. According to some studies, the presence of curcumin in turmeric owns anti-inflammatory and antioxidant, which can help greatly with swelling, plaque, inflammation and pain reduction in gums [5],[6]. Generally, mouthwashes with chlorhexidine are utilized to cure this condition. While complications relating to chlorhexidine are actually rare, they are likely to contain anaphylactic reactions. The study found that although the chlorhexidinesolution is twice as focused as the turmeric one, the turmeric mouthwash outperformed the traditional one in all three measurements that are to reduce gingivitis symptoms, plaque, and bacterial activities. The reason is that turmeric mouthwash holds anti-microbial, anti-inflammatory and anti-plaque properties. Turmeric, therefore, undoubtedly becomes one of the outstanding natural home remedies for gingivitis in toddlers and adults that should be utilized immediately at home. Following is the instruction to utilize turmeric in treating gingivitis.

Ingredients:

  • Some turmeric powder
  • Some water
  • 1 toothbrush

Direction:

  • Firstly, you need to add turmeric into the water and mix well
  • Then, you utilize your toothbrush in order to scoop it up
  • Next, brush your teeth in 3 minutes as usual
  • Do the treatment twice per day in several weeks

Till now, you get some information about gingivitis treatment with natural remedies, don’t you? For more fantastic solutions, please keep discovering in the rest of the article.

Learn more other benefits of turmeric.

9. Home Remedies For Gingivitis – Turmeric, Mustard Oil & Salt

home remedies for gingivitis

Another home remedy to treat gingivitis is the combination of turmeric, salt and mustard oil to create a fine paste. The application of this mixture to your teeth and gums can help you feel comfortable and less irritating immediately because of the anti-microbial, anti-inflammation and anti-plague effects present in turmeric. Moreover, while salt holds anti-bacterial and anti-inflammatory contents, the mustard oil contains anti-inflammatory, anti-fungal, antioxidant, anti-bacterial and healing effects and vitamins. Thus, this combination is one of the excellent home remedies for gingivitis.

Ingredients:

  • 1 tsp. of turmeric powder
  • ½ tsp. of salt
  • ½ tsp. of mustard oil

Direction:

  • Firstly, you need to mix the ingredients together
  • Next, you apply the mixture onto your teeth and your gums
  • Gently massage them
  • Rinse it off with warm water
  • Do the treatment twice per day

10. Turmeric & Vitamin E Oil

As mentioned above, turmeric and vitamin E can work well with gingivitis. Therefore, undoubtedly, the mixture of turmeric and vitamin E oil can benefit for your gingivitis, too. Following is the instruction to create this mixture. As a result, the mixture of turmeric and vitamin E oil deserves to become one of 32 great home remedies for gingivitis in both adults and toddlers that should be applied at home.

Ingredients:

  • ½ tsp of turmeric powder
  • Some vitamin E oil

Direction:

  • Firstly, you simply mix the ingredients together so as to create a paste
  • Next, you apply the mixture onto your affected gums
  • Let it stay in 10 minutes
  • Rinse your mouth off with the warm water
  • Do the treatment once per day in several weeks

11. Home Remedies For Gingivitis – Baking Soda

Baking soda has been quite well-known for cleansing for ages. Only with $1, you can possess this magic remedy on your hand that is not only the leavening agent in the baked goods but also the aid for a better health. The reason is baking soda holds antiseptic, anti-bacterial and anti-inflammatory effects that can benefit for various diseases such as heartburn, ulcer pain, insect bites, sunburn, and especially your gums and teeth since it may lessen infection. Moreover, it functions as balancing acids in the mouth; thus, your gingivitis, gum diseases and tooth decay may be kept under control. So, the list of the best home remedies for gingivitis should include baking soda.

Ingredients:

  • ½ tsp. of baking soda
  • Some warm water

Direction:

  • Firstly, you mix the baking soda with the water in order to create a fine paste
  • Next, you apply the paste directly to the gums
  • You let it stay for 1-2 minutes
  • Rinse it off with warm water
  • Do the treatment 2-3 times per week to see the visible results

Additionally, baking soda is also helpful for hemorrhoids treatment.

12. Apple Cider Vinegar & Baking Soda

home remedies for gingivitis

Apple cider vinegar is utilized for many purposes such as killing weeds, polishing armor, making pickles, cleaning coffee makers, and dressing salads. Moreover, it is also a very common ingredient in the kitchen, bringing about a lot of natural health benefits. Apple cider vinegar is very rich in not only minerals such as phosphorus, copper, potassium, magnesium and calcium but also vitamins like B1, B2, B6, A, E and C, pectin and bioflavonoids. Besides, thanks to its acetic acid content, this ingredient can aid your body in absorbing essential minerals and nutrients from the foods you take. The mixture of baking soda and apple cider vinegar can become one of the natural home remedies for gingivitis in toddlers and adults at home. Following is the process to utilize these two magic ingredients:

Ingredients:

  • 1tsp. of the apple cider vinegar
  • 1 glass of water
  • Some baking soda
  • 1 toothbrush

Direction:

  • Firstly, you add the baking soda into the toothbrush and brush your teeth as usual
  • Then, you add the apple cider vinegar in the water and mix well
  • Next, you utilize the mixture as a mouth rinse
  • You might drink the left water so as to improve the body from inside and then combat with gingivitis.

One notice is that you should not take the undiluted ACV since it might eat away the enamel of your tooth

Learn more other health benefits of apple cider vinegar.

13. Home Remedies For Gingivitis – Lemon Juice

Lemon juice is considered as one of the favorite drink in the hot weather. Besides its coolant in the hot days, lemon juice holds antibacterial and anti-inflammatory compounds as well as vitamin C. Therefore, lemon juice can treat gingivitis thoroughly at home as well as get rid of infections out of your gums and teeth in the long run. Plus, lemon juice can protect your gums from receding and even bleed triggered by gingivitis. As a result, lemon juice deserves to be one of the good home remedies for gingivitis in toddlers and adults at home. Following is the instruction to use lemon juice.

Ingredients:

  • 1 lemon
  • 1 glass of warm water

Direction:

  • Firstly, you squeeze the lemon and add its juice into the warm water
  • After you brush the teeth, you rinse the mouth by utilizing the lemon water
  • Do the treatment twice daily

In addition, lemon juice can also effectively treat oral thrush.

14. Home Remedies For Gingivitis – Salt & Lemon Juice

home remedies for gingivitis

As mentioned above, salt & lemon juice are two great treatments for gingivitis. Undoubtedly, the combination of the two can make the perfect solution in order to ease gingivitis at home. Following is the instruction for you.

Ingredients:

  • 1 tsp of lemon juice
  • Some salt

Direction:

  • Firstly, you mix the ingredients together so as to create a fine paste
  • Next, you gently massage your gums by utilizing the paste
  • Let it be in several minutes
  • Lastly, rinse it off with warm water
  • Do the treatment 4-5 times per day
15. Home Remedies For Gingivitis – Lemon Juice & Strawberries

home remedies for gingivitis

Strawberries are great home remedies for gingivitis because of its rich amount of acid, which enables to remove tartar thoroughly. Plus, strawberries are not only beneficial for bringing your clean and white teeth back but also good at preventing infections thanks to vitamin C found in them. Lemon juice, as mentioned above, is good for gingivitis, too. Therefore, the mixture of strawberries and lemon juice becomes the great application on your gums and teeth in terms of gingivitis treatment.

Ingredients:

  • 3-4 strawberries
  • 1 processor
  • 1 tsp of lemon juice

Direction:

  • Firstly, you add the strawberries and the lemon juice into the processor to create a paste
  • Next, you gently massage your gums by utilizing the paste
  • Let it be in several minutes
  • Lastly, rinse it off with warm water and split it out
  • Do the treatment twice per day
16. Home Remedies For Gingivitis – Aloe Vera

Aloe vera, as known, is beneficial for your hair and your skin thanks to its richness in healing properties. Besides, it can be one of the perfect natural home remedies for gingivitis since it enables to cleanse and then soothe your teeth and your gums very well. Moreover, it is acknowledged that aloe vera is composed of antibacterial and antifungal contents that aid in combating with gingivitis effectively at home as well as lessen the bacteria growth in the mouth, one of the main factors leading to gingivitis. A recent study found that aloe vera is a potential remedy for preventing against gingivitis [7]. Another obvious advantage of this plant is to calm the pain and then soothe the affected teeth and gums effectively. Following is the instruction to utilize aloe vera in treating gingivitis.

Ingredients:

  • 1 aloe vera leaf
  • Cold water

Direction:

  • Firstly, you extract the aloe vera pulp
  • Next, you apply the pulp onto the gums
  • Let it stay in 10 minutes
  • Then, you gargle with the cold water
  • Do the treatment several times daily till you see the better results

Learn more other health benefits of aloe vera.

17. Home Remedies For Gingivitis – Cloves

home remedies for gingivitis

Cloves also are natural home remedies for gingivitis thanks to its analgesic, antiseptic, anti-inflammation and antioxidant compounds, which are beneficial for fighting gums diseases and lessening the pain present in your teeth and gums as well as protecting your mouth, teeth and gums from the bacteria growth. You might utilize raw cloves or clove oil for treating your gums diseases. Following are three processes that you can pick one to follow at home.

Process 1:

Ingredient:

  • 2-3 cloves

Direction:

  • You may simply chew the clean raw cloves
  • Do the treatment three times daily so as to eliminate gingivitis completely

Process 2:

Ingredients:

  • A few drops of clove oil
  • 1 cup of warm water

Direction:

  • Firstly, you can apply the clove oil directly onto the affected gums
  • Let it stay for several minutes
  • Next, you wash the oil off by utilizing the warm water
  • Do the treatment twice per day

Process 3:

Ingredients:

  • A few drops of clove oil
  • 1 cup of warm water

Direction:

  • Firstly, you add the clove oil into the warm water and mix well
  • Next, you rinse the mouth by utilizing this mixture
  • Do the treatment 2-3 times per day

One notice is that cloves or clove oil should not be utilized for pregnant women, children and patients that take the blood thinning medicines. It is highly suggested to ask the dentist or the doctor prior to utilizing the treatment.

18. Tea Tree Oil

Tea tree oil [8] includes antibiotic and anti-inflammatory compounds that are necessary to get relief from chronic gingivitis at home. As you consume enough tea tree oil, you can simultaneously relieve irritation and pain triggered by gingivitis. You might utilize either tea tree oil toothpaste or add tea tree oil while brushing the teeth or gel including tea tree oil. One notice for you is that tea tree oil should not be swallowed as it may lead to stomach irritation like diarrhea. Thus, tea tree oil is also known as one of the popular home remedies for gingivitis. Following are two detailed recipes for you to utilize tea tree oil as a natural treatment for gingivitis.

Process 1:

Ingredients:

  • Tea tree oil toothpaste
  • 1 toothbrush

Direction:

  • Firstly, you add the tea tree oil toothpaste into the toothbrush
  • Simply brush the teeth as usual
  • Rinse it off with warm water
  • Do the treatment twice daily

Process 2:

Ingredients:

  • Tea tree oil
  • 1 toothbrush

Direction:

  • Firstly, you add the tea tree oil into the toothbrush
  • Simply brush the teeth as usual
  • Rinse it off with warm water
  • Do the treatment twice daily

Learn more other benefits of tea tree oil.

19. Home Remedies For Gingivitis – Tea Bag

home remedies for gingivitis

It is known that plaque, pain, swelling, and irritation are some common symptoms associated with gums diseases and particularly gingivitis. Because of its antiseptic properties, tea bag can keep those irritating symptoms under control by relieving the pain immediately. Plus, tea bag holds a rich amount of tannic acid, which aids in soothing your pain on your gums efficiently. As a result, regular use of tea bag can ease your gingivitis at home. Therefore, tea bag becomes among top 32 great home remedies for gingivitis that should be utilized effectively and safely. Following is the instruction for you.

Ingredients:

  • 1 tea bag
  • 1 cup of boiling water

Direction:

  • Firstly, you add the tea bag into the boiling water
  • Let it steep for 2-3 minutes
  • Next, you remove the tea bag and refrigerate it till it’s cool
  • Then, you utilize this cool tea bag and put onto the affected gums
  • Hold it there for 5 minutes
  • Rinse your mouth off with water
  • Do the treatment twice daily

One notice is that you should apply tea bag directly to the affected gums in lieu of drinking the tea since excessive consumption of tea may negatively impact on the teeth and gums and lead to dental downsides such as discolored teeth or tea-stained.

Instead of tea bag, you may utilize green tea, chamomile tea, cinnamon tea or ginger tea, which also can help you treat gingivitis as well.

20. Home Remedies For Gingivitis – Guava Leaves

home remedies for gingivitis

It is known that guava has been utilized widely all over the world since it contains vitamin C and nutrients to your health. Besides the obvious benefits of guava fruit, guava leaves also are good for your health, especially in treating gingivitis. Due to its antimicrobial, anti-inflammatory, analgesic [9] and antioxidant compounds, its leaves are likely to aid in easing infection, swelling and pain triggered by gingivitis. Following is the detailed instruction to utilize guava leaves in treating gingivitis.

Process 1:

Ingredient:

  • Some fresh guava leaves

Direction:

  • Firstly, wash the leaves to make it clean
  • Next, you slowly chew those clean leaves and then split it out
  • Do the treatment twice daily in several weeks

Process 2:

Ingredient:

  • A few tender guava leaves

Direction:

  • First, grind the leaves to create a paste
  • Next, you apply the paste onto the teeth and the gums
  • Let it be in several minutes
  • Split it out and rinse it off with warm water
  • Do it twice daily

Process 3:

Ingredients:

  • Some guava leaves
  • 1 glass of water

Direction:

  • Extract the guava leaves to have its juice
  • Next, you add the juice to the water and mix well
  • Rinse the mouth by utilizing this mixture
  • Do the treatment twice daily

Learn more: Health benefits of guava and guava leaves

21. Home Remedies For Gingivitis – Peppermint Tea Oil

Peppermint tea oil enables to soothe the mind by making you relax after a stressing day, which deserves to be one of the natural home remedies for gingivitis at home. One obvious benefit of peppermint tea oil is to bring your good breath back because it may lessen inflammation and reduce bacteria leading to the foul smell of your mouth. Plus, it holds antibacterial and antiseptic compounds that undoubtedly treat gums diseases and particularly gingivitis. Following are three processes and you can pick one of them to treat gingivitis at home

Process 1:

Ingredients:

  • Some crushed peppermint leaves
  • Some water

Direction:

  • First, you soak the leaves in the water in 30 minutes
  • Next, you rinse the mouth by utilizing the solution
  • Do the treatment 2-3 times daily

Process 2:

Ingredients:

  • Peppermint leaves
  • 1 glass of boiling water

Direction:

  • Firstly, you add the leaves into the boiling water
  • Let it steep for 5 minutes
  • Next, you drink the peppermint tea while it’s still warm. Or else, let it cool down and rinse the mouth with this tea
  • Do the treatment 2-3 times daily

Process 3:

Ingredient:

  • Toothpaste with peppermint flavor

Direction:

  • Simply brush the teeth by utilizing toothpaste with peppermint flavor
  • Do the treatment twice daily

Learn more: Health & beauty benefits of peppermint

22. Home Remedies For Gingivitis – Cranberry Juice

home remedies for gingivitis

One of the most useful home remedies for gingivitis in toddlers & adults that should be taken is cranberry juice. Cranberry is composed of antibacterial compounds that aid in preventing the teeth from harmful infection and fighting bacteria found in gums and teeth. You may consume cranberry juice but not cranberry supplements that cannot treat your gingivitis effectively. You should consume unsweetened juice or the natural juice without added sugar. Moreover, if you are suffering from the warfarin or kidney stones and blood thinning medication, it is advisable not to consume cranberry juice. Therefore, you should ask doctor or dentist in advance. Following is the way to make cranberry juice

Ingredients:

  • Some cranberries
  • 1 glass of water

Direction:

  • Extract the cranberries to get its juice
  • Next, add the juice in the water and mix well
  • Drink the juice afterward
  • Do the treatment once per day
23. Home Remedies For Gingivitis – Garlic

home-remedies-for-gingivitis

One of the most available ingredients in your kitchen is garlic due to its good application in the meals. According to a study, garlic has been used since ancient times as a medicine and has been known to own antibacterial, antiviral, and antifungal properties [10]. Besides, it is one of the wonderful home remedies for gingivitis thanks to its antiseptic, anti-inflammatory, antibiotic and antibacterial compounds. You can utilize garlic cloves or garlic juice as one of 32 best natural home remedies for gingivitis. Following is the instruction for you:

Ingredients:

  • Some garlic cloves
  • Some salt (optional)

Direction:

  • Firstly, you should crush the garlic cloves
  • Add the salt into the garlic (optional)
  • Then, you directly apply the garlic onto the affected gums
  • Let it stay for several minutes
  • Split it out afterward
  • Do the treatment as needed

Learn more other health benefits of garlic 

24. Yogurt

If you are still looking for ways on how to treat gingivitis, don’t forget yogurt, which deserves to be one of most effective home remedies for gingivitis. Besides its benefit for the digestive system, yogurt can help you cure gingivitis at home thanks to its smart compounds that enable to supply enough nutrition in order to treat affected gums area and calm infections triggered by gums diseases. You should frequently utilize plain white unsweetened yogurt after the meal or directly apply to your gums. Following is the instruction for you to apply the yogurt

Ingredient:

  • Some yogurt

Direction:

  • Simply put the yogurt in your palm of the hand
  • Next, apply it to the affected gums
  • Let it stay in some minutes
  • Split it out and rinse it off with warm water
  • Do the treatment twice daily in several weeks
25. Cloves, White Oak Bark, Myrrh & Peppermint Leaves

home-remedies-for-gingivitis

As mentioned above, cloves and peppermint leaves are great treatments for gingivitis. Meanwhile, myrrh and white oak bark are regarded as a disinfectant and even astringent, which may aid in removing gingivitis. You can combine clove powder, white oak bark powder, myrrh powder and peppermint leaves powder to make one of the great home remedies for gingivitis and gargle with that mixture. Following is the recipe for you

Ingredients:

  • ½ tsp of clove powder
  • 4 tsp of myrrh powder
  • 8 tsp of oak bark powder
  • 3 tsp of peppermint leaves powder
  • 1 cup of warm water

Direction:

  • Firstly, you need to mix all the ingredients together well
  • Next, you gargle with the mixture after brushing the teeth in 30 seconds
  • Split it out and do the second time
  • Do the treatment twice daily
  • You can store the rest of the solution in a jar for the next utility.

By way of conclusion, gingivitis can bring irritation and pain to the patients and may become more severe if left untreated in such a long time. Luckily, it can be cured safely and effectively thanks to those above-mentioned natural treatments. It is an honor for Effective Remedies to provide you 32 natural solutions in order to help you relieve from irritating symptoms associated with gingivitis. Besides those mentioned treatments, you should keep brushing the teeth at least twice daily; avoid smoking and other harmful factors leading to gingivitis so that your disease can be treated very quickly. Be aware that this article is only informational, not for medical or educational purposes. Thus, it is highly recommended that you consult the doctor for advice prior to utilizing any above mentioned treatment in case you may get allergic or sensitive. If you possess any other useful natural remedies for gingivitis or have any questions or comments, you can freely leave them below and we will respond as soon as possible. Last but not least, we sincerely hope these 32 simple natural home remedies for gingivitis in toddlers and adults somehow can help you to relieve your inflammation, swelling, and pain. To get more information pertaining to effective natural remedies for other health problems, feel free to go to our main Home Remedies page.

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    5 stars - based on 3 review(s)
    1. Thank you!!!! My Nine year old is having gingivostomatitis ..I am quite shock to see her swollen pain bleeding gums .your website is informative and naturale… Cos small children cannot take too many chemicals. I like to thank you.

      Betsy / Reply
    2. Thank you for your very useful post! I applied a mixture of salt and lemon and it’s quite effective. The method is very simple but can bring a great result. I like it. However, I suffer from gingivitis very often, so I hope the food you shared will be beneficial to treat gingivitis, I will eat them every day.

      John / Reply
    3. Such a perfect article! My father caught the gingivitis with some main symptoms including puffy, swollen and bleeding gums while brushing the teeth. He was very worried about his condition. However, after applying mustard oil as the instruction in this post, my father treated the gingivitis immediately. Now he feel very well. Many thanks!

      Smith S / Reply

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