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Summer is the season to wear summer dresses, enjoy delicious fruits and enjoy outdoors. But hot winds and the warmth and heat of the sun tend to damage your skin. During the summer season, excessive production of melanin, sun tanning, and intense sun rays are some of the leading causes of skin darkening. Besides, many daily factors can cause a darker complexion such as pollution, stress, dirt, hormonal imbalance, medical skin condition, smoking, lack of sleep, consumption of alcohol, poor diet, and hereditary. Though the market is full of creams, bleaches, and lotions with the promise to whiten your skin, these products are quite expensive and have a host of chemicals. Home remedies for skin whitening, on the other hand, are readily available, inexpensive, along with free of harmful chemicals. These remedies can brighten and lighten your skin, besides making it supple, soft, and younger looking. This article on Effective Remedies will let you know the most effective home remedies for skin whitening in summer.
- How to whiten skin fast & naturally at home
- How to get lighter skin tone fast & naturally at home
- Most effective home remedies for lighter skin fast
- How to get beautiful skin on face & body naturally
44 Most Effective Home Remedies For Skin Whitening In Summer
I. Effective Home Remedies For Skin Whitening
1. Home Remedies For Skin Whitening – Aloe Vera
Why This Works
Aloe vera can hydrate your skin without clogging the skin pores thanks to its high content of water. Besides, it contains antioxidants such as selenium, magnesium, and zinc, which together work on repairing and guarding the skin against damage caused due to the sun, pollution, and harsh chemicals. Along with that, aloe vera is flooded with vitamins and minerals that reduce the production of melanin in the skin, thus minimizing the pigmentation.
Option 1:
What You Need
- Aloe vera leaf – 1
- Cold water
How To Do
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Pick up the aloe vera leaf and cut it into halves. Scoop out its gel and smash by using a fork. Then, apply this aloe vera gel over your skin and allow it to rest for roughly 10 minutes before rinsing with cold water. For best results, use the gel twice daily.
Option 2:
What You Need
- Aloe vera leaf – 1
- Lemons – 2
How To Do
Firstly, extract the gel from the leaf of aloe vera and later extract the juice from the lemons. Then, you combine the juice with the gel. Cleanse the area thoroughly and start applying a thin layer of the solution on the skin. Remove it with water after fifteen minutes. Reapply daily for quick results.
Option 3:
What You Need
- Aloe vera gel – one tablespoon
- Apple juice one teaspoon
How To Do
Mix the above components in a small dish until it forms a paste. Then, apply it all over your skin and keep the application on the skin overnight. Wash with cold water in the morning and gently oat your skin dry. Follow the simple remedy daily before sleeping. Continue with this treatment for about 2 to 3 weeks for best results.
Side Effects Of Aloe Vera
When applied to the skin as a cosmetic or a medicine, aloe vera gel is likely safe.
2. Home Remedies For Skin Whitening – Milk Remedy
Why This Works
The presence of vitamin A in it is helpful for producing new healthy cells. Also, it is well known for its calcium and vitamin D so that it can slow down aging, enhance collagen production and protect the skin from free radical damage. Plus, its selenium aids in protecting the skin against the damage of the sun. Last but not least, it is high in lactic acid, which helps to lighten the skin. Thus, using milk is considered as one of the fantastic home remedies for skin whitening in summer.
Option 1:
What You Need
- Raw milk – 2 to 3 tablespoons
How To Do
Take the prepared milk and massage it on your skin using circular motions and upward & downward strokes for several minutes. After the massage, wash the skin with just water. Redo it two times daily.
Option 2:
What You Need
- Milk – one teaspoon
- Organic honey – one teaspoon
How To Do
Just mix the above elements well and massage the mixture for two minutes in a circular motion. Let this application remain for roughly 20 minutes before rinse off with cool water. For satisfying results, follow the treatment daily.
Option 3:
What You Need
- Cucumber juice – three tablespoons
- Milk – one tablespoon
How To Do
Just combine the cucumber juice and milk. Later apply on your skin with it and let it stay for around 20 minutes. Cleanse your skin with water and pat dry. You should use this remedy daily for skin whitening.
Option 4:
What You Need
- Milk – three tablespoon
- Sugar – one teaspoon
- Aloe vera gel – one teaspoon
How To Do
Mix the milk with aloe vera gel and sugar at first, and next apply a thin layer of the resulting mixture on your skin. After five minutes, apply another layer and leave it to stay for another five minutes. Afterward, rinse with lukewarm water and cold water respectively. It’s best to follow the remedy thrice in a week.
Warnings
If you have acne-prone skin, be careful because milk can make the condition worst in some people. Also, substitute milk with aloe vera juice or rose water if you experience dairy-related allergies.
3. Home Remedies For Skin Whitening – Cucumber
Why This Works
Cucumber possesses skin rejuvenating agents and helps reduce dark circles under your eyes and tighten the pores. Plus, it is beneficial for hydrating and protecting the skin from itching, peeling, and dryness since it holds 80% of water. It further embraces vitamin C that improves the collagen production and maintains elasticity of the skin.
Option 1:
Take one cucumber and cut it into thin slices. Then, spread the slices on your dark skin and after about 20 minutes, remove it. Try this process daily for quick results.
Option 2:
What You Need
- Cucumber – ½
- Small potato – 1
How To Do
Extract the juice from the cucumber and potato. Then, combine the potato and cucumber juices. After that, apply the juice mixture over the skin with a cotton ball while massaging for a couple of minutes. Let it dry and rinse it off using water. Repeat it daily.
Option 3:
What You Need
- Avocado pulp – ¼
- Cucumber – ¼
- Green tea water – one teaspoon
- Aloe vera gel – one teaspoon
How To Do
Mash the cucumber along with avocado pulp in a bowl. Add the green tea water and aloe vera gel to it and stir well to get a paste. Apply over the skin and rinse it off after about 20 minutes with water. Follow the procedure three times a week.
Side Effects Of Cucumber
After having cucumber, a few people may get allergies, especially those who are likely to ragweed pollen allergy.
4. Home Remedies For Skin Whitening – Rice Powder
Why This Works
The rice powder can work as one of the most effective home remedies for skin whitening, as it is rich in PABA (para aminobenzoic acid) that functions as a sunscreen. It additionally has the tyrosinase that can manage the melamine production in the skin. Plus, the high content of vitamin B in it assists in boosting the creation of new cells and lowering the aging process. Furthermore, it improves the elasticity and collagen of the skin, which in turn brightens the skin.
Option 1:
What You Need
- Rice flour – two tablespoons
- Cucumber juice – two tablespoons
How To Do
Firstly, mix the above elements and apply this mixture on your dark skin while massaging for a while in a circular motion. Let your application dry and wash with water. Reapply it two times per week.
Option 2:
What You Need
- Rice powder – one teaspoon
- Milk – three tablespoons
- Chickpea flour – three tablespoons
How To Do
Just combine all the ingredients well and apply it over your skin afterward. Rinse this mixture off with water after 10 – 15 minutes, scrubbing gently. Regular application of this combination will help to whiten the skin quickly.
Warnings
While scrubbing with rice powder, be gentle because it may be abrasive to the skin. If you’re allergic to rice powder, don’t use it for home remedies.
5. Home Remedies For Skin Whitening – Turmeric Remedy
Why This Works
Turmeric consists of an essential compound called curcumin that aids in resolving the hyperpigmentation together with melanin production. The melanin triggers include sun exposure, skin damage, pituitary stress, Cushing syndrome, tumors, and others. According to a study, curcumin helps to prevent the ACTH hormones, thereby reducing hyperpigmentation and lightening the skin. Not only that, this yellow spice aids in counteracting skin aging owing to its anti-inflammatory and antioxidant properties.
Option 1:
What You Need
- Lemon juice – two tablespoons
- Turmeric – one teaspoon
How To Do
At first, combine the lemon juice and turmeric well. Begin to apply an even layer of the mixture over the skin. Allow it to sit for about 20 minutes before rinsing it off with water. Using this process twice every week before your bedtime will be active for whitening the skin.
Option 2:
What You Need
- Ground turmeric- ¼ teaspoon
- Raw milk – 1 teaspoon
- Honey – 1 teaspoon
How To Do
Add all the above elements in a small dish and mix them well to have a paste-like consistency. Start applying this paste all over your dark skin areas. Wash with cold water after 10-15 minutes and pat dry. Repeat this home cure twice per week.
Option 3:
What You Need
- ¼ avocado pulp
- Turmeric – one teaspoon
- Yogurt – one teaspoon
How To Do
The first step is mashing the avocado pulp to create a smooth paste. The next step is adding the yogurt and turmeric to the avocado paste and mixing these things well. Start applying this paste over your skin and allow it to dry for roughly 15 minutes before rinsing with lukewarm water and cold water. For visible results, try following the treatment three times per week.
Side Effects Of Turmeric
Turmeric is possibly safe when applied to your skin appropriately for up to eight months.
6. Home Remedies For Skin Whitening – Use Potato
Why This Works
Potatoes can get rid of blemishes, dark spots, and acne scars thanks to their catecholase enzyme. It further exhibits mild bleaching properties that are perfect for reducing the melamine production, removing hyperpigmentation and lightening the skin effectively. Also, owing to its magnesium, it can fight with free radicals causing wrinkles. Furthermore, it’s potent in maintaining the elasticity and firmness of the skin by accelerating collagen production, as it a powerhouse of vitamin C.
Option 1:
What You Need
- Olive oil – one tablespoon
- A potato
How To Do
Grate the potato and later extract its juice. Then, mix the juice with olive oil and apply it to your skin. Wait for about 20 minutes before cleaning with water. You can quickly whiten your skin by following the process 2 to 3 times per week.
Option 2:
What You Need
- A potato
- Milk powder – two teaspoons
- Almond oil – one teaspoon
How To Do
Boil the potato, peel and smash it. Add the almond oil and milk powder to it. Afterward, spread this resultant solution over your skin and after 20 – 25 minutes, wash off with lukewarm water. Continue doing this process 2 to 3 times in a week.
Warnings
Potato juice can make your skin dry. Remember to use a moisturizer suiting your skin when you rinse the potato juice off.
7. Home Remedies For Skin Whitening – Oatmeal
Why This Works
Due to its saponin, oatmeal is useful for cleansing the skin to eliminate the toxins causing discoloration. Its amino acids can help lighten dark spots, scars, and discoloration while its antioxidants can repair damaged skin. Apart from that, it’s chock full of proteins and lipids that moisturize and nourish the skin.
Option 1:
What You Need
- Oatmeal – two tablespoons
- Almonds – 5
- Fresh lemon juice – one tablespoon
How To Do
Grind the oatmeal into a powder in a blender. Add the fresh lemon juice and almonds to it and blend them again until pasty. Apply this blend to the discolored skin. Rinse with warm water after around 15 minutes and pat dry. Follow the procedure once per week.
Option 2:
What You Need
- Almonds – 15
- Oatmeal – 1 cup
- One chopped banana
- Glycerin – one teaspoon
- Rosewater
How To Do
Grind the oatmeal and almonds into a powder in one blender. Add the banana, glycerin and enough quantities of rosewater to it and blend everything until pasty. Apply it to your discolored skin and wait for roughly 15 minutes before rinsing with warm water. Repeat it once a month.
Option 3:
What You Need
- Oatmeal – two tablespoons
- ½ of one chopped tomato
- Rosewater – one teaspoon
How To Do
Grind the oatmeal into a powder in a blender. Add the rest of the ingredients to it and blend again. Apply to your dark skin and keep it on until dry. Afterward, rinse the area with warm water. For beneficial results, repeat the remedy once per week.
Side Effects Of Oatmeal
Although the oatmeal is safe for most people including pregnant and breastfeeding women, it can cause bloating and gas in some people. Applying oatmeal to the skin can cause breakouts.
8. Home Remedies For Skin Whitening – Papaya
Why This Works
Another remedy in the list of the most effective home remedies for skin whitening is using papaya. Papaya is useful for lightening the skin and reducing pigmentation since it has papain enzyme. Besides, its vitamin A assists in decreasing acne scars and dark spots while its vitamin C helps to promote the production of collagen and improve the skin’s elasticity. Apart from that, this fruit holds the photochemical and beta-carotene, which can combat free radicals and reduce wrinkles.
Option 1:
What You Need
- Chopped papaya pieces – 1 cup
- Honey – one tablespoon
- Lemon juice (optional) – one tablespoon
How To Do
Blend the chopped papaya pieces thoroughly into a fine paste and add the honey to it. Mix well and add the lemon juice to the mixture. Then, wash your skin carefully and apply this mixture to it. After that, rinse it off after 15 minutes with water.
Option 2:
What You Need
- An egg white
- Papaya pieces – ½ cup
How To Do
Whisk the egg white to create a stable foam. Mash the papaya pieces before adding it to the egg white. Then, whisk the combination well and apply it to the skin. After 20 minutes, wash it and use this mask two to three times per week.
Option 3:
What You Need
- ¼ of a papaya
- Orange juice – one tablespoon
How To Do
The initial step is peeling the papaya and chopping into small pieces. The next step is blending these pieces with the orange juice. Afterward, apply the mixture over the skin with your hands. Allow it to rest for fifteen minutes and wash off with water. Redo the method 2 to 3 times per week.
Warnings
In some people, papain can lead to allergic reactions. If you’re allergic to papaya together with its products, don’t use these remedies.
9. Home Remedies For Skin Whitening – Use Honey
Why This Works
Honey is highly beneficial for guarding the skin against harmful UV rays of the skin and increasing the ability of the skin to rejuvenate. It additionally slows the aging process thanks to its antioxidants. Also, it comes with anti-bacterial properties that can soothe inflammation and protect the skin from germ and irritants. Apart from that, it possesses the enzymes, which aid in promoting the production of healthy skin cells and providing a natural glow to your skin.
Option 1:
What You Need
- Fresh yogurt – one tablespoon
- Honey – 1 ½ tablespoons
How To Do
Mix the fresh yogurt and honey and stir these ingredients well. Start applying the mixture over your skin and wash it off after roughly 15 minutes with water. Continue following this procedure daily.
Option 2:
What You Need
- Carrot – ½
- Honey – one tablespoon
How To Do
Blend the carrot at first and extract its juice by straining it with cheesecloth. Then, add the honey to the juice and stir well. Start spreading an even layer of this mixture on your skin. Let it stay for fifteen minutes before washing with lukewarm water. Repeat the process two times in a week to obtain desired results.
Side Effects Of Honey
Honey is 100% natural so that it doesn’t have any side effect.
10. Home Remedies For Skin Whitening – Yogurt Remedy
Why This Works
Another remedy in the list of the most effective home remedies for skin whitening is using yogurt. Yogurt is abundant in zinc so that it can lower the aging process and decrease fine lines and wrinkles. Plus, the presence of vitamin B5 in it can brighten the dull skin and remove acne scars along with dark spots. Along with that, it is high in vitamin B12 that is perfect for lightening the skin discoloration. It is also chock full of calcium that helps heal the flaky and dry skin. Last but not least, it can protect the skin cells from free radical damages.
Option 1:
What You Need
- Yogurt – four tablespoons
- Sandalwood powder – one tablespoon
- Sugar – one tablespoon
- Turmeric – one teaspoon
How To Do
Just combine all the components thoroughly and apply the combination to your skin. Massage gently for a few minutes and let it remain for around fifteen minutes before rinsing with cold water. Follow the process thrice per week for quick results.
Option 2:
What You Need
- Chamomile essential oil – few drops
- Plain yogurt – three tablespoons
How To Do
Just mix the chamomile oil in the plain yogurt and apply it over your skin. Allow this mixture to rest for twenty minutes. Use cool water to rinse it off and pat dry. Follow the process three times per week to attain desired results.
Side Effects Of Yogurt
Yogurt is likely safe when applied to the skin. It doesn’t contain any side effect.
11. Home Remedies For Skin Whitening – Gram Flour
Why This Works
Gram flour exhibits natural exfoliating properties that can eliminate dead skin cells and accelerate new cell production. It additionally helps to lighten skin and keep it soft and supple. Plus, it is helpful in controlling oil secretion and absorbing excess oil and sebum. Moreover, it contains the alkalizing properties that help to maintain the skin’s pH level.
Option 1:
What You Need
- Gram flour – two tablespoons
- Rosewater – four tablespoons
How To Do
At first, combine the gram flour and rose water and stir well. Later apply it over your skin and allow it to stay for around 20 minutes. Use cold water to wash it off and pat dry. Continue doing the process two to three times per week.
Option 2:
What You Need
- A handful of fenugreek
- Gram flour – two tablespoons
- Lemon juice – a few drops
How To Do
Soak the fenugreek for several hours and later grind them to create a fine paste. Then, mix the fenugreek paste with gram flour and lemon juice. After that, stir well and apply it to your skin. Wait for 20 to 25 minutes before rinsing it off with water. Following the process twice to thrice per week will help you whiten skin in the summer quickly.
Option 3:
What You Need
- Ripe tomato -1
- Gram flour – one tablespoon
How To Do
Blend the ripe tomato at first and later combine it with the gram flour. Start applying the blend to your skin. Leave for roughly 20 minutes and rinse with cold water afterward. It’s advisable to do the procedure twice to thrice per week.
Side Effects Of Gram Flour
Gram flour doesn’t have any side effect when used as a facial mask.
12. Home Remedies For Skin Whitening – Tomatoes
Why This Works
Tomatoes is one of the best home remedies for skin whitening. Tomatoes are a powerhouse of vitamins A, B, and C. Vitamin A can remove dark spots and blemishes while vitamin B can lower fine lines, wrinkles and increase healthy new cell production. Along with that, vitamin C is useful for building collagen and maintaining the skin’s elasticity. The lycopene present housed in it can give the skin protection from skin cancer and harmful UV rays. Not only that, its potassium moisturizes and hydrates the skin while its magnesium provides radiance and glow to the skin. Furthermore, it has cooling properties that aid in soothing sunburns.
Option 1:
What You Need
- Tomato juice – two teaspoons
- Buttermilk – four tablespoons
How To Do
Mix the tomato juice and buttermilk well and apply it over your tanned skin by using a cotton ball. Wash the mixture off with water after thirty minutes. Repeating this remedy thrice per will help you achieve desired results.
Option 2:
What You Need
- Tomato – 1
- Avocado pulp – 1
How To Do
You blend the avocado pulp and tomato to get a thick paste. Apply the paste over the skin and wash with lukewarm water after 20 minutes. If followed frequently, you get desired results.
Option 3:
What You Need
- Tomato -1
- Sugar – two tablespoons
How To Do
Firstly, blend the tomato to a fine paste and next, add the sugar to it. Then, stir well and scrub this mixture over your skin for ten minutes. Leave this mixture to rest for fifteen minutes and rinse by using lukewarm water. Follow the treatment three times per week.
Side Effects Of Tomatoes
Using tomato can lead to allergic contact dermatitis in which your skin becomes swollen and itchy after touching the fruit. They can also cause itchy lips and a red patch around your eyebrows and eyelids.
13. Home Remedies For Skin Whitening – Baking Soda
Why This Works
Regular application of baking soda will help make your skin whiter, shinier and softer. It can banish the cellular damage in your darkened skin since it functions as an exfoliant. It additionally helps to fade away the infection on the skin and its scars owing to its antifungal, antibacterial, antiseptic, and anti-inflammatory qualities. Plus, it clears the excess oil, as it acts as an excellent oil-absorbing agent.
Option 1:
What You Need
- Baking soda – two tablespoons
- Apple cider vinegar – three tablespoons
How To Do
Mix the baking soda with apple cider vinegar and apply it to your affected skin. Wait for around 15 minutes and use enough warm water to wash it off. Pat dry and apply a moisturizer. Try this home cure once or twice per week.
Option 2:
What You Need
- Fresh lemon juice – ½ tablespoon
- Baking soda – one tablespoon
- Coconut oil – 1/8 tablespoon
- Tea tree oil – 2 to 4 drops
How To Do
Just combine all the above elements well to make a paste and apply it to your darkened skin. Leave for 1-2 minutes and scrub the skin. After that, wash it off and pat your skin dry. Reapply 1 to 2 times per week.
Warnings
If your skin is sensitive, don’t use baking soda.
14. Home Remedies For Skin Whitening – Almond Oil
Why This Work
Almond oil is one of the common home remedies for skin whitening. Almond oil can keep the skin cells hydrated by sealing the moisture in them due to its vitamins A, B, and E. Plus, the presence of fatty acid and vitamin E in the oil may be effective at preventing the aging signs and reducing the appearance of wrinkles. It further minimizes the likeliness of tanning and sunburn. Along with that, it’s ideal for encouraging healthy and new skin cell production.
Option 1:
What You Need
- Vitamin E capsule – 2
- Almond oil – one tablespoon
How To Do
Combine the vitamin E capsules and almond oil and apply the resultant mixture over your affected skin. Gently massage for fifteen minutes in a circular motion and remove with lukewarm water. Redo the procedure once per week.
Option 2:
What You Need
- Almond oil – one tablespoon
- Strawberry pulp – three tablespoons
How To Do
Mix the two elements and stir well. Apply the mixture over the skin and rinse after 15 minutes with cold water. Try following the method twice per week.
Side Effects Of Almond Oil
Almond oil is generally safe to use on the skin.
15. Home Remedies For Skin Whitening – Lemons
Why This Works
The high content of vitamin C housed in lemons is potent in lightening patches and dark spots. It also consists of natural bleaching properties that easily penetrate into the skin and lessen the melamine production. Plus, its acidic nature assists in killing bacteria and decreasing the formation of new pimples. It also helps to flush excess oil and sebum out of the skin pores.
Option 1:
What You Need
- Lemon juice – one teaspoon
- Fuller’s earth – one teaspoon
- Rosewater – two teaspoons
How To Do
Mix the lemon juice, rosewater and fuller’s earth and stir well. Start applying the mixture to your dark skin. Leave it for around 15 to 30 minutes before rinsing with water. Follow the remedy frequently to get desired results.
Option 2:
What You Need
- Chickpea flour – one tablespoon
- Honey – ½ teaspoon
- Milk cream – one tablespoon
- Lemon juice – 2 to 5 drops
How To Do
Combine all the components and stir them well. Then, apply the combination over the skin and rinse with lukewarm water after 15 to 20 minutes. Use the treatment regularly for one month to observe the quick results.
Side Effects Of Lemon
People having dark skin should stay away from using lemon to treat acne because it can cause dark spots. Before applying lemon juice on the skin, remember to dilute it with aloe vera gel, honey, rose water or plain water to reduce its acidity.
16. Home Remedies For Skin Whitening – Banana
Why This Works
Banana possesses antibacterial agents, which help to cure acne and blemishes efficiently. It additionally contains anti-aging properties and is also loaded with vitamins A, B & E. Apart from that, it can fight against wrinkles, scars, and marks to give the skin an even tone. It’s a rich source of vitamin E, which can protect the skin from UV damage, lessen the process of aging and battle the damage of free radicals to skin cells. Moreover, it’s high in moisture and potassium so that it is ideal for hydrating and moisturizing dry skin, making it supple and soft.
Option 1:
What You Need
- Honey
- Banana
How To Do
Blend enough amounts of honey and banana to create a paste. Apply the paste to your dark skin and wait for 15 to 20 minutes. After that, use lukewarm water to rinse it and pat dry. For quick results, repeat the method every two days.
Option 2:
What You Need
- Banana
- Guava
How To Do
Firstly, blend the guava and banana in equal quantities to have a paste. Begin applying this paste on your skin. Rinse after 15 to 20 minutes with water. You should repeat this cure regularly to achieve the satisfying results.
Side Effects Of Banana
Bananas are chock full of fiber. Overeating fiber can lead to gas, bloating, and stomach cramps. However, this fruit is likely safe when applied to the skin.
II. Home Remedies For Skin Whitening – How-To Tips & Tricks
1. Home Remedies For Skin Whitening – Exfoliate Your Skin Regularly
The accumulation of dead skin cells on your skin’s surface can make your skin appear dark & dull. It’s vital to exfoliate frequently to brighten the skin. A fantastic method to exfoliate your skin is using a body scrub containing salt or sugar. In the shower or bath, wet your skin at first and later rub this scrub in a circular motion over the whole body. Use a gentle face scrub to exfoliate your face. Ground up almonds or oats contain good exfoliating agents that will not damage fragile facial skin.
2. Home Remedies For Skin Whitening – Limit Your Sun Exposure
Exposure to the sun can darken your skin. To keep the skin from getting tanned, follow some below tips:
- Use a sunscreen with a high SPF.
- Wear long pants and long-sleeved shirts.
- Wear one wide-brimmed hat.
3. Home Remedies For Skin Whitening – Keep The Skin Moisturized
Keeping the skin moisturized is potent in preventing the build-up of dead skin cells.
You should use a daily moisturizer after getting out of the shower or bath for brighter skin. Opt for a creamy moisturizer that does not have alcohol because alcohol can dry out the skin. Coconut oil is considered as a wonderful moisturizer, which can keep the skin looking glowing & youthful. Spread some coconut oil on the legs and arms after having the shower.
III. Home Remedies For Skin Whitening – Prevention Tips
- Before your bedtime, remove makeup. If not, it will clog the pores and lead to black spots, acne together with other skin diseases.
- Don’t forget to apply sunscreen lotion before stepping out in the sun because it will help protect your skin from the harmful sunrays.
- Avoid applying creams, lotions, or skin lightening soaps that consist of harmful chemicals such as lanolin, paraben, and other chemicals.
- Before going out in the sun, cover your skin with umbrella, scarves or caps.
- Use face washes, soaps, lotions or creams that gentle and mild to your skin.
- Avoid consuming alcohol and smoking because it will harm your skin.
- After coming back home from a busy and long day, cleanse your skin thoroughly. It helps to eliminate the grime and dust accumulated on your skin.
- Exercise frequently to lower stress and get 8 to 9 hours of sleep nightly.
IV. Home Remedies For Skin Whitening – Dietary Tips
A balanced and proper diet will give you glowing and beautiful skin. Avoid processed products since the altered ingredients can lead to redness and blemishes. Lots of people choose to eat natural and organic foods that are low in sugar and high in fiber to stay away from developing the bad skin. Below are some of the dietary tips you should follow to have the desired skin:
- Eat foods rich in vitamin C such as oranges, grapes, lemon, apple, and others. This vitamin helps to lighten the skin complexions, pigmentation, and scars. Apart from that, it’s useful for reducing inflammation.
- Fish is high in omega fatty acids that can lighten the skin.
- Green tea can help lower the roughness of the skin caused due to sunburn. But don’t drink it more than three cups per day.
- Dark chocolate is high in the cocoa polyphenols and flavonoids that work on protecting the skin from radiation and lightening it.
- Brown rice has ceramides, the lipid molecules, which help to maintain the moisture balance of the skin.
- Beetroots are flooded with potassium, magnesium, phosphorous, iron, and multiple vitamins, which are beneficial to clean the pores and lighten the skin.
- Red and yellow foods increase the resistance of the skin to unwanted free radicals.
- Eat foods high in antioxidants such as blueberries, blackberries, and cherries to fight acne.
- You can quickly remove toxins and stay hydrated by drinking plenty of water every day.
- Avoid oily, fried, and junk foods because they have an adverse effect on both your health and your skin.
Try following these home cures to naturally whiten your skin. However, remember that they will take time & patience to get your desired results. Do you have any queries or doubts regarding this post? Do you know other effective home remedies for skin whitening in summer? Please share with us your experience in the comments box below. All of the contents provided in this article are for informational & educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you.
