10 Best Ways On How To Stop Nail Biting Habit In Toddlers & Adults For Good


From a child to an adult, anyone may bite his or her nails because of various reasons, such as curiosity, boredom, mimicry, stress alleviation or habit. Most nail biting is unconscious, that means a person often do it without thinking. According to studies, the most severe consequence of nail biting is infections in the nail beds as the bacteria will have chances to transfer from the mouth to the fingers. In toddlers, since their immune system is still weak, bacteria can even enter their body and develop influenza or cold. Continual nail biting also makes nail-surrounding skin sore and bleeding, which leads to the damage of tissues that influence nails to grow, resulting in nail malformations. If you are an adult with nail-biting habit and want to break it, or if you have a child who keeps biting his nails for longer than you expect, this article will reveal to you 10 best ways on how to stop nail biting habit in toddlers & adults for good. Keep reading this article on Effective Remedies to find out the best way for your problem or for your child’s problem.

10 Best Ways On How To Stop Nail Biting Habit In Toddlers & Adults For Good

I. How To Stop Nail Biting Habit In Toddlers

how to stop nail biting in toddlers - toddlers

1. Patiently Explain

For children, in any circumstance, parents should talk and explain in a calm and patient manner. Gently tell them about the harms that they may encounter while biting their nails, and state that they may be sick if continuing to do so. Anger and punishment are not the way to solve the problem. It only makes the situation become worse because the kids will probably feel stressed and scared. Moreover, children tend to do the opposite of what they are forbidden; therefore, force is something parents must avoid in educating their children.

2. Do Not Save Praise

No child is unhappy when receiving compliments from parents. In the process of helping your child quit the nail biting habit, do not hesitate to give him praise when he has endured half a day or a day without biting his nails. If possible, you can even build a reward system. For example, make an agreement with your child about the milestones that he will have to overcome without biting. Once he completes the quota, you will present him a small reward. In this way, your child will not be pressured; otherwise, he may treat it as a fun game of worthy prizes and he will be more motivated to do it.

3. Avoid Nail-Biting Deterrents

Nasty-tasting solutions, which are available in drugstores or cosmetic shops, are safe to digest. Unfortunately, your youngster may not comprehend the relationship between the appearance of that terrible taste on his nails and the stop biting thing. More seriously, they will think about this as a discipline method, regardless of whether you mean it or not, and refuse to cooperate with you.

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