Besides numerous food combinations that are harmless or even help improve your health, having some kinds of food together may be noxious. These combinations wreak your body in various ways, leading to bloating, stomachache, fatigue, diarrhea, and more. Every information that we are about to provide you is based on scientific perspectives. Keep reading and find out the combos that you should say “no” to when preparing meals.
15 Most Dangerous Food Combinations Most People Don't Know
1. Meat And Potatoes
Protein and starch is the combo that will put the big pressure on the digestive system. This is because protein and starch require different digestive methods, which makes the digestion more difficult. As a consequent, you will face bloating, gas, flatulence, heartburn, and so on. In addition, the lack of fiber in this combination can prompt some stomach problems.
Read about the #2 deadly food combination on the Next Page below