Updated: 12/02/2019 Contents I. Causes Of Cracked Heels II. How To Heal Cracked Heels Sometimes, you don’t want to put on beautiful sandals and high heels because of ugly cracks in the feet. In reality, cracked heels are not only embarrassing, but also painful when you walk,...
Contents 1. Clay Detox Foot Bath 2. Salt Detox Foot Bath 3. Oxygen Detox Foot Bath 4. Detox Foot Pads “Detox’’ has become the concerning term mentioned in a high frequency on a variety of health journals, news and magazines recently. So what is “detox”? It is...
Table Of Contents I. What Is Detox II. How To People are hunting various methods to cleanse their bodies because they are often exposed to a large number of toxic chemicals in the environment. These harmful ones may come from vehicle emissions, construction works, and even unhealthy...
Contents I. What Are Freckles? II. How To Tips III. Prevention Freckles are a common skin condition that many people suffer. In addition to using the laser for treatment, natural and effective ways can be taken to prevent and eliminate it. Some may be more excellent than...
Contents I. What Causes Under-Eye Circles & Wrinkles? II. How To Tips III. Prevention Tips Dark circles and wrinkles are now present under the eyes of loads of people. They can develop in both men and women at any stage of life. Many reasons lead to this...
Table Of Contents I. What Is Creatinine? II. How To Lower Creatinine Levels A. With Herbs B. With Diet III. Lifestyle Changes IV. Natural Home Remedies V. Prevention Tips What is creatinine? Why do scientists claim that high levels of creatinine negatively affect our health? And how...
Contents I. Jock Itch And Causes II. How To Tips III. Prevention IV. When To See Doctor? Itching in public is an unpleasant situation, itching occurring in the body part that we cannot scratch is even more annoying. Jock itch is such a situation. It is a...
Contents I. What Is Hyperpigmentation & Causes It? II. What Foods To Eat or Avoid? III. Natural Remedies IV. Prevention Tips The economy is growing, which entails industrial parks and factories springing up more and more. Along with that, the number of vehicles on the road also...
Contents I. About Teeth Grinding II. How To Stop Teeth Grinding In Adults III. How To Stop Teeth Grinding In Children IV. When To See The Dentist? Teeth grinding is such a common condition that almost one-third of the world population suffers from it[1]. Everyone, regardless of...
Contents I. What Are Keloid Scars? II. Foods To Eat For Keloid Scar Healing III. How-To Tips IV. Home Remedies V. Prevention VI. Frequently Asked Questions Overview Keloid also called keloid disorder, is a kind of abnormal scar, which is caused by the overgrowth of granulation tissue....
Contents I. What Are Yellow Nails? II. How-To Tips III. Effective Remedies It is evident that each small part contributes to the total beauty, even the nail color. Many people tend to use nail polish to heal the ugly color; however, using too much polish can lead...
Contents I. What Is Gingivitis? II. Treat Gingivitis In Children III. Treat Gingivitis In Adults IV. Treat Gingivitis In Pregnant Women V. Diet Plan VI. Natural Home Remedies VII. Prevention Tips VIII. When To See Doctor Overview Gingivitis is a kind of gum disease that annoys people...
Contents I. Causes II. Foods III. Lifestyle Change IV. How-To Tips V. Home Remedies VI. Prevention Tips VII. Frequently Asked Questions Overview Dark skin, brown spots, wrinkles, oily skin, blackheads, whiteheads, pimples, etc. are the problems that annoy you a lot. Especially if you have acne-prone skin,...
Contents I. Causes & Types II. How To 1. Coconut Oil 2. Vitamin E 3. Aloe Vera 4. Apple Cider Vinegar 5. Lemon Juice 6. Honey 7. Lavender Oil III. Additional Tips Scar tissue, especially ones invisible parts of bodies, is a great beauty concern of many...
Updated: 09/13/2019 In This Article 1. Warm Epsom Salt Bath 2. Listen To Relaxing Music 3. Practice Deep Breathing 4. Have A Cup Of Warm Tea 5. Schedule A Massage 6. Perform Stress-Busting Exercises 7. Laugh Like A Child 8. Eat A Balanced Diet 9. Take Certain...
Updated: 09/13/2019 In This Article I. Simple Tips 1. Don’t Smoke During Pregnancy 2. Introduce Music Early 3. Breastfeed Your Baby 4. Read Books To Your Baby II. Foods To Consume 1. Yogurt 2. Fish 3. Eggs 4. Berries Are you concerned about the brain development in...
Updated: 08/27/2019 In This Article I. Must-Know Tips & Tricks 1. Take A Fish Oil Supplement 2. Maintain A Healthy Weight 3. Eat Less Added Sugar 4. Limit Refined Carbs II. Effective Remedies 1. Indian Gooseberry 2. Brahmi 3. Rosemary III. Additional Tips Everybody becomes forgetful from...
Updated: 08/27/2019 In This Article 1. Chamomile 2. Kava Kava 3. Ashwagandha 4. Vitamins 5. Omega-3 (Fish Oil) 6. Green Cardamom 7. Holy Basil Leaves 8. Indian Gooseberry (Amla) 9. Licorice Powder 10. Carrot Schizophrenia is a chronic brain disorder or mental disorder, which can cause many...
Updated: 08/27/2019 Contents I. Simple Tips 1. Magnesium 2. Omega-3 Fatty Acids 3. Deep Breathing 4. Exercise II. Natural Remedies 1. Epsom Salt 2. Chamomile Remedy 3. Green Tea 4. Ashwagandha The nervous system is an important and complex part of the body. It allows an organism...
Updated: 08/08/2019 Contents I. What Causes Snoring? II. What Effects Of Snoring On Health? III. Prevent Snoring 1. Change Your Sleep Position 2. Keep Your Body Fit 3. Keep Away From Alcohol IV. Natural Remedies Overview Snoring is when the respiratory structures vibrate and create uncomfortable sound...
Updated: 07/26/2019 Contents 1. Patiently Explain 2. Do Not Save Praise 3. Avoid Nail-Biting Deterrents 4. Apply Bitter-Flavor Nail Polish 5. Frequently Manicure 6. Keep Hands And Mouth Busy 7. Bring Along Nail Clippers 8. Trim Short Nails 9. Use Sticky Notes 10. Identify Triggers Overview From...
Updated: 07/09/2019 Contents How To Grow Taller 1. Drink Milk 2. Eat A Balanced Diet 3. Enjoy Sunlight 4. Do Sprint Exercises 5. Get Proper Sleep 6. Protein 7. Minerals 8. Swimming 9. Improve Immune System People with a short or average height always wish they were taller. Read this article below to know how...
Updated: 06/27/2019 Contents How To Get Rid Of Stretch Marks 1. Drink Plenty Of Water 2. Olive Oil 3. White Sugar 4. Aloe Vera 5. Lemon 6. Coconut Oil 7. Alfalfa Leaves And Chamomile Oil 8. Castor Oil 9. Potato Stretch marks (Striae) are scars or visible...
Contents How To Supercharge Your Health 1. Try Mint Regularly 2. Use Turmeric Daily 3. Consume Moringa 4. Give A Try With Coconut Water 5. Use Lemon Frequently Do you feel tired? Do you get sick regularly? Do you often suffer from problems related to hair and...
Overview Snoring is the noise heard when the airflow is obstructed while sleeping. Here is the good news, you can beat snoring and sleep better. If you regularly snore at night, it can result in a disruption of the quality of your sleep and can make you...
A pinched nerve is a common ailment that can leave you feeling sore. Your range of motion is likely to be limited, and you will have to take a step back from your usual level of activity. When you pinch a nerve, you might experience numbness, tingling,...
In This Article I. What Is Motion Sickness? II. Dos & Don’ts III. Must-Know Tips & Tricks IV. Natural Remedies V. Frequently Asked Questions When you travel by plane, boat, train, car or bus, do you feel queasy? You aren’t alone because the problem of motion sickness...
Contents 1. Duck Feet 2. Pigeon Toes 3. Elevated Shoulder 4. Rounded Shoulders 5. Forward Head 6. Hunched Back 7. Sitting Posture For Office Chair 8. Standing Posture 9. Walking Posture 10. Driving Posture Overview Nowadays, a large number of people get the damaged spine. What is...
Table of contents I. What Are Panic Attacks? II. Must-Know Tips A. How To Deal With Panic Attacks At School B. How To Deal With Panic Attacks At Work C. Common How-To Tips For Panic Attacks III. Effective Remedies IV. Why Do Panic Attacks Come Back? And...
In This Article I. Dos & Don’ts II. Must-Know Tips III. Effective Remedies IV. Prevention Tips Clogged ears are more common among children, yet they can affect anybody, at any age. This condition may be quite annoying and painful. It can happen because of multiple reasons such...
In This Article I. Diet And Nutrition II. Worth-Trying Ways A. In Adults & Children B. While Pregnant III. Effective Remedies IV. Must-Know Tips V. Warnings VI. FAQs Attention Deficit Hyperactivity Disorder (ADHD) affects millions of children. However, pregnant women and adults can also have ADHD. It...
In This Article I. Diet For Back Acne Treatment II. Must-Know Tips III. Effective Remedies IV. How To Prevent Back Acne From Recurring V. Other Treatments For Back Acne VI. Frequently Asked Questions About Back Acne Acne is painful and irritating skin trouble. Acne doesn’t only affect...
In This Article I. Dos & Don’ts A. Dos B. Don’ts II. Must-Know Tips & Tricks III. Effective Remedies IV. Other Treatments V. Frequently Asked Questions Are you suffering from puffy under eyes? Do you feel unattractive and unconfident because of those eye bags? Puffy eyes aren’t...
In This Article I. Foods To Eat II. Must-Know Tips III. Blood Circulation Remedies 1. Turmeric 2. Cayenne Pepper 3. Coconut Oil 4. Green Tea 5. Ginger 6. Garlic IV. FAQs Do some areas of your body stars to feel numb after you stand or sit for...
In This Article I. Dos & Don’ts II. Nail Growth Foods III. Nail Growth Vitamins IV. Must-Know Tips V. Nail Growth Remedies VI. Prevent From Breaking Do your nails lack the natural sheen? Do they grow slower than average? How to grow nails faster? As we know,...
In This Article I. Diet II. Foods To Avoid III. Must-Know Tips IV. Effective Remedies V. How To Prevent VI. Warnings Are you suffering from pimple scars? Are you looking for the effective ways to get rid of them? You always dream of scar-free, smooth skin. That...
In This Article I. What’s Metabolism II. Best/Worst Foods III. Must-Know Tips IV. Effective Remedies V. Warnings VI. FAQs Are you searching for the effective ways to increase your metabolism naturally? Your metabolism is determined due to several factors, such as sex, genes, age, hormone levels, activity...
In This Article 1. A Hot Compress 2. Gravity 3. Alcohol And Vinegar Eardrops 4. Use A Blow Dryer 5. Hydrogen Peroxide 6. Salt 7. Olive Oil 8. Valsalva Maneuver 9. Use Steam 10. Decongestants Overview After swimming or taking a shower or bath, do you suffer...
In This Article I. What’s Cyst? II. Suggested Diet III. Must-Know Tips A. In Breast B. On Face & Neck IV. Herbal Remedies V. Diet After Removing VI. Dos & Don'ts A cyst is non-cancerous bumps on your skin caused by various abnormalities in the body. Blockage...
Contents I. Breastfeeding Benefits II. What To Eat III. What To Avoid IV. How-To Tips & Tricks V. Effective Remedies VI. Frequent Asked Questions Overview There are many reasons why the World Health Organization (WHO) said that babies should be breastfed until 6 months old. Breast milk...
Contents I. Causes II. Effective Remedies 1. Sugar 2. Honey 3. Lemon 4. Baking Soda 5. Apples 6. Egg White III. Food To Avoid IV. Prevention From Recurring Overview Pores are very sensitive, so if people do not spend time on caring about them, they can be...
Contents I. What’s Toenail Fungus? II. Things To Do III. How-to Tips 1. Tradional Treatment 2. Using Supplement IV. Effective Remedies 1. Essential Oil 2. Listerine V. Prevent From Recurring VI. Frequently Asked Questions Overview Be it summer or sandal season weather is coming, no matter when...
Contents I. Crow’s Feet Diet II. How-To Tips & Tricks 1. Papaya 2. Milk 3. Aloe Vera 4. Lemon Juice 5. Vitamin E 6. Castor Oil 7. Honey III. Prevention Tips Crow’s feet or character lines or laugh lines are clusters of tiny fine lines and wrinkles...
Contents I. Itchy Skin Causes II. Foods To Relieve III. Remedies On Face IV. Remedies On Feet V. Remedies On Hands VI. Remedies During Pregnancy VII. Prevention Tips VIII. See A Doctor? Itchy skin or pruritus is a common beauty problem affecting many people. It can disrupt...
Contents I. Diet For Thick Eyebrows II. Thick Eyebrows For Women 1. Onion Juice 2. Fenugreek Seeds 3. Egg Yolk III. Thick Eyebrows For Men 1. Castor Oil 2. Olive Oil 3. Coconut Oil IV. Tips To Grow Eyebrows Faster Both women and men want to own...
Contents I. Diet For People With Blood Blisters II. Remedies For Blood Blisters On Face III. Remedies For Blood Blisters In Mouth IV. Additional Tips And Precautions V. When To See A Doctor Blood blisters are a swelling on the skin’s surface that is filled with blood....
Contents I. Causes Of Dark Underarms II. Dark Underarm Treatments 1. Lemons 2. Use Aloe Vera 3. Baking Soda 4. Potato Remedy 5. Coconut Oil III. Diet Tips For Whitening Underarms IV. How To Prevent Dark Underarms? V. When To See Doctor? Dark underarms are not a...
Contents I. What Are Blemishes? II. What Causes Blemishes? III. How-To Tips For Blemishes 1. Maintain A Healthy Lifestyle 2. Follow A Healthy Diet 3. Lemon 4. Aloe Vera 5. Turmeric IV. Diet Advice For Blemish Treatment V. How To Prevent Blemishes? JIt is obvious that almost...
Contents I. What Is Bacterial Infection? II. How To Treat It Fast? 1. Yogurt 2. Aloe Vera 3. Turmeric 4. Apple Cider Vinegar 5. Tea Tree Oil 6. Garlic 7. Baking Soda III. Precautions Overview Bacterial infection is a common condition that many people can get. Besides...
Contents I. The Meanings Of Dimples II. How To Get Dimples At Home? 1. Do Exercises 2. Make-up 3. Use The Bottle-Cap 4. Have A Healthy Diet 5. Use A Pen 6. Have A Wide Smile 7. Suck Up Your Cheeks Overview Owning a pair of small...
Contents I. What To Know About Diarrhea? 1. What Is Diarrhea? 2. What Are The Symptoms? 3. What Causes Diarrhea? II. How To Get Rid Of Diarrhea? 1. Stay Hydrated 2. Foods To Eat 3. Get Enough Rest III. When To See Doctor? IV. How To Prevent...
Contents 1. Honey 2. Olive Oil 3. Blowing Balloons 4. Facial Yoga 5. Aloe Vera 6. Fenugreek 7. Coconut Oil 8. Shea Butter 9. Apple 10. Removing Makeup While many women consider having chubby cheeks as a dreadful thing, there are those who desire to have chubbier...
Contents I. What Is Wheezing? II. Foods You Should Avoid III. How To Stop Wheezing Naturally At Home 1. Garlic 2. Cayenne Pepper 3. Ginger 4. Peppermint 5. Onions 6. Honey IV. When To See Doctor? Overview Throughout all time, for anyone, either as a child or...
Contents I. Overview II. Things You Should Know III. How To Get Rid Of Boils 1. Warm Compress 2. Fresh Garlic 3. Turmeric 4. Nutmeg 5. Tee Tree Oil IV. How To Prevent Boils V. When To See Doctor I. Overview A boil is a red, swollen,...
Contents 1. Coconut Oil 2. Coconut Oil & Honey 3. Avocado & Coconut Oil 4. Olive Oil, Egg Yolk & Honey 5. Beer 6. Aloe Vera 7. Banana & Honey 8. Honey & Yogurt 9. Papaya 10. Baking Soda & ACV Every woman wants to own a...
CONTENTS Overview 1. Bleeding After Abortion 2. Sex After Abortion 3. Follow-Up Exam 4. Washing After Abortion 5. Rest & Recovery 6. Contraception After Abortion Additional Tips Normal Side Effects Abnormal Side Effects Overview Abortion is a single way to end an unwanted pregnancy by eliminating an...
CONTENTS I. Natural Ways To Remove Skin Tags 1. Oregano Oil 2. Tea Tree Oil 3. Aloe Vera 4. Castor Oil 5. Apple Cider Vinegar 6. Garlic 7. Lemon Juice II. Good Habits To Prevent Skin Tags III. Professional Medical Methods Have you ever wondered what like...
CONTENTS 1. Water 2. Fennel Seeds 3. Avoid Large Meals 4. Green Tea 5. Caraway Seeds 6. Chamomile Tea 7. Honey & Lemon 8. Peppermint Tea 9. Propolis 10. Sulfur-Containing Foods Do you feel uncomfortable when burping? Do you have trouble in looking for the best ways...
