What Is Manuka Oil?
Being native to New Zealand, manuka oil has been used by the traditional New Zealanders in pre-European times until now. Manuka tree, also called Leptospermum scoparium, belongs to the Myrtaceae family and its oil is extracted from the Leptospermum & Melaleuca. Manuka oil is usually confused with tea tree oil, though this oil obtained from Melaleuca plants. Manuka oil offers a lot of benefits that you should not miss. If you are looking for the manuka oil benefits on health & beauty, please look through this post on the Effectiveremedies.com.
What Are The Manuka Oil Benefits & Its Uses On Health & Beauty?
Manuka oil contains a strong therapeutic action while it is also helpful when used as an antifungal, anti-inflammatory, & antibacterial. Manuka oil prevents the growth of bacteria in the respiratory system, urinary system, colon, and other vulnerable body parts, and aids in keeping their attacks in check. Being a strong antifungal, manuka oil is effective in removing fungal infections.
Its anti-inflammatory properties can efficiently deal with any type of inflammation, such as nasal or respiratory tract caused due to a common cold or the digestive system resulting from eating too much spicy food. It may also protect the circulatory system from harmful toxins entering the bloodstream caused by infection, fever, etc.
1. Manuka Oil Benefits On Beauty – Treat Dandruff
Simply, add 2 or 3 drops of manuka oil to your shampoo & conditioner and then wash your hair as normal.
Or, you may also add 2 drops of manuka oil to 1 tbsp. of virgin coconut oil. Then, massage your hair & scalp with this mixture before washing your hair.
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2. Clean Wounds & Cuts
Firstly, clean wounds & cuts with plain water to remove dirt and debris. Next, add several drops of manuka oil in a little water and stir them well. Now, dab the mixture on the wounds & cuts by using a cotton ball to disinfect the area.
3. Manuka Oil Benefits On Health – Treat Bites & Stings
Apply a little manuka oil to the affected area right after you have bites or stings to reduce itching, swelling, and redness. You may also dilute this oil in almond oil or plain water before using this treatment because manuka essential oil may be harsh on your skin.
4. Manuka Oil Benefits On Health – Treat A Cold
After having the first symptom of a cold, apply manuka oil to the lymph nodes: at the top of your legs in the groin, under the arms, and below ears. You should also apply this oil to the arched areas on the sole of your feet. This will help to boost up your immune system, which is effective in fighting a cold.
5. Manuka Oil Benefits On Beauty – Remove Foot Or Body Odor
Firstly, take 3 drops of manuka oil and then add this oil to your body wash or add 5 drops to your bathtub. Allow the oil to soak into the body.
Another option, apply manuka oil to your feet to reduce foot odor and remove any fungal infection of the toes and feet. You can also pour 5 drops of manuka oil into the footbath or massage your feet with the diluted manuka oil every day.
6. Manuka Oil Benefits On Health – Treat Back Ache
Massage warmed manuka oil into the painful back to relieve the symptoms. Or, you may also add 10 to 15 drops of this oil to your bath water and then soak in it for about 20 minutes for 3 to 4 times per week.
Learn more: Natural Home Remedies For Back Pain Relief
7. Manuka Oil Benefits On Health – Treat Mouth Ulcers
Simply, apply a little manuka oil directly to your ulcer with a cotton tip. Remember to repeat this daily. Or, you can make a gargle by mixing 4 drops of this oil with a glass of tepid water and use it twice daily.
8. Relieve Stress And Anxiety
Simply, diffuse manuka oil in your room. Next, relax in the bed or a chair and then breathe in through your nose & breathe out through your mouth. This breathing process relaxes your strained muscles of your body.
9. Manuka Oil Benefits On Beauty – Remove Rashes
Simply, add 8 drops of manuka oil to your bath water to relieve irritation. Alternatively, you may also mix a little manuka oil with carrier oils (coconut oil or olive oil) for a soothing balm.
Learn more: Natural Home Remedies For Rashes On The Body
10. Manuka Oil Benefits On Beauty – Remove Acne
For acne treatment, add manuka oil (about 1 to 2 drops) to your regular face wash and moisturizer. Then, use it as normal. Or, you may also dab a little manuka oil directly on your acne.
11. Manuka Oil Benefits On Health – Treat A Sore throat
Simply, pour 4-5 drops of manuka oil into a cup of tepid water and then gargle with this water 2 to 3 times daily.
12. Treat Congestion & Respiratory Complaints
You may diffuse manuka oil or add a little manuka oil to a sink filled with hot water and then breathe in its steam for 5 minutes or more.
13. Manuka Oil Benefits On Beauty – Relieve Sunburn
Simply, rub 2-3 drops of manuka oil on the affected areas to relieve stinging & itching burned skin. Or, mix this oil with the carrier oil to create a soothing balm.
Another option, mix manuka oil with plain water and then spray it on the affected skin area, or mix manuka oil with aloe vera gel and then apply it to the burned skin.
14. Manuka Oil Benefits On Health – Treat Coughs
Simply, pour 3-4 drops of manuka oil into a glass of tepid water and then gargle with it for 2 to 3 times daily. Remember not to swallow it.
15. Manuka Oil Benefits On Health – Treat Irritable Bowel Syndrome
To add in relieving this disorder, add some drops of manuka oil to carrier oils such as coconut oil, olive oil, sunflower oil, etc. and then massaged this oil mixture into the lower abdomen.
16. Manuka Oil Benefits On Health – Treat Athlete’s Foot
Massage manuka oil directly into your feet in the morning & at night and then cover your feet with your cotton socks so that the oil is absorbed well.
Alternatively, you may also make a foot soak by pouring 6 drops of manuka oil into a bowl of warm water and soaking the feet for 20 minutes daily.
17. Manuka Oil Benefits On Health – Relieve A Toothache
To relieve pain caused due to a tooth infection or tooth decay, apply manuka oil to the affected tooth or gum.
18. Manuka Oil Benefits On Health – Treat Toenail Fungus
Add a little manuka oil to a bowl of plain water and then soak infected toenails in it. Next, dry the feet with a soft towel and then massage the affected nails with a mixture of manuka oil and carrier oil. Remember to launder the towels after using and change your socks daily to prevent the recurrence of fungal infection. You may also pour manuka oil into the washing machine for extra protection against lingering fungus.
19. Manuka Oil Benefits On Beauty – Treat Dermatitis
To treat dermatitis, you can add 8 to 10 drops of manuka oil to your regular body wash and then take a bath as normal.
20. Treat Poison Ivy & Poison Oak
Firstly, wash the affected area thoroughly and use a cold compress made with manuka oil on the skin. If it is the affected skin area is too large, add 10-20 drops of manuka oil to a tepid bath and soak this area in it for 30 minutes.
For a cold compress, combine several drops of this oil in a large bowl of cold water and then soak a soft washcloth in this water. Gently squeeze the excessive water and lay it over your affected area. Soak and apply this compress for 3 times.
21. Manuka Oil Benefits – Remove Warts
Firstly, take a cotton bud and pour 1 drop of manuka oil on it. Now, apply it to warts 2 times daily.
22. Manuka Oil Benefits On Beauty – Remove Scars
Manuka oil can promote the regeneration & growth of new skin cells and protect any wound from developing an infection. Simply, apply a little manuka oil to the scars for a few times daily.
23. Manuka Oil Benefits On Health – Treat Rheumatic Conditions
You can relieve your muscle and joint pain by diluting a little manuka oil with the carrier oil and massaging the oil mixture on the affected area.
Or, you can also soak up the affected area in the mixture of 10 drops of manuka oil and your bath water several times per week.
See more: Natural Home Remedies For Arthritis Pain
24. Treat Allergies
People suffering from an allergic reaction to pollen, pet hair, or dust calm down and soothe the hyper reactions by using manuka oil. Simply, apply manuka oil to any affected skin area or diffuse this oil around your home to relieve allergies.
What Are The Side Effects Of Using Manuka Oil?
Manuka oil is non-irritant, non-sensitizing, and non-toxic. However, always do a patch test if you suspect that you are sensitive to a particular type of oil.
Moreover, some people can be allergic to manuka. Hence, if you experience any skin itchiness or rash or, stop using this oil immediately and visit the doctor.
Finally, avoid using this oil during pregnancy due to spasmolytic activity.
Where To Buy Manuka Oil?
You may find manuka oil at many health food stores. This oil is added to antibacterial body & hand washes, shampoos, conditioners, soaps, facial masks, cleansers, creams, and peels. Remember that when buying manuka oil, choose it coming from the East Cape area of New Zealand.
Here are a few of manuka oil benefits, uses, and side effects on beauty & health that is introduced in the line of Superfoods. Hope that this article can help you know more this oil as well as its uses. If you know other manuka oil benefits on beauty & health, please share with us.
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