Updated: 11/25/2019 A good diet is a key to improving your health. To do so, some simple recipes with regular ingredients that can be easily found will help you form healthy habits. Have you ever tried to start your day with a cup of warm lemon water?...
Updated: 11/01/2019 Contents 1. Soda 2. Hot Dogs 3. Fried Food 4. Margarine 5. Canned Food 6. Energy Drink 7. Fast Food 8. Fruit Juice 9. White Flour Food When you are over 40, you have to pay more attention to your health rather than when you...
Updated: 10/29/2019 Contents Best Fat Burning Recipe 1. Lemon Juice 2. Chia Seeds 3. Honey The Best Night Fat Burning Recipe That Helps Your Fat Melt Like Crazy Nowadays, many people have problems with excess weight and find it difficult to lose some. Excess fat around your...
Updated: 10/28/2019 Contents 1. Sunflower Seeds 2. Flax Seeds 3. Sesame Seeds 4. Pumpkin Seeds 5. Chia Seeds 6. Walnuts 7. Almonds 8. Peanuts 9. Hazelnuts 10. Brazil Nuts Nuts and seeds have been popular in lots of different cultures as food ingredients or as snacks. These...
Updated: 10/28/2019 The quality of health depends a lot on the food you eat. Thanks to the development of technology, nowadays, there are many types of food, which are tasty but are not healthy. In our article today on EffectiveRemedies, we will present some foods you should stop...
Updated: 10/28/2019 Contents 1. Broccoli 2. Apples 3. Brussels Sprouts 4. Arugula 5. Asparagus 6. Cauliflower 7. Strawberries 8. Spinach 9. Fennel 10. Garlic Calories will provide the energy that our body uses during rest, digestion, and physical activity. Foods low in calories may give fewer calories...
Updated: 10/28/2019 Contents I. Effects Of Foods On Teeth II. Best Foods For Your Teeth II. The Worst Foods For Your Teeth As you know, a diet plays a vital role in maintaining your weight and energy level. The healthy nutrients in your diet will help to...
Updated: 10/28/2019 Tables of contents I. Definition II. Benefits III. What To Eat Thomas Carlyle, a Scottish philosopher, once said: “He who has health, has hope; and he who has hope, has everything.” This quote means that health is very important for us. We cannot do anything without...
Updated: 10/21/2019 Contents Can Castor Oil Treat Tinnitus? How To Use It For Tinnitus Relief? 1. Castor Oil 2. Castor Oil And Water 3. Castor Oil With Essential Oils Overview When you hear some sounds as well as some noises but in fact, there are no noises...
Updated: 09/13/2019 CONTENTS What Is Valerian Root? what are Benefits & Uses On Health? 1. Treat Sciatica 2. ADHD Treatment 3. Treat Hyperthyroidism Disease 4. Memory Improvement 5. Treat Sleep Disorders What Is Valerian Root? Valerian (Caprifoliaceae, Valeriana officinalis) native to Europe grows wild in grasslands and...
Updated: 09/12/2012 Contents What Is White Willow Bark? What Are The Health? Uses Of White Willow Bark 1. Relieve Toothache 2. Reduce Tennis Elbow Pain 3. Treat Bursitis 4. Treat Back Pain 5. Treat Sprained Ankle 6. Remove Acne 7. Relieve A Sinus Headache What Is White...
Table of contents I. What Is Clove Oil II. Clove Oil For Health III. Clove Oil For Skin IV. Clove Oil For Hair V. Who Shouldn’t Use Clove Oil? VI. Possible Side Effects VII. Drug Interaction VIII. How To Store And Where To Buy? Clove oil or...
Updated: 08/27/2019 In This Article 1. Blueberries 2. Turmeric 3. Oranges 4. Green Tea 5. Eggs 6. Broccoli 7. Nuts 8. Pumpkin Seeds 9. Thyme 10. Sage As you know, using deep breathing, meditation, visualization, brainwave entrainment, and some other exercises can help harness the potential of...
Updated: 08/27/2019 In This Article 1. Walnuts 2. Passionflower Tea 3. Almonds 4. Chamomile Tea 5. Kiwi 6. White Rice 7. Tart Cherry Juice 8. Turkey A good night's sleep is important to your emotional well-being and physical health. According to several studies, getting good sleep may...
Updated: 08/27/2019 Contents 1. Apple Cider Vinegar 2. Fish 3. Beans 4. Cinnamon 5. Milk 6. Coffee 7. Cherries 8. Avocados 9. Eggs 10. Dark Chocolate Overview The excessive fat on your belly may make you feel bothered and embarrassed. Controlling what you eat each day may...
Updated: 08/27/2019 Contents 1. Tomatoes 2. Chocolate 3. Citrus Fruits 4. Alcohol 5. Butter 6. Peppermint 7. Onions And Garlic 8. Soda And Carbonated Beverages 9. Caffeine 10. Spicy Foods Whatever you consume, it will travel into your mouth and pass through your esophagus before reaching your...
Contents 1. Broccoli 2. Nuts 3. Red Bell Peppers 4. Onion 5. Garlic 6. Blueberries 7. Beetroot 8. Spinach 9. Kale Cooking food makes us feel safe before eating them. It is also a way to make food more delicious when adding other ingredients and spices. Moreover,...
Updated: 07/26/2019 Contents What Is Evening Primrose Oil? I. Health Benefits & Uses 1. Improve Heart Health 2. Minimize Breast Pain 3. Control Diabetes 4. Manage Osteoporosis II. Beauty Benefits & Uses A. Benefits & Uses For Skin B. Benefits & Uses For Hair Evening Primrose Oil...
Contents Most Dangerous Food Combinations 1. Meat And Potatoes 2. Eggs And Bacon 3. Water Or Juice With Meals 4. Pizza And Soda 5. Tomatoes And Cheese In Pasta 6. Burger And Fries 7. Oatmeal And Orange Juice 8. Banana And Milk 9. Milk And Chocolate Besides...
CONTENTS Overview I. What Makes Papaya Seeds Edible & Beneficial? II. How To Eat Papaya Seeds For Better Health? 1. Eating Raw 2. Eating Papaya Seeds With Honey 3. Pounded Papaya Seeds 4. Papaya Seed Powder III. How Much To Eat IV. Some Cautious Words Overview What...
Contents 1. Milk 2. Chamomile Tea 3. Ginger & Lime Tea 4. Grape Juice 5. Grapefruit Juice 6. Soy Protein Shake 7. Cucumber And Aloe Vera Juice 8. Honey Water Overweight is always a hassle, and belly fat is one of the hardest things to escape from....
CONTENTS I. Why Are Clean Arteries Important? II. Daily Foods Help To Clean Arteries 1. Garlic 2. Green Tea 3. Spinach 4. Avocado 5. Broccoli 6. Apples 7. Turmeric 8. Nuts Overview It is interesting to know that there are many health benefits derived from various food...
Contents What Is Shea Butter? Why Is It Used For Health & Beauty? Nutritional Value Of Shea Butter I. Benefits Of Shea Butter For Health II. Benefits Of Shea Butter For Skin III. Benefits Of Shea Butter For Hair IV. Other Amazing Benefits Of Shea Butter How...
Contents What Is Hydrogen Peroxide? I. Health Benefits & Uses II. Beauty Benefits & Uses III. Household Benefits & Uses IV. Other Benefits Of Hydrogen Peroxide Side Effects Of Hydrogen Peroxide Precautions Hydrogen peroxide is an effective home cure that can treat many beauty and health ailments....
Contents I. Health Benefits Of Lavender Oil 1. Reducing Stress 2. Healing Burns And Cuts 3. Relieving Headaches 4. Improving Sleep II. Beauty Benefits Of Lavender Oil 1. Treating Acne 2. Lightening Skin 3. Preventing Wrinkles 4. Detoxifying Skin Lavender oil is one of the most popular...
Contents What Are Walnuts? Nutritional Facts Of Walnuts I. Health Benefits Of Walnuts II. Benefits Of Walnuts For Pregnancy III. Benefits Of Walnuts For Babies IV. Benefits Of Walnuts For Diabetes V. Other Benefits Of Walnuts Side Effects Of Walnuts How To Eat Walnuts? Some Easy Walnut...
Contents What Is Cocoa Butter? I. Health Benefits & Uses II. Beauty Benefits & Uses A. Uses & Benefits On Skin, Face & Lips B. Uses & Benefits On Hair III. Other Benefits Of Cocoa Butter Side Effects Of Cocoa Butter Precautions & Warnings Overview Cocoa embraces...
CONTENTS 1. Garlic With Apple Cider Vinegar 2. Garlic Steam 3. Raw Garlic 4. Garlic Inhaler 5. Garlic, Olive Oil, And Honey 6. Garlic Juice 7. Garlic Oil 8. Avocado & Garlic 9. Garlic, Water, And Turmeric 10. Garlic With Tomato Juice Overview A sinus infection can...
CONTENTS 1. Chocolate 2. Salsa 3. Greek Yogurt 4. Alcohol 5. Spicy Food 6. Italian Food And pizza 7. Fatty Foods 8. Bacon 9. Pancake 10. Jackfruit Overview Acne is one of the normal skin problems, which can impact both men and women. It is an inflammation of...
CONTENTS Why Is It Good For Treating Constipation? How To Use It For Constipation? 1. Olive Oil 2. Olive Oil Laxative Drink 3. Olive Oil And Lemon 4. Olive Oil With Yogurt 5. Fibrous Fruits With Olive Oil 6. Garlic, Black Pepper & Olive Oil 7. Olive...
CONTENTS What Is Fenugreek? Benefits And Uses For Beauty & Health I. Benefits Of The Fenugreek For Health II. Benefits Of The Fenugreek For Skin III. Benefits Of The Fenugreek For Hair Side Effects Of Using Fenugreek? Where To Buy Fenugreek? What Is Fenugreek? Family: Fabaceae (beans)...
CONTENTS What Is Fish Oil? Benefits & Uses On Beauty & Health I. Benefits Of Fish Oil For Health II. Benefits Of Fish Oil For Beauty Side Effects Of Taking Fish Oil Where To Buy Fish Oil? What Is Fish Oil? Generic Name: Omega-3 polyunsaturated fatty acids...
CONTENTS What Is Garcinia Cambogia? What Are Benefits & Uses For Health? 1. Improve Appetite 2. Lose Weight 3. Blood Synthesis 4. Lower High Cholesterol Levels 5. Prevent Kidney Stones 6. Diuretic Effect What Are The Side Effects? Where To Buy? What Is Garcinia Cambogia? Family: Clusiaceae...
CONTENTS What Is Forskolin? Benefits & Uses For Health & Skin? I. Benefits Of Forskolin For Health II. Benefits Of Forskolin For Skin Side Effects When Using Forskolin? Where To Buy Forskolin? What Is Forskolin? Family: Lamiaceae (mint family) Scientific Name: Plectranthus barbatus Common Names: Forskolin, Indian...
CONTENTS What Is Flaxseed Oil? 19 Benefits & Uses For Health & Beauty? I. Benefits Of Flaxseed Oil For Health II. Benefits Of Flaxseed Oil For Beauty Warnings When Using Flaxseed Oil? Where To Buy Flaxseed Oil? What Is Flaxseed Oil? Other Names: Linseed Oil, Linseed Flax...
CONTENTS What Is Bilberry? Benefits & Uses For Health & Beauty? 1. Treat Diabetes 2. Fight Against Menstrual Problems 3. Treat Abdominal Disorders 4. Deal With Cancer 5. Treat Diarrhea & Stomach Problems 6. Treat Oral & Dental Infections What Are The Side Effects? How And Where...
CONTENTS What Is Castor Oil? What Are Castor Oil Benefits & Uses? I. Benefits & Uses For Health II. Benefits & Uses For Skin III. Benefits & Uses For Hair What Are Side Effects Of Using Castor Oil Where & How To Buy Castor Oil What Is...
CONTENTS What Is Black Seed Oil? What Are Black Seed Oil Benefits & Uses? 1. Treat Allergies 2. Remove Acne 3. Aid In Weight Loss 4. Moisturize & Soften Dry Skin 5. Treat Flu & Fever 6. Condition & Soften Hair Side Effects Of Black Seed Oil?...
CONTENTS What Is Black Cohosh? What Are Black Cohosh Benefits & Uses? 1. Soothe Headaches & Migraines 2. Aid In Weight Loss 3. Reduce Menopausal Symptoms 4. Treat Menstrual Discomfort 5. Treat Snake Bite 6. Finish Abortion Side Effects Of Using Black Cohosh? Where And How To...
CONTENTS What Is Cinnamon? Benefits & Uses For Health & Beauty? 1. Treat Diabetes 2. Soothe Dry Skin 3. Combat Oral Thrush 4. Tighten Belly Skin 5. Reduce Bad Cholesterol 6. Cure Acne, Blemishes & Pimples What Are Side Effects Of Cinnamon? Where & How To Buy...
CONTENTS What Is Garlic? Benefits & Uses For Beauty & Health? 1. Treat Scabies 2. Cure Enlarged Prostate 3. Remove Dandruff 4. Heal Corns 5. Treat Boils 6. Reverse Heart Disease Side Effects Of Using Garlic? Where To Buy Garlic? What Is Garlic? Family: Liliaceae (lilies) Scientific...
CONTENTS What’s About Apple Cider Vinegar? Benefits & Uses Of ACV For Health & Beauty? 1. Control Blood Sugar 2. Soothe Sunburn 3. Clear Sinus Infection 4. Combat Dandruff 5. Treat Bad Breath Side Effects Of Using ACV? Where And How To Buy? References What Is Apple...
CONTENTS What Is Honey? What Are Benefits & Uses Of Honey? I. Benefits & Uses For Health II. Benefits & Uses For Skin III. Benefits & Uses For Hair Side Effects Of Honey? Where & How To Buy Honey? Recommended Articles What Is Honey? Honey has been...
Contents What Is Aloe Vera? What Are Benefits & Uses For Beauty & Health? 1. Cure Constipation 2. For Fair Skin 3. Cure Gum Disease 4. Remove Dark Circles Under Eyes 5. Reduce Cholesterol Side Effects Of Aloe Vera? Where To Buy Aloe Vera? Recommended Articles What...
Contents What Is Horsetail? What Are Benefits Of Horsetail & Uses? I. Benefits & Uses For Health II. Benefits & Uses For Beauty Side Effects Of Horsetail Where & How To Buy? Recommended Articles What Is Horsetail? Horsetail is also known as Equisetum arvense and is a...
Contents What Is Grape Seed Oil? What Are Grapeseed Oil Benefits & Uses? I. Benefits & Uses For Health II. Benefits & Uses For Skin III. Benefits & Uses For Hair What Are Side Effects? Where To Buy? References What Is Grape Seed Oil? Grapeseed oil is...
Contents What Is Green Coffee Bean? Benefits & Uses For Health & Beauty Benefits & Uses For Health Benefits & Uses For Skin Benefits & Uses For Hair What Are The Side Effects? Where And How To Buy? Recommended Articles What Is Green Coffee Bean? Other names...
What Is Ginkgo Biloba? Latin Names: Ginkgo biloba, Salisburia macrophylla, Salisbury aurantifolia Other Names: Adiantifolia, Abricot Argenté Japonais, Arbre aux Écus, Arbre du Ciel, Arbre aux Quarante Écus, Bai Guo Ye, Arbre Fossile, Baiguo, Extrait de Ginkgo, Ginkgo Biloba Leaf, Fossil Tree, Ginkgo Extract, Ginkgo Leaf Extract,...
What Is Ginger Root? Family: Zingiberaceae Scientific Names: Zingiber officinale Other Names: African Ginger, Ardraka, Black Ginger, Amomum Zingiber, Cochin Ginger, Gingembre, Gan Jiang, Gingembre Africain, Gingembre Indien, Gingembre Cochin, Gingembre Jamaïquain, Ginger Essential Oil, Gingembre Noir, Ginger Root, Imber, Indian Ginger, Huile Essentielle de Gingembre, Jamaica...
What Is Oregano Oil? Oregano oil is one of the highly beneficial types of essential oil that is extracted from oregano. Apart from being used as a spice, oregano oil is widely used in the natural treatment for many beauty & health conditions. You may use a...
What Is Ginseng? Scientific names: Panax ginseng or Panax quinquefolius L. Other Names: Baie Rouge, Anchi Ginseng, Canadian Ginseng, Ginseng, Ginseng Américain, Ginseng Americano, Ginseng d'Amérique, Ginseng de l’Ontario, Ginseng Canadien, Ginseng Occidental, Ginseng du Wisconsin, Ginseng Root, Occidental Ginseng, North American Ginseng, Ontario Ginseng, Panax Quinquefolium,...
What Is Green Tea? Other Names: Camellia sinensis, Benifuuki, Camellia thea, CPTV, Epigallo Catechin Gallate, EGCG, Epigallocatechin Gallate, Épigallo-Catéchine Gallate, Extrait de Thé, Extrait de Thé Vert, Green Sencha Tea, Extrait de Thea Sinensis, Green Tea Extract, GTP, GTPF, Japanese Tea, Kunecatechins, Polyphenon E, Poly E, PTV,...
What Is Kava Kava? Family: Piperaceae (black peppers) Scientific name: Piper methysticum Other Names: Ava Root, Ava Pepper, Awa, Intoxicating Long Pepper, Gea, Gi, Intoxicating Pepper, Kavain, Kavapipar, Kao, Kawa, Kawa Kawa, Kawapfeffer, Kew, Kawa Pepper, Lawena, Malohu, Maluk, Long Pepper, Maori Kava, Milik, Meruk, Poivre des...
What Is Horse Chestnut? Scientific names: Aesculus californica, Aesculus hippocastanum, Aesculus glabra Common Names: Castagno D'India, Atkestanesi, Buckeye, Castanheiro Da India, Castano De Indias, Castano De India, Castogno D'India, Common Horse Chestnut, Chataigne De Cheval, Eschilo, Ippocastano, Marronnier D'Inde, Horse Chestnut, Paarde Kastanje, Seiyo-Toti-No-Ki, Rosskastanie, Spanish Chestnut,...
What Is Licorice Root? Family: Fabaceae (beans) Scientific Names: Glycyrrhiza glabra Common Names: Licorice, Russian licorice, Spanish licorice, shao-yao-gan-cao-tang, gan Cao (Chinese), bois doux (French), lakrids (Danish), kanzo (Japanese), lakritzenwurzel (German), Glycyrrhizae radix, licochalcone-A, Glycyrrhizae extractum crudum, Succens liquiritiae, Liquiriti radix. Licorice root is native to Asia,...
What Is Noni Juice? Noni juice is extracted from the fresh fruit of a small evergreen tree called noni (or Indian mulberry) found in global tropics and subtropics. It is one of the first species that grow on the deposited lava flows in Hawaiian regions. Being a...
What Is Manuka Oil? Being native to New Zealand, manuka oil has been used by the traditional New Zealanders in pre-European times until now. Manuka tree, also called Leptospermum scoparium, belongs to the Myrtaceae family and its oil is extracted from the Leptospermum & Melaleuca. Manuka oil...
What Is Maca Powder? Maca root is native to the Peruvian Andes of South America for thousands of years. It is a close relative of the radish while its odor is similar to butterscotch. In fact, maca powder is obtained from the dried root of maca plant...
